When you visit our website, one of the first things you'll notice is a button that says EMPOWER at the top of your screen. The idea behind the creation of The Breast Place was to help empower women who have been challenged by all aspects of life, to help boost their confidence, and to restore their sense of normalcy. Today, we are going to be talking about the importance and self restorative power of self-confidence as an adult.
Watching as your body changes over the years, seeing your body change due to cancer treatments and surgeries, and sitting in front of the mirror after a hard week can be incredibly difficult, make it hard to feel like yourself, and can be a blow to your self-confidence. It's no secret that every media outlet and our smart devices that we are glued to also add a decent amount of weight to our everyday moods, decisions, how we see ourselves, and how we feel about ourselves. As we grow older, it's hard to keep up with being your own hype woman and keeping your self-confidence up. As a woman-run and owned business, we understand that completely.
We opened this clinic as a way to empower women who have been challenged with various aspects of life and encourage them to find beauty in all things. We cherish our survivors and want them to feel loved, respected, and beautiful. We hope that by offering services like skin rejuvenation and scar revision that we can boost their confidence and restore their sense of normalcy in life. After challenging life events, we offer total wellness through skin resurfacing with the latest laser technology, dermal injections to subtly address fine lines and wrinkles, body contouring to tackle unwanted areas of fat with non-invasive treatment, and much more. These services include truSculpt iD, secret RF, excel V+, Botox, and products from Environ and Cutera to help with loose skin, stretch marks, and scars caused by acne. We are dedicated to helping you feel your best. Today, we want to talk about celebrating and nurturing your self-confidence!
What Is Wellness?
Wellness goes beyond waking up without a cold, having bad allergies, or a runny nose. Wellness goes into how your feeling mentally and emotionally, all of which can be helped by caring for yourself and taking advantage of all of our empowering services. According to the Global Institute of Wellness, it is defined as the active pursuit of activities, choices, and a lifestyle that leads to a state of holistic health. It is an active pursuit towards a healthy lifestyle and state of mind. It is also an individual pursuit. While it is important to surround yourself with supportive and loving people, you have to make these choices and accept what you need to achieve wellness on your own. Making that uphill climb will be worth the outcome. Wellness is also not a one-dimensional thing, it is a six-part dimensional way of thinking and living! It includes:
What are some of the ways you can work towards your overall wellness?
How do you nurture self-confidence?
Self-confidence is a difficult thing to maintain and have a healthy relationship with as an adult. However, it doesn't have to be something you are constantly fighting against. This is also hard for everyone, not just women. As you go through life, be gentle and kind with those you come in contact with, you don't know what they're going through. To nurture your self-confidence, you will have to put the work in yourself, and please don't rely on others to provide it for you. This is for you by you.
Being kind to yourself in the process of wellness, self-confidence, and empowerment can be the hardest battle. It's easy to make fun of and downplay the importance of each of these elements in your life, but there is nothing like permitting yourself to go after the wellness and self-confidence you deserve. We are here to help you start that journey and inspire you along the way. We believe in each of you and know that you deserve this kindness. If you have any questions about our services, empowerment, self-confidence, survivorship, or anything else, we are here for you! Dear readers, please know we are always here for you with your best interests at heart. Please stay safe, make smart decisions, and be kind to yourself in 2021!
A new year means new goals and resolutions to many of us. Why not try laser hair removal to kick off your 2021?
Hello readers, warriors, and friends! Welcome to The Breast Place Blog and welcome to a brand new year! For many, a new year means new resolutions, new goals, and trying new things. Remember, when the clock strikes midnight, and you wake up on January 1st ready to make big changes, all the goals you've made are meant to be accomplished throughout the year. Don't try and do everything at once or by the end of January! If you try to do this, you'll be ready to throw all of your goals and resolutions in the garbage before Valentine's Day! Remember, we are all about healthy, steady, and positive growth. The changes that you make that you want important results from take time, patience, and a willingness to get through the good days and the bad. As we all walk into this new year of 2021 together, let's be kind and resilient, let's take our time, let's work hard, and let's support one another with whatever goals we set for ourselves!
While we might not be able to help with all of our goals or resolutions for 2021, we can help you with trying new things. Have you been putting off trying something new for yourself that you've been wanting to try for a while now? We can't tell you how often we hear that in our offices with our services like scar revision, body contouring, facial rejuvenation, and our laser hair removal services. Many of our patients also say that they wish they would have tried these services sooner, and don't know why they waited so long to try them! Have you been thinking about finally trying some of our services this new year? We are ready to get started, consult with you, and answer any questions you might have. To inspire you, we wanted to dedicate this blog to laser hair removal and talk about the truth behind it, the benefits of laser hair removal, and what our services are like at The Breast Place!
LASER HAIR REMOVAL AT THE BREAST PLACE!
Hair in unwanted places can offset self-confidence and mental well being. Treatments can also sometimes affect where and how hair grows. The Breast Place is now offering laser hair removal in the office with the latest laser technology. Contact us to schedule a cosmetic consultation with our licensed professionals.
THE BENEFITS OF LASER HAIR REMOVAL!
MORE INFORMATION ABOUT LASER HAIR REMOVAL
On top of all of its many benefits, we also wanted to share a few more pieces of information to consider while you prepare for your treatments.
After reading this blog, you should now know all the basics about how to prepare, what to expect, and all the incredible benefits laser hair removal can provide. However, we welcome you to reach out if you have any questions. It is also extremely easy to book an initial consultation with us on our website! We are so excited to share this new year with you and to help you try those new things you've always been wanting to! Dear readers, please know we are always here for you with your best interests at heart. Please stay safe, make smart decisions, and be kind to yourself in 2021!
The 2020 holidays have been and will continue to be difficult for all of us. Not being able to travel, see our loved ones, or do many of our favorite traditions is going to be strange. While it might be hard, it might be incredibly beneficial for everyone going through and living with a cancer diagnosis.
Hello, warriors, friends, and dear readers! We know the holiday season can be incredibly difficult for you and for many reasons. While going through your cancer treatments you begin to ask those dark lurking questions; how will this affect my family? How long do I have left? Am I going to beat this? When the holidays come around, these questions tend to get a little darker; what will the holidays be like after I'm gone? Is this my last Christmas? How many more holidays do I have left? While we will try to do everything we can to help comfort and support you on this difficult journey, we also know that sometimes even the most comforting words and actions can't touch those dark places and dark thoughts. However, that doesn't mean we are going to stop our positivity and hope that we want to share with you anytime soon. This blog is going to be a few different things; something to help cheer you up, give you some hope, provide some insight to your loved ones and our readers, and to give everyone a little perspective. We've now all heard it one too many times, that this year is going to be different from all the rest. Through all the difficulties this year has given us, and the fact that this will be hard to spend the holidays apart, this might be something good for all of our warriors going through their treatments, diagnosis, and those living in their survivorship.
The holidays without cancer are already hard difficult; you're constantly running around, shopping, worrying about seeing everyone, making plans, cooking, attending all the holiday events, and trying to make everyone happy. The holidays with cancer are even more difficult. Its all of your normal holiday stress combined with always being tired, feeling sick, having to say no to things and dealing with the guilt that comes with that, being sick, not being able to taste or eat your favorite foods, not being able to participate in your favorite activities, and more. It's a lot, and when your family and friends outside of your close and supportive care group and team don't quite understand this, it makes it even more difficult. We don't need to go into any more detail, because you already understand this. You're living this right now and you've been going through it ever since you were diagnosed. However, this year might be a little different
A Holiday To Pause
For the past nine months our lives, what's safe, and how we are living has all changed. For our warriors and those in survivorship and remission, you've had to be extra safe, as have your immediate members of your bubble and everyone who lives with you. You are making even fewer trips outside of your house, you could be working from home, seeing a very limited amount of people, you may have been going into doctors appointments and treatments alone, faced canceled and rescheduled doctors appointments, spent a lot of time on Zoom, and more. Now that the holidays are here and the pandemic numbers haven't improved but have instead continued to grow, everyone is starting to see changes. Our favorite Christmas gatherings have been canceled or made virtual, large gatherings are still not recommended, traveling is still not recommended, and it is still recommended that you limit your exposure and stay home as much as possible. While this is devastating for so many, this is something that needs to be observed by our warriors and their families.
While choosing to be healthy and staying healthy, you are also protecting others by limiting your exposure. You can take the opportunity of not being able to gather and travel this year to rest and enjoy the holidays how you choose instead of stressing yourself out. You can slow down and create new traditions with your loved ones inside your bubble and create unique ones with all the family you'll be seeing virtually this year. If your treatments are difficult over the holidays and you're sick, feeling ill, or are exhausted you don't have to make up any excuses or feel bad about not being able to attend a holiday function. As difficult as the holidays are, as difficult as this year has been, take this time to rest, recover, fight, heal, and keep yourself safe while the world is on pause. We do urge you to remember this: please understand to be even more conscious for our warriors who don't have the immune system or strength to battle off what we are all trying to fight off and avoid. Remember, they are already fighting a battle. Don't give them another one to fight.
To our dear care teams and family members who make up the family bubbles for all of our warriors, we know this time of year is difficult for you as well, and that 2020 has not made that any easier. Please continue to be safe and to practice all of your safety measures because this isn't just for you. You're doing all of this and being safe for them and everyone else you see this holiday season. Even if it is difficult to say no and you choose to celebrate safely this year, that is the best gift you can give to everyone. With that on your mind, we also wanted to share a few more ideas on how to help your loved ones going through this holiday. We also wanted to share some ideas and tips for our warriors to remember, too!
We know this time of year is difficult. We know this blog might come off a little strangely, but we are searching for and highlighting all the silver linings that we can find. We are here for you, fighting for you, and very much in this boat with you this holiday season. If anything, please remember these things when walking away from the blog today:
Through the difficulties of this year, your battle with breast cancer and remission, the holidays, the pandemic, and everything in between, we are here. We are here to help comfort, help with your healing, and help you feel better in as many ways as possible. Keep searing for your silver linings and let's carry them into the new year!
While we offer so many different kinds of services for our warriors and anyone who comes into our offices, skincare and body care is a big part of what's important to us and what we give to our patients every day!
Hello to all of our warriors, friends, supporters, and readers! We are so thrilled you're back reading the blog and here to read more about the many different ways The Breast Place can make you feel better, look better, and how you can enjoy a little more out of your everyday life. In our last blog, we debunked some of the top myths about botox, and it got us thinking about all of the products, services, and merchandise we offer here at The Breast Place for all of our patients and patrons. It also got us thinking that we needed to remind all of our readers that everyone is welcome to come visit and work with us. Our offices aren't limited to a certain age group, and we are open to anyone who wants to make their bodies feel and look better. We are here for those incredible warriors who are fighting every day against that tyrant silent killer, breast cancer, and for those who are looking to support their body's natural health to make them feel better with a multitude of skin and body care. So, that inspired us to give a little blog overview on some of our many services and why they are both important and beneficial to those who get them!
2. Body Contouring
No matter how hard you work out, no matter how much you diet, and after going through some very big life changes like having a baby, your body will always decide what it wants to do with the fat in your body. Somehow, it always tends to stay in the places we hate the most, and no amount of push-ups, crunches, mountain climbers, or burpees can chase it away. After any life challenge or natural challenge, unwanted fat can hang around no matter how hard you work. In as little as 15 minutes per treatment, you can target those unwanted areas on your lunch break with no downtime and resume your daily activities right away! The muffin top, love handles, lower abdomen, and "bra-fat" can be treated with our non-invasive body contouring done in the office. Outside of these wonderful benefits, what are some other benefits that body contouring can give you?
You live your life to the fullest and through each trial and celebration that comes with it. While we all work hard to care for our skin and to let it age how we choose, our bodies and our skin makes those decisions. That's where facial rejuvenation comes into play. To keep you looking young even after the effects of treatment, raising children, menopause, or surviving life’s challenges, we now offer facial rejuvenation services, Botox/Dysport, and dermal fillers! Laser resurfacing is used to address pigmentation issues like melasma and sunspots, micro-needling with radiofrequency is to promote collagen rebuilding and with no downtime. Laser resurfacing is the newest technology aiding in rejuvenation and antiaging. If you are concerned with fine lines, wrinkles or redness like rosacea, our Cutera Excel V+ laser treatments are right for you. Paired with the best skin products for optimal results, we hope to empower you to look and feel your best at all times. Outside of all this incredible information, what are some more positive benefits of facial rejuvenation?
There you have it! An insider's look into just three of our many services and products. Can you believe the number of benefits that come from just these three services? There are so many wonderful reasons why these and all of our services are incredibly beneficial for all of our patrons, warriors, and friends that come to our offices! If you have any questions about these or any of our services, please don't hesitate to reach out to us. We would love to speak with you about the many ways we could help improve your life with one or all of our treatments. While this blog was dedicated to skincare and much more, we are still the best breast cancer center in Charleston! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
Botox has developed an interesting reputation and has been connected to a certain age group and demographic over the years. Today, we are going to break these molds by debunking the top 5 myths about botox!
Hello warriors and welcome back! We hope that Breast Cancer Awareness Month and all of October was wonderful for you and your family! Remember that it is within your power to make every month and every day Breast Cancer Awareness Month. It is up to you to help spread the word, spread awareness, and help fight to find the cure faster than ever before. Stay strong, stay resilient, and keep on fighting!
In this first blog of the month, we are going to be stepping into a much different topic than our most recent blogs. While the Breast Place is dedicated to helping women navigate their bodies during their breast cancer treatments and through their survivorship, we offer so much more. Did you know that we also offer a plethora of other services including laser hair removal, facial rejuvenation, body contouring, scar revision, many different kinds of skincare treatments, tru sculpt, and Botox? A lot of people think that many of these services are for certain age groups and not welcomed or accessible to younger audiences. It might surprise you to learn that our youngest patients that we see are in their early 20s and they have had very successful treatments and experiences in our offices. Botox is one of the most popular of these services, and we see a wide range of patients from all age groups for this service.
Over time, Botox has attracted a very unique reputation and a lot of people out there believe that only older women use Botox, and it was designed for only them in mind. We are here to tell you just how wrong these connotations are! Due to all of this negativity and the bad reputation that has attached itself to Botox and those who use it, we wanted to debunk some of the top myths out there about Botox! Please note before we begin, that Botox is one of the most common and safest aesthetic treatments out there - and you will be amazed at what all it can do for you.
Myth #1 Botox will Freeze My Face and Leave Me Expressionless!
Truth: Thanks to pop culture, this idea has been solidified in our minds that if you get Botox you will no longer be able to move your face muscles and your face will be stuck in one expression forever. The only time that your face will even remotely have a slightly frozen reaction is if you get your Botox injections from someone who has poor technique and they don't truly know what they're doing. To help avoid situations like these, please visit us to get the proper treatment or make sure to do in-depth research when choosing where to get your Botox injections. Botox relaxes wrinkle-producing muscles only at the point of injection, and will not affect any other muscles that are involved or help create your facial expressions. After your Botox treatment, you will still have your full range of facial movements and responses all while looking refreshed and rejuvenated.
Myth #2: Botox Is Painful
Truth: With a trained hand and excellent expertise, the doctors and medical professionals you should be going to you for your injections will make sure that the experience is not painful, does not cause damage, discoloring, or any bruising. Skilled and expert treatment shouldn't be noticeable, meaning the treatments and injections should be done gently and gradually so no one realizes that you're even receiving injections. The needles used for Botox are incredibly thin, and only a small amount of liquid is injected into the skin. If patients feel anything at all, they describe it as a small pinch that only lasts for a few seconds.
Myth #3 Botox is Just for Wrinkles
Truth: While Botox is most commonly known for the treatment of getting rid of wrinkles and lines today, there are many other aesthetic and medical uses for Botox. As a matter of fact, it was first approved by the FDA and used to help treat a condition called strabismus, which is a flickering and spasming of the eyes. Doctors didn't know that Botox could be used for cosmetic purposes until they treated eye conditions such as this. Today Botox can be used to treat limb spasticity, excessive sweating, over reactive bladders, chronic migraines, cervical dystonia, eyelid muscle spasms, TMJ conditions, back and neck pain, and more.
Myth #4 Botox is Dangerous and Toxic
Truth: Botox has been used in the aesthetic and medical world for over 20 years. It was officially approved by the FDA in 1989 and is a completely safe treatment. The treatment for it to be used cosmetically came in 2002. The reason why so many think it's toxic is that is connected to the botulinum toxin that is related to the cause of food poisoning. What is injected into your face and body is a purified protein version of this toxin making it extremely nontoxic. To even have some kind of problem or reaction, you would have to have 100 to 300 times the accepted amount of the toxin to cause any problems.
Myth #5: Botox is Addictive
Truth: There is nothing inside the Botox injection that has an addictive property, and if you choose to stop getting treatments it will not make your wrinkles or lines worse. There is nothing that will physically or chemically make the patient addicted to Botox itself. What people do become dependent on is the results of the injects making them look younger and being so excited and thrilled about the results. The only thing close to addiction is becoming very reliant on the results and the patient's features and has nothing to do with the injection itself.
How do you feel about Botox now? For our readers, do you feel a little more comfortable with the idea of Botox? Are you excited to try it out? We couldn't blame you if you were! That's what we are hoping for you to feel! Please remember that Botox is also not just for one type of person, one age group, or just women. Botox has incredible benefits for everyone. If you have any questions or concerns about Botox, please don't hesitate to reach out to us. We would love to speak with you about the many ways Botox could improve your life. While this blog was dedicated to skincare and much more, we are still the best breast cancer center in Charleston! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
While Breast Cancer is something that all of our warriors experience and fight for every day, October is an opportunity to spread this awareness on an even high level and open the world's eyes to what this disease really is.
Hello, warriors! Welcome back to the blog and welcome back to part two of our blog discussing what breast cancer awareness means to us. While we are rapidly approaching the end of October and the end of Breast Cancer Awareness Month, we hope you know how incredibly proud we are of each of you. We know this year's difficult situation has prevented us from doing what we all normally like to do to spread awareness, raise money, and gather with our fellow fighters, supporters, and warriors. 2020 can't cancel our hope, our fight, our journey, or the color pink. We all continue to stand in solidarity together, continue to fight together, and support one another. We know this year might be weighing heavy on you and your family, but please believe us when we say that we understand and we are with you. Please continue on your journey, continue with your fight, and continue using your story to prepare and educate others. Your fight can be a light in the darkness for others and for the rest of 2020 and beyond. Have you been feeling at a loss this month, that you haven't found your voice in this battle, that you're not giving back enough or doing enough? Don't be discouraged. Your voice and everything you're doing every day speaks volumes. To help give our own bit of help and support for the rest of Breast Cancer Awareness Month and beyond, we wanted to create a blog on how to make everyday Breast Cancer Awareness Month.
Your voice, your journey, and how you choose to handle and battle your diagnosis is a testament in itself. Even if you aren't particularly vocal or you don't share your experience in a blog or through social media, that doesn't mean your journey doesn't impact others. When you go in for your treatments, consider the people sitting around you. This could be their very first or very last treatment. A kind smile, sharing your experiences with them, or just being a positive presence within this little snapshot of time can cause a ripple effect to those battling around you. How youR battle progresses also doesn't go unnoticed by your doctor or nurses. They find comfort, inspiration, and drive from how hard you fight and in the relationship you build together.
Your journey and battle can bring you closer to your loved ones than ever before and can create a bond that you never expected. How you live in your survivorship and how you share your experiences with a new friend or coworker leaves an impression too. Don't think you have to shout from the rooftops and put yourself in the spotlight if you don't want to. Every step of your journey affects someone. If you want to be public about your experience, that is a welcomed expression too. Writing a blog, documenting your experiences on Facebook or Instagram, being a mentor to someone recently diagnosed, participating in group meetings, and more can also help others and raise awareness. No matter how you chose to share and express your experience, both are just as important and beneficial as the other.
There are many steps you and your loved ones can take to promote awareness throughout the entire year, here are some tips and suggestions to make that possible.
We know that your voice is important. Each of your individual stories is worth telling, saving, and sharing. We know that awareness and what we need to cure breast cancer isn't at the level that it deserves and what it should be. Every day we are fighting to make your voices louder, the cure closer, and helping to educate the world about this horrible disease. While so much of the world just sees Breast Cancer Awareness Month as pink ribbons and fundraisers, we see your stories, your pain, your frustrations, and all that you go through every day. Let us stand together to make Breast Cancer Awareness month more than just a month, and finally beat this disease once and for all.
Every day is breast cancer awareness month, but October is when we all turn pink. During this month, we celebrate those who have fought, those who have lost, and those who stand beside us. One day at a time, we are trying to save as many lives as possible!
Hello, warriors! As you know, October has dawned and brought in Breast Cancer Awareness month. We know this is a daily fight and battle for you and your loved ones, but October brings your reality into the light of the rest of the world. You finally get the attention you deserve, and you really get to share the truth about breast cancer and how truly devastating it is right in front of the eyes of the public. We wish breast cancer, the need for a cure, and the battle you all fight could get this kind of attention every day and every month. Since we only have one month, we are going to make the most of it. It's time to educate, spread the world, and share your truth. Remember that we see you, we support you, we hear you, and we will be here for you every step of your battle!
According to the Susan G. Komen foundation, every two minutes a woman is diagnosed with breast cancer, 115 lives are lost to metastatic breast cancer every day, and 2 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. What's even more shocking than those numbers is the fact that each of these statistics is still a surprise to millions of people every day. It's still a shock that it is more common to be diagnosed with cancer before you turn 40 than most people realize, and it is still possible to be diagnosed with cancer during your pregnancy. While these are all topics we have touched on many times in our blogs, across our social media, and as much as we possibly can in our offices, it's still not enough. That is why we must continue to raise awareness every day.
This is the perfect time to use your voice and your story to educate others in realizing their chances of getting breast cancer and what signs they need to be looking for. Use your survivorship to spread the word about early education and to promote self-breast exams from a young age. While this is a battle that you wage every day, when October rolls around, it's time to turn that fight in a new direction. The world needs to hear your stories and your truth, and you deserve to be heard. October goes beyond wearing pink. We are finally getting the opportunity to fight publicly and with the public's attention. To all of our warriors, we are so sorry that you don't get this kind of support and attention every day, and every month, you deserve it. Your fight and the struggles your family goes through every day deserves to be more than a trending hashtag for 31 days that casually gets overlooked by Halloween. Let us join together to change this and continue to spread information out into the world together, and to finally cure this horrible and devastating disease!
While we are standing strong together spreading awareness and teaching about the importance of early detection, what else can we do this month and beyond to make the most out of breast cancer awareness month, outside of wearing our pink tags? Obviously, because of the current pandemic, this year might look a little different. We might not be able to gather like we have been used to. We might not be able to cheer each other on or walk for our loved ones in person or in big crowds, but that doesn't mean you can't make the most of this month and still support the future of the breast cancer cure. We have been doing our research and listening to all of you on how we can continue to support one another. One of the first resources we stumbled upon was Breast Cancer Now. This incredible foundation, set in the UK, will give you an incredible outside look at what the world is doing to help all of us achieve our common goal of curing breast cancer. They have an incredible social media presence and an incredible website. In years past, we might not have been able to attend some of their events, but the silver lining is that thanks to the wonders of the internet and needing to stay home for our safety - we can join together and be a stronger community than ever before. Make sure to visit their website by following the link below!
They also have two very important and inspiring ways of getting involved in your community that were so inspiring to us that we had to share. These fantastic ideas are all things that you can do right now here in the US and that will both be a wonderful addition to our fight this month and beyond. These events are all inspired by their "press play" platform, and we just think it's outstanding. So let's sit back and press play together!
Have you been feeling like you're not giving back enough, doing enough, or that you haven't found the right voice of action for your personal path? That's okay! This month we are going to continue to share more ideas on how all of our warriors and their loved ones can give back, keep fighting, and how to bring awareness into everyday life - and not just in October! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
Sometimes your breasts can ache or hurt, and the cause behind them can be a multitude of strange and unknown reasons. We will be exploring all of this today!
Hello, warriors! Today we are going to be talking about breast pain. While we are on high alert to breast abnormalities and lumps that appear in the breast sometimes overnight, not all breast pain is caused by or linked to breast cancer. It is of course, very important to stay very aware of this pain, and if it continues. As we've mentioned before, any changes to your breasts need to be brought to your doctor's attention right away. They could be an early sign of something potentially very dangerous or something that has no explanation at all. Breast pain, technically called "mastodynia", often has no known cause. Your breast tissue is affected by many things like your hormones, your stress, infection, or illnesses elsewhere in the body, and your caffeine intake. Breast pain can be intermittent, sharp and shooting, dull and constant, or a burning sensation. While breast pain isn't necessarily a sign of breast cancer, it is a sign that something abnormal is going on.
Breast pain can be sharp, dull, constant, or intermittent. Breast pain can have a multitude of causes including but not limited to stress, caffeine intake, hormone imbalances, musculoskeletal trigger points, and abnormal changes to the breast tissue. There are several ways to investigate causes like lab work and imaging. If you are experiencing breast pain, contact us for a consultation to discuss potential causes and treatment options, and to have a clinical breast exam with a licensed provider. Here at TBP, a clinical breast exam, imaging, and lab work are often tools we use to find out what's causing that pain and what you can do to alleviate it. If you are experiencing breast pain, we are happy to see you in the office for an exam and work up. Today we are going to be expanding on what breast pain could and could not be, and diving more into mastodynia.
First and foremost, breast pain is common and something many women go through. It can be a consistent pain or it can only happen occasionally. One of the most common occurrences of breast pain is in the few days leading up to your period. This is a normal occurrence and this mild or moderate pain can appear in both breasts. According to Healthline, the fluctuating hormone levels that appear in your body during and leading up to your period are what's to blame. Your breasts can feel tender and even swell during these times. You will have a spike in your estrogen and progesterone production levels during your cycle. Estrogen will cause you breast ducts to enlarge and progesterone production will cause the milk glands to swell. Both of these reactions will cause soreness in your breasts. The pain can be felt throughout the month too, and have no connection to your period.
Breast pain can also occur during menopause. During the twelve months leading up to menopause, a woman is in a transitioning period called perimenopause. During perimenopause, your levels of estrogen and progesterone fluctuate. Although, these fluctuations are much more dramatic during perimenopause compared to your menstrual cycle, according to Medical News Today. The dull and sore ache that comes from the side effects of these fluctuations can escalate to more of a burning or throbbing. Once you do officially reach menopause, the pain should be finished, but your risk of breast cancer does increase. If you are experiencing strange pains, your doctor needs to be alerted right away.
Reasons Behind The Pain
There are also many other reasons why your breasts could be hurting.
Since breast pain is so common and is something many women will have to deal with, what are some ways to deal with the pain? Some of the best management steps are all linked to self-care.
Breast pain can be scary if you don't know what's going on. We hope this blog sheds some light on what you're going through, and we hope it calmed your nerves. If you have any questions, comments, or concerns please feel free to reach out. Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
When dealing with a breast cancer diagnosis, one of the first things you'll have to deal with head-on is what is true and what is false in the information available to you. Just like any medical diagnosis, you will come across myths and falsehoods that need to be debunked right away. Today we are going to be tackling the top three most common myths about breast cancer.
Hello, Warriors! We hope this blog finds you well and fighting hard. We hope you are keeping up the hope in yourself and your treatment. If no one has told you recently, you are incredible. You are getting up every day and facing every challenge head-on. With how this year has turned out, that is truly an amazing feat. We are constantly blown away by your journies, strength, and how you balance your everyday professional and personal lives while going through treatment and recovery. We are in awe of you and are inspired by you every day. Keep up the incredible work, we believe in you.
Out of everything that you've already been dealing with and what you're going through, one thing you should never have to deal with is incorrect information and myths. We are the biggest proponents of education and early detection, but we also want to eliminate any fear or misinformation due to old wives' tales or poor information that has turned into what seems like it could be true facts. To deal with this, we want to discuss and debunk some of the most common myths about breast cancer.
Myth #1: If I don't have breast cancer in my family history I won't get it; If I do have breast cancer in my family I will get it.
We wanted to roll this into one myth because to a point both myths are incorrect. It is true that if your family's medical history does include breast cancer you will be at a higher risk, but this doesn't mean you will for sure get breast cancer. According to the Susan G. Komen Foundation, only about 13% of women who have breast cancer had a direct relative who was also diagnosed with breast cancer. Also, please be aware that even if breast cancer hasn't been in your family history, this does not mean you won't get it. Breast cancer will appear when it wants to and can happen to anyone at any age. According to BreastCancer.org, most people who do get breast cancer have no family history of it at all, which means other factors besides heredity are most likely the cause. These other factors could be your environment or your lifestyle.
Myth #2 Wearing a bra with an underwire, wearing deodorant, carrying a cellphone in your bra, or using a cell phone can all cause breast cancer.
Please remain calm, if you do any or all of these things, there is nothing to worry about. Keep wearing a bra if you want, use it as a handy pocket for your phone when you need to, put on your deodorant in the morning, and keep up with your nighttime scrolls. None of these statements have actual scientific proof that links them to causing breast cancer. Although, some are still being studied to see if there is a link that could have been overlooked. According to the Susan G. Koman foundation, there are certain chemicals found in certain antiperspirants and deodorants that, "can enter the skin and cause changes that could lead to cancer". Even with that knowledge, there is still no direct link between the two. There is also no direct link between how you use or carry your cell phone that links either activity to breast cancer. There is also no increased risk of getting breast cancer connected to using your phone for long periods.
Myth #3: When you have breast cancer, a lump always forms so you know it's there.
This is very untrue. While discovering a lump can indeed be a sign of breast cancer, our last blog should be proof enough that one lump does not automatically mean you have breast cancer. Actually, most lumps are not connected to breast cancer at all. Sometimes there are no warning signs, while some are slight or drastic physical changes that you can see. Some cancers don't form a lump at all. Any change to the breast that is abnormal for your body could potentially be a sign of the early stages of cancer. When you do notice something, your doctor needs to be alerted right away!
It's easy to get caught up in everything you hear when you're dealing with a breast cancer diagnosis. You want to have something to blame for what you're going through, you want to justify why you have it, and to know what caused it in the first place. Sometimes these answers won't be easy ones to find if you can even find them at all. Do your research, talk to your care team, and try to avoid anyone who thinks they've heard something to share with you. Leave the myths at the door! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
Early detection is extremely important. During your self-breast exams, you might find a lump or mass that may or may not be cancer. Here are a few things to keep in mind.
Hello warriors! We hope this blog finds you happy and well. We've talked about the importance of early detection in almost every blog, eblast, and social media post we've ever made. We can't stress enough just how important they are. With our last few blogs discussing the realities of breast cancer appearing in younger generations more often than many people realize, self-exams continue to become more and more important. When you're young, your breast tissue is denser and harder to penetrate and locate anything out of the ordinary in a mammogram. This makes your self-exams so important. You know when something doesn't feel right on your body or has seemed to appear overnight, and you will know and notice better than anyone else. Bringing these changes to your doctor's attention is crucial, but sometimes these aren't always lumps that are connected to cancer. It is so easy to get wrapped up and scared, constantly asking yourself "is this cancer, or is this something else?". This is why it is so important to understand what the different lumps and masses are that could appear inside and around your breast.
First of all, you need to know a little bit more about the breast tissue and the breast itself. The breast tissue is made up of adipose (fat) tissue, lobules, and ducts. There is a chain of lymph nodes known as the intramammary lymph nodes that run within the breast tissue as well. There are many benign masses like cysts, fibroadenomas, abscesses, and fat necrosis that occurs in the breast. Some should be removed by a breast surgeon and some are fine to let be as long as they don't grow or become painful - always make that decision with a trained surgeon. The density of your breast tissue can also affect how these lumps are to be felt or palpitated. As you age, your breast tissue becomes replaced with fatty tissue that is not as dense, making visualizing these abnormalities on mammograms easier. Some benign masses can increase your risk for breast cancer so even though they are benign, it;s important to notify your provider of any changes. When in doubt, get it checked out!
[Breast cancer lumps]
Let's start with the more dangerous lumps and bumps on this list before we talk about the more benign things you might be feeling. According to Stony Brook Cancer Center, most of the breast lumps you'll be feeling will be benign, won't be cancerous, and most won't have to be removed. If they are, this won't affect the breast's natural function.
The early signs of breast cancer are different for every woman. According to the Susan G. Komen foundation, the most common warning signs of cancer in its earliest stages are nipple discharge, a change in how your nipple looks or feels, or a change in how your breast looks or feels. If you have these symptoms, please notify your doctor.
Breasts themselves have a lumpy texture. Not every unique lump that you feel is a tumor or lump that needs attention, but a part of your natural breast makeup. The lumps that should catch your attention are those that feel different from the rest of your breast tissue, ones that feel hard, and ones that have suddenly appeared.
According to Stony Brook Cancer Center, these lumps or thickenings will appear most often in the top part of the outer breast and into the armpit. The tissue is thicker there than anywhere else on your breast. According to VeryWellHealth, some other warning signs include these hard bumps not moving during your self-examination and that your breast might feel like it has a very pebbly surface. There are a few precancerous lumps that also need strict attention and should be removed right away.
[Benign lumps and masses]
There are many different types of benign masses that you might come across in your lifetime. As we've mentioned, many of them are not dangerous and you might not have to have them removed at all. You should still be aware of what you're feeling.
Knowing your breasts and the lumps and bumps inside them are very important. Being educated on what you're feeling can calm your fears and worries, and help you to action rather than panic. If you have any questions or concerns, never hesitate to reach out. We would rather look and find something benign than being kept in the dark about something serious.
Did you know we will donate $1 for every unit of Botox administered to breast cancer patients and research? We are partnering with various organizations such as the American Cancer Society, Hope Lodge and *soon* Share Our Suzy Lowcountry to give back to the breast cancer community. Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!