Sometimes you just need to find a connection or a voice that echos your own during your battle with breast cancer or during your recovery. Where better can you find that without leaving the comfort of your couch than the hundreds of blogs out there?
Some of the biggest things we are proud to offer are support, guidance, knowledge, and awareness. We've said it before and we will say it again: finding your tribe and support group before, during, and after your treatment is imperative to your well being. You need love and support to help fight your battles, even if that just means sitting with a friend, bringing a family member to your treatments, or sharing your story with others. No matter what that looks like for you, make it your own and an important part of your life. There might even be some support and love found in places you never expected and from people you'll never meet. You can read all the books, pamphlets, and articles give to you by your doctor. But finding a voice that echoes your own is very important. It makes you feel heard, relatable, seen, and not alone.
Some of the best places to find this connection today is in the hundreds of blogs written by men and women who are or have been in your shoes, and by their family members. You don't have to go far to look for them, just from the comfort of your home on your phone or computer. We wanted to share some of the top blogs out there that deal with breast cancer on a multitude of topics. No matter where you are on your journey, you will find a voice for exactly what you need to read and hear. If these blogs don't speak to you, there will be one out there waiting for you.
My Cancer Chic
From the heart and pen of a young breast cancer survivor named Anna, comes My Cancer Chic. Anna was diagnosed at 27 and during her treatment, it was hard to find women to connect with that were age and going through the same thing she was. She created her blog to share her story to hopefully find others like her and a place to pour her passion for style and beauty into. She is now three years into remission and carries her mission statement of love, support, and fashion for all who need it.
To read Anna's blog, follow the link below:
Breast Cancer? But Doctor...I Hate Pink!
The tough as nails Ann Silberman is the author of this blog whose "never back down" motto shows in every post. Her to the point, honest, and truthful experiences give a real day to day insight into her treatments, therapies, and live victories she enjoys along the way. She's very open about her Stage 4 metastatic breast cancer and fills her blog with joy, humor, and grace. Her blog chronicles from the beginning of her experiences in 2009 to today.
To read Ann's blog, follow the link below:
Booby and the Beast
Writer Jen Campisano was diagnosed with Stage 4 cancer at 32 and started her blog to keep friends and family updated. When she beat her diagnoses, her blog turned its focus towards mothers needing help to handle their metastatic breast cancer diagnosis. She is a proud activist working hard to raise awareness, fighting to find a cure, and is currently writing a book.
To read Jen's blog, follow the link below:
Let us Be Mermaids
Written by Susan Rosen, she uses the unique and beautiful image of a mermaid to remind women fighting with metastatic breast cancer that just like mermaids, they are strong, sensual, feminine, and incredible beings. The blog and the comparison serve as a reminder that everyone is inspired and awed by their presence. She's finding beauty in a time when it's easy to lose that feeling.
To read Susan's blog, follow the link below:
The Breast Place
We want to make sure our followers and the beautiful women we work with know that we also have our own blog. We write two blog posts a month for our patients, friends, and those looking for comfort and information. Our blogs range from updates within our offices, to day to day life, and educational tidbits. They have a consistent thread of support and inspiration through them all.
To visit our blog, follow the link below:
You have a voice that needs to be heard. If you haven't found yours yet, we hope these blogs and these women help a little bit every day.
Breast cancer has never been a diagnosis that attaches itself to a particular age group or generation. Although it is most commonly found in women over the age of 50, there is still a high number of young men and women who are diagnosed every year. One of the scariest things? The tools to help with the diagnosis and to detect at an earlier age are still not up to par, nor do they help with diagnosis as well as one would hope. When it comes to awareness, it needs to begin at a young age and not be a topic or knowledge limited to anyone.
It's common for many women to not worry about the slightest possibility of breast cancer until they reach their 50th birthday, after starting regular mammograms around their 40th birthday. But for many young women, just starting families and very exciting careers, it's a different story. According to the Young Survival Coalition, "breast cancer in young women tends to be diagnosed in its late stages and is more aggressive. It is estimated that 12% of cases of breast cancer will be in women under the age of 40 and approximately 26,393 women will be under 45 years of age. Every year more than 1000 women under the age of 40 die from breast cancer." Some of these young women who are diagnosed are very healthy and come from a family never touched by breast cancer, so it can come as quite a shock to receive this information out of the blue. Which is why we have stressed in past blogs, that as soon as you can start educating yourself and understanding your body as a young woman, the better. Be aware of signs, symptoms, and what to look for. Learn how to give yourself self breast examinations, and never be quite if something seems out of the ordinary. Be proactive in mentioning anything to your doctor, and never let something go unsaid. They are there to help you with any step along the way. Women who do have family members who have been diagnosed need to be even more proactive, starting exams early and having mammograms as early as their mid 30's. It is also recommended to do the newest genetic testing available to test for the BRAC1 or BRAC2 gene mutation. If you test positive for either, it is more likely that breast cancer could be in your future. If so, become proactive as possible and learn to watch your body closely with your eyes and those of a professional.
Sadly, as common as breast cancer can appear in younger women, it still isn't a topic that is spoken about enough. This is why we want to spread more awareness on the topic and provide some eye-opening information. Please take all of this information to heart, and spread the awareness as much as you can. Care for yourself and the women around you. Share, support, and never be quite. We are here to help guide you through any of these steps.
The Facts and Diagnosis
How it Affects Younger Bodies and Lifestyles
We are here to also spread awareness and offer as much support and guidance as you need. Be aware that cancer will never discriminate based on age or sex, and that staying as educated and aware about your body is the best defense that you can have.
Awareness shouldn't and can't be reserved just for October. Let it be a daily thing, something you can practice with others, and find a path that works for you. As we end October, we wanted to add a little continuation to our last blog. You can do so much for those who are fighting their cancer battle, but there is so much that all parties can do to help themselves and the world at large.
We have been proud to celebrate Breast Cancer Awareness for all of October's 31 days. We have proudly been wearing pink, standing up strong with each of you, offering all the comfort and guidance that we could, and talking about how you can offer love and support to those fighting hard against breast cancer. We were very serious when we pressed that as important Breast Cancer Awareness month is, it's important to make this awareness an all year battle. This is a daily fighting for so many, and to conquer the battle, we have to fight and show awareness at every opportunity possible. Designating October to be Breast Cancer Awareness month has opened up the conversation about risk, education, the importance of getting a mammogram, breast health, and screening. Now that the conversation has started and continues to grow stronger every year, let's not lose the momentum!
Find your support group. For those fighting, surround yourself with what and who you need to keep going. Those who keep you inspired, keep you loved, and keep you fighting. If you are a woman who has just hit her 40th birthday, it's time to start getting a mammogram every year and doing regular self-breast examinations once a month. Self-breast examinations should become a practice in your life as soon as you hit puberty, and it needs to be a topic that can be discussed at any age. Find your tribe and support group who can start you off on a healthy and positive path towards your best breast health. Once you start giving yourself breast examinations and begin mammograms, make sure to take anything you find very seriously. Nothing should be ignored. Early detection leads to a very high rate of getting rid of any cancer cells.
If this is a scary path to walk alone, this is a good time to call on or to form your own group. One that can support you and hold you accountable. Find friends going through the same thing, lean on your mom, your grandmothers, aunts, and cousins. They'll be there. It is very important to take these steps as well if you come from a high-risk family. Take the steps to care for yourself because of those in your family who have been diagnosed, and with the possibility that you could be too. Those from high-risk families should start their screenings at 30 and return once a year.
You can also go beyond finding a support group. Find a doctor you trust and who allows you to make your breast health important to you. All of us at The Breast Place are here for you and your journey. Once you have started, don't stop. Inspire others, nurture those around you, and teach as many as you can. No matter your age, keep a support group and offer support to others if you can. The term bosom buddies has never applied better.
Head to Toe
Keeping your whole body healthy is just as important to your body as it is to your breast health. Regular exercise, a healthy sleep schedule, a healthy diet, maintaining a healthy weight, not smoking, and practicing limited alcohol consumption can seriously lower the risk of breast cancer. Practicing these things and setting an example for others, can be inspiring to those around you and in your own journeys.
Be a storyteller. Too many women have fought the battle against breast cancer, and every day we are getting closer to changing those numbers for the better. But your victories, hardships, setbacks, and triumphs need to be heard. You can listen to your doctors, teachers, the news, and any book out there. But the stories told by your peers and others who have been on the battlegrounds, are what will really stick with you. If you're not ready to or don't want to share your story, that's okay. But know that someone out there needs and wants to hear your story, and someone out there will always listen.
Be a fierce listener. If your loved one is going through this battle, don't fill a conversation with your experiences or opinions. Just give them your love and what they need to say your full attention. In reverse, if you need someone to talk to, surround yourself with those who will listen to you and respect what you have to say. This is an important part of your healing process, and you deserve it as much as anyone.
No matter what your journey is, you have so much to share. Once you win your battle, be there for those who need it. If you are fighting, find sturdy ground to lead to victory. We are here to always promote, fight, and support awareness and we will help you do so in any way we can.