While Breast Cancer is something that all of our warriors experience and fight for every day, October is an opportunity to spread this awareness on an even high level and open the world's eyes to what this disease really is.
Hello, warriors! Welcome back to the blog and welcome back to part two of our blog discussing what breast cancer awareness means to us. While we are rapidly approaching the end of October and the end of Breast Cancer Awareness Month, we hope you know how incredibly proud we are of each of you. We know this year's difficult situation has prevented us from doing what we all normally like to do to spread awareness, raise money, and gather with our fellow fighters, supporters, and warriors. 2020 can't cancel our hope, our fight, our journey, or the color pink. We all continue to stand in solidarity together, continue to fight together, and support one another. We know this year might be weighing heavy on you and your family, but please believe us when we say that we understand and we are with you. Please continue on your journey, continue with your fight, and continue using your story to prepare and educate others. Your fight can be a light in the darkness for others and for the rest of 2020 and beyond. Have you been feeling at a loss this month, that you haven't found your voice in this battle, that you're not giving back enough or doing enough? Don't be discouraged. Your voice and everything you're doing every day speaks volumes. To help give our own bit of help and support for the rest of Breast Cancer Awareness Month and beyond, we wanted to create a blog on how to make everyday Breast Cancer Awareness Month.
Your voice, your journey, and how you choose to handle and battle your diagnosis is a testament in itself. Even if you aren't particularly vocal or you don't share your experience in a blog or through social media, that doesn't mean your journey doesn't impact others. When you go in for your treatments, consider the people sitting around you. This could be their very first or very last treatment. A kind smile, sharing your experiences with them, or just being a positive presence within this little snapshot of time can cause a ripple effect to those battling around you. How youR battle progresses also doesn't go unnoticed by your doctor or nurses. They find comfort, inspiration, and drive from how hard you fight and in the relationship you build together.
Your journey and battle can bring you closer to your loved ones than ever before and can create a bond that you never expected. How you live in your survivorship and how you share your experiences with a new friend or coworker leaves an impression too. Don't think you have to shout from the rooftops and put yourself in the spotlight if you don't want to. Every step of your journey affects someone. If you want to be public about your experience, that is a welcomed expression too. Writing a blog, documenting your experiences on Facebook or Instagram, being a mentor to someone recently diagnosed, participating in group meetings, and more can also help others and raise awareness. No matter how you chose to share and express your experience, both are just as important and beneficial as the other.
There are many steps you and your loved ones can take to promote awareness throughout the entire year, here are some tips and suggestions to make that possible.
We know that your voice is important. Each of your individual stories is worth telling, saving, and sharing. We know that awareness and what we need to cure breast cancer isn't at the level that it deserves and what it should be. Every day we are fighting to make your voices louder, the cure closer, and helping to educate the world about this horrible disease. While so much of the world just sees Breast Cancer Awareness Month as pink ribbons and fundraisers, we see your stories, your pain, your frustrations, and all that you go through every day. Let us stand together to make Breast Cancer Awareness month more than just a month, and finally beat this disease once and for all.
Every day is breast cancer awareness month, but October is when we all turn pink. During this month, we celebrate those who have fought, those who have lost, and those who stand beside us. One day at a time, we are trying to save as many lives as possible!
Hello, warriors! As you know, October has dawned and brought in Breast Cancer Awareness month. We know this is a daily fight and battle for you and your loved ones, but October brings your reality into the light of the rest of the world. You finally get the attention you deserve, and you really get to share the truth about breast cancer and how truly devastating it is right in front of the eyes of the public. We wish breast cancer, the need for a cure, and the battle you all fight could get this kind of attention every day and every month. Since we only have one month, we are going to make the most of it. It's time to educate, spread the world, and share your truth. Remember that we see you, we support you, we hear you, and we will be here for you every step of your battle!
According to the Susan G. Komen foundation, every two minutes a woman is diagnosed with breast cancer, 115 lives are lost to metastatic breast cancer every day, and 2 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. What's even more shocking than those numbers is the fact that each of these statistics is still a surprise to millions of people every day. It's still a shock that it is more common to be diagnosed with cancer before you turn 40 than most people realize, and it is still possible to be diagnosed with cancer during your pregnancy. While these are all topics we have touched on many times in our blogs, across our social media, and as much as we possibly can in our offices, it's still not enough. That is why we must continue to raise awareness every day.
This is the perfect time to use your voice and your story to educate others in realizing their chances of getting breast cancer and what signs they need to be looking for. Use your survivorship to spread the word about early education and to promote self-breast exams from a young age. While this is a battle that you wage every day, when October rolls around, it's time to turn that fight in a new direction. The world needs to hear your stories and your truth, and you deserve to be heard. October goes beyond wearing pink. We are finally getting the opportunity to fight publicly and with the public's attention. To all of our warriors, we are so sorry that you don't get this kind of support and attention every day, and every month, you deserve it. Your fight and the struggles your family goes through every day deserves to be more than a trending hashtag for 31 days that casually gets overlooked by Halloween. Let us join together to change this and continue to spread information out into the world together, and to finally cure this horrible and devastating disease!
While we are standing strong together spreading awareness and teaching about the importance of early detection, what else can we do this month and beyond to make the most out of breast cancer awareness month, outside of wearing our pink tags? Obviously, because of the current pandemic, this year might look a little different. We might not be able to gather like we have been used to. We might not be able to cheer each other on or walk for our loved ones in person or in big crowds, but that doesn't mean you can't make the most of this month and still support the future of the breast cancer cure. We have been doing our research and listening to all of you on how we can continue to support one another. One of the first resources we stumbled upon was Breast Cancer Now. This incredible foundation, set in the UK, will give you an incredible outside look at what the world is doing to help all of us achieve our common goal of curing breast cancer. They have an incredible social media presence and an incredible website. In years past, we might not have been able to attend some of their events, but the silver lining is that thanks to the wonders of the internet and needing to stay home for our safety - we can join together and be a stronger community than ever before. Make sure to visit their website by following the link below!
They also have two very important and inspiring ways of getting involved in your community that were so inspiring to us that we had to share. These fantastic ideas are all things that you can do right now here in the US and that will both be a wonderful addition to our fight this month and beyond. These events are all inspired by their "press play" platform, and we just think it's outstanding. So let's sit back and press play together!
Have you been feeling like you're not giving back enough, doing enough, or that you haven't found the right voice of action for your personal path? That's okay! This month we are going to continue to share more ideas on how all of our warriors and their loved ones can give back, keep fighting, and how to bring awareness into everyday life - and not just in October! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
Sometimes your breasts can ache or hurt, and the cause behind them can be a multitude of strange and unknown reasons. We will be exploring all of this today!
Hello, warriors! Today we are going to be talking about breast pain. While we are on high alert to breast abnormalities and lumps that appear in the breast sometimes overnight, not all breast pain is caused by or linked to breast cancer. It is of course, very important to stay very aware of this pain, and if it continues. As we've mentioned before, any changes to your breasts need to be brought to your doctor's attention right away. They could be an early sign of something potentially very dangerous or something that has no explanation at all. Breast pain, technically called "mastodynia", often has no known cause. Your breast tissue is affected by many things like your hormones, your stress, infection, or illnesses elsewhere in the body, and your caffeine intake. Breast pain can be intermittent, sharp and shooting, dull and constant, or a burning sensation. While breast pain isn't necessarily a sign of breast cancer, it is a sign that something abnormal is going on.
Breast pain can be sharp, dull, constant, or intermittent. Breast pain can have a multitude of causes including but not limited to stress, caffeine intake, hormone imbalances, musculoskeletal trigger points, and abnormal changes to the breast tissue. There are several ways to investigate causes like lab work and imaging. If you are experiencing breast pain, contact us for a consultation to discuss potential causes and treatment options, and to have a clinical breast exam with a licensed provider. Here at TBP, a clinical breast exam, imaging, and lab work are often tools we use to find out what's causing that pain and what you can do to alleviate it. If you are experiencing breast pain, we are happy to see you in the office for an exam and work up. Today we are going to be expanding on what breast pain could and could not be, and diving more into mastodynia.
First and foremost, breast pain is common and something many women go through. It can be a consistent pain or it can only happen occasionally. One of the most common occurrences of breast pain is in the few days leading up to your period. This is a normal occurrence and this mild or moderate pain can appear in both breasts. According to Healthline, the fluctuating hormone levels that appear in your body during and leading up to your period are what's to blame. Your breasts can feel tender and even swell during these times. You will have a spike in your estrogen and progesterone production levels during your cycle. Estrogen will cause you breast ducts to enlarge and progesterone production will cause the milk glands to swell. Both of these reactions will cause soreness in your breasts. The pain can be felt throughout the month too, and have no connection to your period.
Breast pain can also occur during menopause. During the twelve months leading up to menopause, a woman is in a transitioning period called perimenopause. During perimenopause, your levels of estrogen and progesterone fluctuate. Although, these fluctuations are much more dramatic during perimenopause compared to your menstrual cycle, according to Medical News Today. The dull and sore ache that comes from the side effects of these fluctuations can escalate to more of a burning or throbbing. Once you do officially reach menopause, the pain should be finished, but your risk of breast cancer does increase. If you are experiencing strange pains, your doctor needs to be alerted right away.
Reasons Behind The Pain
There are also many other reasons why your breasts could be hurting.
Since breast pain is so common and is something many women will have to deal with, what are some ways to deal with the pain? Some of the best management steps are all linked to self-care.
Breast pain can be scary if you don't know what's going on. We hope this blog sheds some light on what you're going through, and we hope it calmed your nerves. If you have any questions, comments, or concerns please feel free to reach out. Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
When dealing with a breast cancer diagnosis, one of the first things you'll have to deal with head-on is what is true and what is false in the information available to you. Just like any medical diagnosis, you will come across myths and falsehoods that need to be debunked right away. Today we are going to be tackling the top three most common myths about breast cancer.
Hello, Warriors! We hope this blog finds you well and fighting hard. We hope you are keeping up the hope in yourself and your treatment. If no one has told you recently, you are incredible. You are getting up every day and facing every challenge head-on. With how this year has turned out, that is truly an amazing feat. We are constantly blown away by your journies, strength, and how you balance your everyday professional and personal lives while going through treatment and recovery. We are in awe of you and are inspired by you every day. Keep up the incredible work, we believe in you.
Out of everything that you've already been dealing with and what you're going through, one thing you should never have to deal with is incorrect information and myths. We are the biggest proponents of education and early detection, but we also want to eliminate any fear or misinformation due to old wives' tales or poor information that has turned into what seems like it could be true facts. To deal with this, we want to discuss and debunk some of the most common myths about breast cancer.
Myth #1: If I don't have breast cancer in my family history I won't get it; If I do have breast cancer in my family I will get it.
We wanted to roll this into one myth because to a point both myths are incorrect. It is true that if your family's medical history does include breast cancer you will be at a higher risk, but this doesn't mean you will for sure get breast cancer. According to the Susan G. Komen Foundation, only about 13% of women who have breast cancer had a direct relative who was also diagnosed with breast cancer. Also, please be aware that even if breast cancer hasn't been in your family history, this does not mean you won't get it. Breast cancer will appear when it wants to and can happen to anyone at any age. According to BreastCancer.org, most people who do get breast cancer have no family history of it at all, which means other factors besides heredity are most likely the cause. These other factors could be your environment or your lifestyle.
Myth #2 Wearing a bra with an underwire, wearing deodorant, carrying a cellphone in your bra, or using a cell phone can all cause breast cancer.
Please remain calm, if you do any or all of these things, there is nothing to worry about. Keep wearing a bra if you want, use it as a handy pocket for your phone when you need to, put on your deodorant in the morning, and keep up with your nighttime scrolls. None of these statements have actual scientific proof that links them to causing breast cancer. Although, some are still being studied to see if there is a link that could have been overlooked. According to the Susan G. Koman foundation, there are certain chemicals found in certain antiperspirants and deodorants that, "can enter the skin and cause changes that could lead to cancer". Even with that knowledge, there is still no direct link between the two. There is also no direct link between how you use or carry your cell phone that links either activity to breast cancer. There is also no increased risk of getting breast cancer connected to using your phone for long periods.
Myth #3: When you have breast cancer, a lump always forms so you know it's there.
This is very untrue. While discovering a lump can indeed be a sign of breast cancer, our last blog should be proof enough that one lump does not automatically mean you have breast cancer. Actually, most lumps are not connected to breast cancer at all. Sometimes there are no warning signs, while some are slight or drastic physical changes that you can see. Some cancers don't form a lump at all. Any change to the breast that is abnormal for your body could potentially be a sign of the early stages of cancer. When you do notice something, your doctor needs to be alerted right away!
It's easy to get caught up in everything you hear when you're dealing with a breast cancer diagnosis. You want to have something to blame for what you're going through, you want to justify why you have it, and to know what caused it in the first place. Sometimes these answers won't be easy ones to find if you can even find them at all. Do your research, talk to your care team, and try to avoid anyone who thinks they've heard something to share with you. Leave the myths at the door! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
Early detection is extremely important. During your self-breast exams, you might find a lump or mass that may or may not be cancer. Here are a few things to keep in mind.
Hello warriors! We hope this blog finds you happy and well. We've talked about the importance of early detection in almost every blog, eblast, and social media post we've ever made. We can't stress enough just how important they are. With our last few blogs discussing the realities of breast cancer appearing in younger generations more often than many people realize, self-exams continue to become more and more important. When you're young, your breast tissue is denser and harder to penetrate and locate anything out of the ordinary in a mammogram. This makes your self-exams so important. You know when something doesn't feel right on your body or has seemed to appear overnight, and you will know and notice better than anyone else. Bringing these changes to your doctor's attention is crucial, but sometimes these aren't always lumps that are connected to cancer. It is so easy to get wrapped up and scared, constantly asking yourself "is this cancer, or is this something else?". This is why it is so important to understand what the different lumps and masses are that could appear inside and around your breast.
First of all, you need to know a little bit more about the breast tissue and the breast itself. The breast tissue is made up of adipose (fat) tissue, lobules, and ducts. There is a chain of lymph nodes known as the intramammary lymph nodes that run within the breast tissue as well. There are many benign masses like cysts, fibroadenomas, abscesses, and fat necrosis that occurs in the breast. Some should be removed by a breast surgeon and some are fine to let be as long as they don't grow or become painful - always make that decision with a trained surgeon. The density of your breast tissue can also affect how these lumps are to be felt or palpitated. As you age, your breast tissue becomes replaced with fatty tissue that is not as dense, making visualizing these abnormalities on mammograms easier. Some benign masses can increase your risk for breast cancer so even though they are benign, it;s important to notify your provider of any changes. When in doubt, get it checked out!
[Breast cancer lumps]
Let's start with the more dangerous lumps and bumps on this list before we talk about the more benign things you might be feeling. According to Stony Brook Cancer Center, most of the breast lumps you'll be feeling will be benign, won't be cancerous, and most won't have to be removed. If they are, this won't affect the breast's natural function.
The early signs of breast cancer are different for every woman. According to the Susan G. Komen foundation, the most common warning signs of cancer in its earliest stages are nipple discharge, a change in how your nipple looks or feels, or a change in how your breast looks or feels. If you have these symptoms, please notify your doctor.
Breasts themselves have a lumpy texture. Not every unique lump that you feel is a tumor or lump that needs attention, but a part of your natural breast makeup. The lumps that should catch your attention are those that feel different from the rest of your breast tissue, ones that feel hard, and ones that have suddenly appeared.
According to Stony Brook Cancer Center, these lumps or thickenings will appear most often in the top part of the outer breast and into the armpit. The tissue is thicker there than anywhere else on your breast. According to VeryWellHealth, some other warning signs include these hard bumps not moving during your self-examination and that your breast might feel like it has a very pebbly surface. There are a few precancerous lumps that also need strict attention and should be removed right away.
[Benign lumps and masses]
There are many different types of benign masses that you might come across in your lifetime. As we've mentioned, many of them are not dangerous and you might not have to have them removed at all. You should still be aware of what you're feeling.
Knowing your breasts and the lumps and bumps inside them are very important. Being educated on what you're feeling can calm your fears and worries, and help you to action rather than panic. If you have any questions or concerns, never hesitate to reach out. We would rather look and find something benign than being kept in the dark about something serious.
Did you know we will donate $1 for every unit of Botox administered to breast cancer patients and research? We are partnering with various organizations such as the American Cancer Society, Hope Lodge and *soon* Share Our Suzy Lowcountry to give back to the breast cancer community. Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
Being diagnosed with breast cancer at any age is difficult. Being diagnosed with breast cancer during your pregnancy can make that difficultly paramount. In this blog, we will be discussing pregnant associated breast cancer and its realities.
We hope that if you've been reading our blog consistently, or have stumbled upon it recently, that there are few things we always want our readers to walk away with; that early detection is key, no one determines how you fight your battle, and to eliminate the stigma that breast cancer only appears later in life. While it is more common to be diagnosed with breast cancer after menopause, we hope that you've seen in our blogs that it is more common than you'd think to be diagnosed at a much younger age. Even more eye-opening, you can be diagnosed during your pregnancy. Just like any condition, there are plenty of rumors and myths floating around the internet. One that we've debunked before is that pregnancy and breastfeeding can cause cancer. While the two are not related, it is still possible to be diagnosed with breast cancer during your pregnancy.
Being diagnosed with breast cancer at this point in your life can come with a huge mix of emotions, ranging from joy of expecting your first child to the fear and panic of what could happen next. Please know you are not alone, and that there are many positive options to keep both you and your baby safe and healthy. Never hesitate to reach out to us if you have any questions or concerns, and know we are always here for you!
You fight so hard during your treatment while your body gets beaten up every day. What can you do to make yourself feel better in your daily regime of self-care?
As we've discussed throughout many of our recent blogs, claiming and celebrating who you are is a challenge during breast cancer treatment and recovery. Coming to terms with and allowing yourself to feel positive about how you look, feel, and care for yourself is part of your battle and survivorship journey. Self-care and self-love are just as important to your battle as your doctor's visits are. You might be rolling your eyes as you read that, but think about the days where you felt good or were truly realized through your treatment and recovery. Did you get a good night's rest? Feel like yourself again? Feel good in your skin? Did you take time for yourself and maybe had a bath and a facial?
[Mental Health and How It Feels]
These little moments of good have such a huge and positive effect on your mental health, which is one of the first things affected by your diagnosis and treatment. Improving any part of your health and quality of life during these difficult times can help strengthen your battle. So please, don't turn your nose up at self-care. Before your diagnosis, you had your beauty regime and care that was unique and so wonderfully you. That doesn't have to stop with your diagnosis. It might change and evolve, but that's ok too! In this two-part blog, we are going to be sharing some tips and suggestions on how to have and maintain a beauty regime that celebrates you and is dedicated to making you feel better during and after treatment.
The physical changes that you can see are sometimes harder than the effects that chemo and treatment leave behind. It sinks in when you can see the changes, and not see you looking back in the mirror. Your body hair can be gone, your skin is dry, blotchy and pained, your nails are weak and cracking, the shape of your body can change, and you could have pieces of you removed and then added back, with scars left behind. Every fashion item you used to come into contact with affects you differently than it did before, from how it feels to how it will affect your skin or toenails. Fashion magazines offer little when it comes to positive reinforcements or guidance. Thankfully, designers like Stella McCartney has designed bras for those who have had double mastectomies. Jewelry like statement earrings and necklaces can really pop against scars or bald heads or hide a chemo port. More and more designers are creating comfortable, flattering, and beautiful clothing pieces, head scarfs, and other garments with breast cancer patients in mind. But what about your skin and the rest of your regime?
Chemo affects your skin in so many ways and can leave your complexion blotchy and even change it completely. Chemo also affects your sense of smell, so anything overly perfumed or has a strong smell can make you sick during or after treatment. Try finding and investing in natural skincare that has little to no fragrance and is paraben-free. Nontoxic beauty products can limit the exposure to harmful chemicals and ingredients while your skin and body are so sensitive and susceptible during treatment. They are also much gentler on the skin, which could have become extremely sensitive as a result of your treatments. This goes beyond facial lotions, washes, and toners. Look into all-natural and fragrance-free nontoxic eyeliners, lipstick, lashes, lash glue, eyebrow pencils, and more. Be mindful, there are toxic ingredients that still exist in manufactured makeup and beauty products that can cause cancer. You don't want to put these in or on your body, as you are already at risk with a compromised immune system. Adding natural deep hydrating lotion and healing ointments can combat whatever chemo does to your skin and soothe it away. Add in under-eye patches, face masks, sheet masks, and at home facial kits to help you relax, care for your skin, and give it a new glow.
When washing, make sure all of your skin is cared for, and not just your face. Use very gentle soaps that also have light or very little fragrance. Avoid products that contain alcohol and put away your antiaging creams and products. Many of which, according to Everyday Health, can irritate your skin even more than it is during treatment. Cornstarch can soothe irritation on your skin, and limiting shaving can help avoid irritation as well. Make sure to limit your sun exposure, and always wear sunscreen. Don't forget to cover your head and always bring your lip balm!
In the same safe non-toxic and organic world of beauty products, you can add some fake lashes and brows too. The options are staggering when it comes to these products. You can even professionally have sets of eyelashes put in, and you have the option of stencils, stamps, pencils, and eyebrow wigs to fill your eyebrows. Using bronzers and highlight can help with a natural glow without wearing too much makeup, and quartz colors around your eyes and a bold flash of red can make your lips pop!
Please remember, the choice to do any of this is yours and yours alone. Not societies, not a family member, not a friend. Many of our patients use these tips to feel more like themselves, to feel more feminine, and to care for their skin during and after treatment. But, just like your journey through survivorship, it's unique to your personal needs. In the second part of this blog, we will be discussing tips for your nails, regrowing your hair, and hair care. If you have any questions about this any of our services, don't hesitate to reach out. Continue to fight, be proud of the journey you're on, and be well.
We have several services to make you look and feel exactly how you want, and to provide natural options for oncoplastic surgery. What should you expect when you're about to go through a breast lift and reduction?
In our last two blogs, we've discussed some of our many treatments and services we offer to help your battle with breast cancer and survivorship journey. Each of these services can improve your quality of life mentally, physically, and emotionally. Today we want to talk about and discuss one of our oncoplastic surgery services, breast lifts, and reductions. Oncoplastic surgery is aimed at breast cancer surgery with or with reconstruction to improve cosmetic outcomes for our patients. Our medical providers are trained and certified in oncoplastic surgery as well as Hidden Scar (trademarked) surgery, nipple spanning mastectomies, breast lift and reductions, implant repair, and natural reconstruction. Today, our blog is going to be focused on breast lift and reduction, what our services look like, and what to expect with the procedure. The surgery itself is the rearrangement of tissue after breast disease is removed. It allows the shape and size of the breast to be repaired.
Depending on your needs and what your cancer diagnosis is, you might choose to have both of your breasts removed (a double mastectomy) to remove the breast with cancer and to eliminate any risk of it returning. You also might choose to have both of your breasts removed to eliminate any diagnosis if you are a high-risk individual. Some choose to or only need to remove one breast, replacing it with natural reconstruction or an implant to match their other breast. Some only have cancerous tissue removed from one breast, leaving the shape and size of the breast altered and different from the other breast. This is where our breast lift and reduction services come into the picture.
The removal of the cancerous tumor and lymph nodes, not the whole breast itself, is called a lumpectomy. Breast tissue will also be removed with the tumor that it was connected to that could continue to put the patient at risk. This will cause the shape of your original breast to change during this surgery. This is where the lift begins. Your breast will be reconstructed, along with the placement of your nipple and areola. It will naturally be placed higher on your body and look "perkier" since tissue and skin have been removed to create a smaller firmer breast. Your other breast will still be its original size, and your nipples will no longer be symmetrical. This is where the next step, reduction, begins. Your surgeon will remove tissue from your other breast to match the newly constructed breast and move the nipple as well.
You can have a reduction and lift, or oncoplastic surgery, during your lumpectomy. There are many advantages to doing so. One is that you'll only have to go through one surgery, instead of two. It also helps with limiting or eliminating the risk of cancer returning to the breast that held the cancerous tumor, because it allows for more tissue to be removed. It is easier for a surgeon to achieve better symmetry when doing a lift and reduction at the same time as a lumpectomy. Also, those suffering from pain caused by having naturally large breasts will receive relief from that pain while keeping their risk of returning cancer very low.
Please note that a breast lift doesn't make the breast bigger or smaller. That is done with the removal of tissue or adding in tissue from another part of your body or with the use of implants. The lift itself is your surgeon tightening and reshaping your breast tissue, the removal of excess skin, and making sure your areola and nipple are in the desired position. Our services allow the shape and size changes of your breast to be repaired on both the affected breast and the non-cancerous breast. A breast reduction will allow your non-cancerous breast to be reshaped into a smaller, lighter, firmer breast that will sit higher on your chest. Both surgeries can be outpatient procedures, with a short recovery time. Many women can return to work 2-3 weeks after their surgery. As it goes with any surgery, there are some risks involved. Those risks can include the loss of feeling in the nipple or breast, bleeding, scarring, and infection. It can also inhibit the ability to breastfeed. Make sure to speak with us about your pregnancy plans and plans after surgery before deciding to take this journey.
Your breast cancer battle is tough, but you're tougher. We are here to make it as easy as possible and to stand with you along the way. If you have any questions about breast lift and reductions, or about any of our services, don't hesitate to reach out. Continue to fight, be proud of the journey you're on, and be well.
Life after treatment looks different for everyone, but what could it look like for you?
Healing, as we mentioned in our last blog, comes in may waves. Survivorship becomes a way of life, and it looks a little different for everyone. It's a daily battle to deal with but you are strong enough, wise enough, and worthy enough to live with it and through it. You are allowed to claim how you want to live your life. We do offer several services to help your survivorship feel a little easier. After life-changing events, we offer total wellness through IV therapy to help with energy, laser scar revision following surgery, skin resurfacing and rejuvenation using the latest laser technology, dermal fillers for fine lines and wrinkles, body contouring to address unwanted areas of fat with noninvasive treatment, and more. We are here for you in many ways, please never hesitate to reach out.
What else can survivorship look like? For some, it begins when you've finished treatment, and there are no signs of cancer left. For others, it begins with their diagnosis and continues through a long term treatment that helps manage their illness or helps reduce the risk of it returning. It is a different process, because how you physically and mentally respond is not the same for everyone, and that's ok. Here are some tips and suggestions on how to handle what you might be feeling and going through to provide some peace and guidance.
It is common for the first year after your treatment has finished to be the hardest of all the years to follow. Take these tips to heart, and know we're here to help you through your whole survivorship journey. If you are interested in any of our services, please contact us at your earliest convenience and visit our website to request a consultation. We are here when you need us. Your survivorship is as unique as you are, and that is ok. We can embrace it together and give you the best quality of life as possible. Continue to fight, be proud of the journey you're on, and be well.
Breast cancer and its treatments leave behind scars of many kinds. Healing from your physical and emotional scars are a part of your healing process. Both need to be looked after with equal amounts of care.
Hello dear friends. We hope where ever you are while reading this, you know you are not alone. Where ever you are on your journey, you are strong enough to fight. In this blog, we will be talking about scars. Not necessarily the scars that are left behind from radiation, chemo, and surgery. We will be talking about the emotional scars that come along with fighting this battle. These scars need to be cared for and healed just as much as your physical scars do. This process can take time, but we promise it's worth it. Not dealing with these scars can make the journey into returning to the life you want difficult or even impossible. A scar is something a warrior should be proud of. You went through the fight, and you won. You are now more aware, realistic, stronger, and wiser.
Your cancer treatments will affect your body physically, but it goes way beyond that. It can affect how you feel, think, and like to do things in your life. Treatment can even change the way your brain works. Yes, chemo brain is a real thing! You could be facing mental changes in how you learn, how well you concentrate, and how well you remember. There is nothing wrong with you, these are common effects for many people going through treatment. Also, how your treatments will affect you mentally and physically is unique to each person. It is important to be informed and educated about what is happening to your body before, during, and after your treatment. Discussing and researching how you can help yourself stay as healthy mentally and physically as possible is also key to this process.
Long term and short term effects of treatment can affect your mental health. Depression, anxiety, and fear can develop during treatment. After treatment a lot of this fear is based on the worry and possibility that your cancer could return. Anxiety can bloom out of the initial shock of taking in all of the information you're given at the beginning of your journey. This can make it very difficult to cope or comprehend what is going on.
While going through and working on your emotional healing, keeping an open line of communication is very important. Make sure to talk about how you're feeling. Express it, work through your emotions, and try to continue past them. Working through these emotions can help you move towards a more positive attitude, and to help you cope with life in general. Make sure to be open with your care team, a medical professional, or a trusted loved one. Holding in these emotions and feelings can be very hurtful. Feeling angry can get in the way of taking care of yourself. Sometimes, it can energize you. Use these emotions for a positive outcome, don't stew inside of them. Prioritize your mental health. You are allowed to feel how you do. They are valid emotions and you are worthy to feel this way. Allow yourself to grieve, but don't let it last forever.
Your body could be facing many different kinds of changes, too. Some may only last for a little while, while others could stay forever. Even if you don't show these changes, you could still see them. Anger and grief are natural reactions to this situation. It can affect your sex drive. It might make you feel that your appearance has changed how your loved ones look at you, respond to you, and will act around you. These natural reactions can also cause depression, anxiety, and fear.
Things That Can Help:
After treatment, it might be strange that you aren't always in panic mode. You're so used to that feeling, that it can be mentally jarring to start going back to some sense of normalcy. But that normalcy can place a lot of burden on you as well. Getting back to your sense of normal can take time. Even with the victory and empowerment that you've successfully beaten cancer. It might take time to feel like you can go back to your life again. Your normal may not be the same again, and it's difficult to adjust to that. Remember, your breasts are not who you are nor do they represent who you are.
Healing doesn't just happen overnight and then you're better. It has many stages and steps along the way. Take the time to do what you need. We are here for you along every step of the way and are always here to talk when you need us. Never hesitate to reach out. Continue to fight, be proud of the journey you're on, and be well.