Awareness shouldn't and can't be reserved just for October. Let it be a daily thing, something you can practice with others, and find a path that works for you. As we end October, we wanted to add a little continuation to our last blog. You can do so much for those who are fighting their cancer battle, but there is so much that all parties can do to help themselves and the world at large.
We have been proud to celebrate Breast Cancer Awareness for all of October's 31 days. We have proudly been wearing pink, standing up strong with each of you, offering all the comfort and guidance that we could, and talking about how you can offer love and support to those fighting hard against breast cancer. We were very serious when we pressed that as important Breast Cancer Awareness month is, it's important to make this awareness an all year battle. This is a daily fighting for so many, and to conquer the battle, we have to fight and show awareness at every opportunity possible. Designating October to be Breast Cancer Awareness month has opened up the conversation about risk, education, the importance of getting a mammogram, breast health, and screening. Now that the conversation has started and continues to grow stronger every year, let's not lose the momentum!
Find your support group. For those fighting, surround yourself with what and who you need to keep going. Those who keep you inspired, keep you loved, and keep you fighting. If you are a woman who has just hit her 40th birthday, it's time to start getting a mammogram every year and doing regular self-breast examinations once a month. Self-breast examinations should become a practice in your life as soon as you hit puberty, and it needs to be a topic that can be discussed at any age. Find your tribe and support group who can start you off on a healthy and positive path towards your best breast health. Once you start giving yourself breast examinations and begin mammograms, make sure to take anything you find very seriously. Nothing should be ignored. Early detection leads to a very high rate of getting rid of any cancer cells.
If this is a scary path to walk alone, this is a good time to call on or to form your own group. One that can support you and hold you accountable. Find friends going through the same thing, lean on your mom, your grandmothers, aunts, and cousins. They'll be there. It is very important to take these steps as well if you come from a high-risk family. Take the steps to care for yourself because of those in your family who have been diagnosed, and with the possibility that you could be too. Those from high-risk families should start their screenings at 30 and return once a year.
You can also go beyond finding a support group. Find a doctor you trust and who allows you to make your breast health important to you. All of us at The Breast Place are here for you and your journey. Once you have started, don't stop. Inspire others, nurture those around you, and teach as many as you can. No matter your age, keep a support group and offer support to others if you can. The term bosom buddies has never applied better.
Head to Toe
Keeping your whole body healthy is just as important to your body as it is to your breast health. Regular exercise, a healthy sleep schedule, a healthy diet, maintaining a healthy weight, not smoking, and practicing limited alcohol consumption can seriously lower the risk of breast cancer. Practicing these things and setting an example for others, can be inspiring to those around you and in your own journeys.
Be a storyteller. Too many women have fought the battle against breast cancer, and every day we are getting closer to changing those numbers for the better. But your victories, hardships, setbacks, and triumphs need to be heard. You can listen to your doctors, teachers, the news, and any book out there. But the stories told by your peers and others who have been on the battlegrounds, are what will really stick with you. If you're not ready to or don't want to share your story, that's okay. But know that someone out there needs and wants to hear your story, and someone out there will always listen.
Be a fierce listener. If your loved one is going through this battle, don't fill a conversation with your experiences or opinions. Just give them your love and what they need to say your full attention. In reverse, if you need someone to talk to, surround yourself with those who will listen to you and respect what you have to say. This is an important part of your healing process, and you deserve it as much as anyone.
No matter what your journey is, you have so much to share. Once you win your battle, be there for those who need it. If you are fighting, find sturdy ground to lead to victory. We are here to always promote, fight, and support awareness and we will help you do so in any way we can.
As October comes to a close, breast cancer awareness doesn't and shouldn't stop. Go beyond wearing pink and honoring these brave men and women for just a month. Find ways to support and love them all year round.
Happy Mid October, everyone! We hope you're still wearing your pink proudly and have been taking this month to reflect and support those who are fighting, have fought, and continue to fight the battle against breast cancer. But once this month is over, you don't have to stop your efforts. Use this month and every month to spread awareness about this disease that affects 1 in 8 women and over 2500 men a year in the US. It's a difficult fact, but most of us know at least one person who has been affected by this disease. We want to help and do anything that we can for our loved ones, but sometimes words fall short. It can be hard sometimes to know the perfect things to say or do during times of diagnosis, treatment, and recovery. So, we wanted to share some tips with you on how you can support and love your loved ones as they start or continue through their journey. First, forget the pretense of perfect. Don't put that pressure on your loved one or yourself. Simple, honest things and actions from the heart always mean so much.
There is so much you can do, and even doing a little bit can go a long way. You can help your loved ones, and you can stand with them through their journey. We are here to help you stay strong, find your path, and continue your fight. We proudly wear pink for you this month and every month.
October is breast cancer awareness month. But for a survivor, it is every single day. Do you know the history behind the yearly observance and what happened before it officially started?
Happy October to our strong survivors, patients, friends, family members, and support groups. This month we will be standing together wearing pink to honor each of you. But before this yearly observance became a permanent staple in October, do you know how it was established and the history leading up to its creation? As we stand together, we wanted to share a little history of how we got to where we are today.
As you know, Breast Cancer Awareness Month is an international campaign observed through the month of October. Its focus is to increase global awareness about breast cancer. National Breast Cancer Awareness Month was created as a partnership between the American Cancer Society and the then Imperial Chemical Industry. The aim of the organization from the start has been to promote mammography as the best form of prevention against breast cancer. The purpose now is to increase awareness, to educate about the methods of early detection and prevention, and to raise money to continue research for a cure. But at the end of the day, it all goes beyond the month of October. It is truly about working towards prevention, education, and guaranteed treatment for everyone.
The very first organized effort to bring widespread attention to Breast Cancer happened as a week-long event in October of 1986. But the journey of awareness started long before that night in October 1986.
The 1980's came in with a rush of change along with a rush of sadness. After her three year battle, Susan G. Komen passed away at the age of 36. In 1982, the Susan G Komen Breast Cancer Foundation was started, and in 1983 the very first Race for the Cure was held in Texas with 800 participants. Today those numbers are in the millions, and races happen across the country. They passed out pink ribbons as a symbol for awareness at the Race for the Cure race in New York City in 1991. But the pink ribbon is something of a mystery of how it came to be the symbol it is today and who is credited with its creation.
Some credit it to Susan G. Komen, some to a woman named Charlotte Haley, and others to Evelyn Lauder. Charlotte Haley in the late 80's/early 90's started to pass out peach color ribbons to raise awareness for the lack of breast cancer funding and research after her sister, daughter, and granddaughter were all diagnosed. Evelyn Lauder, who in 1993 formed the Breast Cancer Research Foundation, along with SELF Magazine editor Alexandra Penney approached Haley to use the ribbon. She refused, saying both Estee Lauder and Self were just too corporate. These women approached their lawyers who suggested they change the color. So they took the peach ribbon and turned it pink. When the Breast Cancer Research Foundation was founded, Lauder stated the pink ribbon as its symbol. But this was two years after the Race for the Cure passed them out in 1991. No matter its origin, today it serves a symbol of survival, strength, and hope. We wear it proudly.
Since the creation of these powerful foundations, many other walks and events have been organized to raise awkwardness, education, and fund to continue research. This includes the three day Susan G. Komen 60 mile walk.
Every day your strength and your story adds to this history. Even though you and the journey you are on goes beyond this one pink month, we will continue to use it to spread awareness for you. We are here to support you, proudly stand by you, and to remind you that on this journey you are not alone.