Hello, Warriors! We hope you’re doing well and thriving! Welcome to The Breast Place blog, where we cover a range of topics from breast cancer management to skin care treatments to women’s health. We’re committed to sharing the best health practices and treatment options with you! Check out our previous posts about mask-related acne and teach your daughters how to perform a self-exam! Be sure to check back in for more information you need to live your best life!
Today, we’ll be detailing the effect of water on your skin. Whether you’re drinking water or washing your face with it, water plays a vital role in allowing our bodies to function properly. We’ve all been inundated with “remember to drink water’ posts and perhaps you’ve even started to incorporate water consumption into your daily routine. However, the type of water you drink and use on your body can have effects on your skin you didn’t intend for. We’ll go over the benefits of drinking an adequate amount of water, as well as which types of water you should avoid to keep your skin looking youthful and healthy!
Benefits of Drinking Water
According to the ‘Natural Mineral Waters: Chemical Characteristics and Health Effects,’ a scientific paper studying the benefits of mineral water on the body, “water is involved in many body functions, since it serves as a carrier of nutrients and substances in the circulatory system. Furthermore, it is a vehicle to excrete products, eliminate waste and toxins, and it also lubricates joints. However, there is no efficient mechanism of the body's water storage; therefore, a constant supply of fluids is needed to keep water content.” (Quattrini).
Drinking an adequate amount of water can help to tighten skin, maintain your body’s natural pH balance, flush toxins, retain skin elasticity and prevent wrinkles, as well as reduce breakouts and the appearance of dark circles. All of that, you say? Yes! And more.
Allowing your body to become dehydrated is detrimental not only to your skin, but also all of your other body functions. Now you’re aware of the importance of drinking plenty of water daily, the next question is...
How Much Water Should You Drink A Day
How much water you consume on a daily basis varies depending on a set of personal factors, including: metabolism, weight, height, and daily activity. While some medical professionals recommend an all-encompassing five to eight glasses a day, others ask you to do a bit of math to determine the appropriate amount of daily water consumption. The formula takes your weight in pounds and divides it in half. The resulting number is how many ounces of water you should consume per day. For example, a two-hundred pound man would drink one-hundred ounces of water per day.
Different Aspects of Water and How They Affect Your Skin
Water may seem simple at first glance. Water is water, right? Well, not quite.
Consider the water aisle at your local grocery store. There are multiple different brands and all manner of different kinds of water available for consumption. We’re here to tell you some of those types are better for your skin, both orally and topically.
Let’s begin with the one most of us have access to in our homes--tap water. Tap water is cheap and widely available, making it the most convenient option for the general population to both drink and wash with. However, as we’ve seen on the news in past years, tap water may not always be the best to drink. Tap water can contain plastic particles, lead, pesticide residue, aluminum, and other contaminants we don’t want circulating through our systems. Extra toxins can and will have an effect on our skin. Therefore, you might want to consider investing in a filtration system to filter out the microscopic contaminants present in tap water. Purified water—water which has been chemically treated to be safe to drink—may be an option for your drinking water as well, but we’ll discuss later why it may not be the best option for your skin.
As well, tap water has a pH of about 7, which is considered neutral. Tap water can run more alkaline, in certain areas. Our skin has a natural pH of about 5 (ideally, 4.7), which is slightly acidic. When our skin is left unwashed for at least twenty-four hours, it generally dips below a 5 on the pH-scale. This pH contributes to what’s known as our acid mantle, which is essential for our skin’s health and health. The acidity of our skin allows resident bacteria to continue living on the skin, but makes the skin inhospitable to other types of bacteria. Breakdowns in the acid mantle can lead to acne and infections. Alkaline soaps and water (such as tap water) can raise the pH of your skin for a temporary period and potentially interrupt the acid mantle. Skin that’s too alkaline is dry, tight, and dull. Meanwhile, skin that’s too acidic is greasy, irritated, and overly sensitive.
As an alternative to tap water, you might choose to drink and wash your face with distilled water. Distilled water is tap water that has been boiled and had its steam collected. This steaming process leaves behind contaminants and is a great option if you don’t trust your tap water. Distilled water, lacking minerals, can sometimes pull minerals from your body and teeth. However, its pH is close to 5, meaning distilled water won’t bring up the pH balance of your skin. That’s why it’s recommended you use distilled water for your skin and drink mineral water instead.
Mineral water is collected from select springs and contains a host of beneficial minerals. Defined as “microbiologically wholesome,” mineral water must be absent of the main contamination factors (e.g. parasites, E. Coli, fecal matter) at the time of collection and marketing. Below is a list of some minerals found in mineral water and how they benefit your body:
Many of these minerals aid in digestion. Digestion plays an important role in the appearance of our skin. Good digestion helps eliminate toxins from the body and reduce inflammation. When our digestive system isn’t operating effectively, our bodies struggle to absorb nutrients and toxins can reintegrate into our systems, then express through our skin.
Not every bottle of mineral water will contain all of these macro and micronutrients. As well, mineral water can be expensive. As well, you should be able to acquire the necessary quantities of these nutrients through a balanced diet. The alternative, spring water (which also contains minerals) isn’t always tested and may contain health risks. Therefore, a combination of drinking mineral water and using distilled (reverse osmosis) water on your face should give you everything you need—both inside and out—to keep your skin looking its best.
Remember to tone after using an acidic or alkaline cleanser to restore your skin to its natural pH balance. Additionally, avoid spending too much time in chlorinated water.
Another important factor you need to consider is the hardness of your tap water. Hard water contains soap scum—dissolved minerals like calcium and magnesium—which leaves a thin layer of residue on the skin even after washing with soap. This residue can clog pores and lead to breakouts, as well as worsen skin conditions like eczema and psoriasis. Hard water can dry skin out and prevent our natural oils from doing their job of conditions and softening our skin. All of this drying can lead to premature aging. If that wasn’t bad enough, those impurities present in hard water can form free radicals which damage healthy skin cells, causing the formation of fine lines and wrinkles. If you have an irritated scalp or dandruff, hard water may be making the issue worse. Hard water has been found to be an environmental trigger of eczema.
Soft water, on the other hand, lacks these mineral deposits. Therefore, soft water is gentler on your skin and won’t trigger skin condition flare-ups. Soft water won’t give you the telltale “squeaky clean” feeling hard water will give after a shower, but that’s a positive. Clean skin should feel slick and slippery, not tight. Hard water actually has a difficult time bonding to soap and forming a lather, which makes it less effective when cleansing the body.
If you suspect your water is too hard, you can do a water hardness test to confirm your suspicions. Then, if you were correct, invest in a new showerhead which filters hard water or applies a softening agent. As well, rinsing your skin with acidic water (i.e. ionized water or heavily diluted apple cider vinegar) can remove some of the residue from hard water still present on your skin after washing.
Though you may love hot showers or extol the benefits of a cold shower, the optimal temperature for extended exposure to water is lukewarm. Water that’s too hot can irritate and strip the skin. There’s no harm in splashing your face in cold water or taking a cold shower every once in a while. In fact, we’re sure you’ve read about the benefits of doing this. However, the safest bet every time is lukewarm water.
There you have it! Everything you need to know about how the water you drink and use can affect your skin, in a nutshell. We hope this information leads to noticeable improvements in your skin. And, one last time, drink your water!
Here at The Breast Place we offer a list of facial rejuvenation services, including Excel V+ (vascular laser), Secret RF (micro-needling with radio frequency), dermal fillers, and Botox. Facial rejuvenation can address concerns such as excessive redness, uneven texture, and the appearance of fine lines and wrinkles. We also have Dr. Des Fernandes, a skincare expert and founder of Environ Skincare, on-hand to help you with any other skin concerns you may have. Reach out for a consultation. We look forward to helping you achieve your best skin! Until next time, thank you for reading!
Our skin is not only our largest organ, it's one of the most important things to care for throughout our entire lives. Sometimes what we can personally for our skin doesn't produce the results we want, nor do we have the power to fix certain things that our bodies do naturally. That's where The Breast Place can come in! With many of our treatments, your skin can look and feel as you desire! One of our most popular treatments is Cutera's Excel V+!
Hello readers, friends, warriors, and supporters! We are thrilled that you've found yourself at The Breast Place blog. We hope you're staying healthy and well, and just like everything else, taking it one day at a time! With the ongoing health threat of the pandemic and the winter blues that set in this time of year, it's hard to stay focused, on track, and on schedule. We hope you enjoyed our last blog discussing how you can nurture and care for your self-esteem and self-confidence as an adult and through the difficult challenges life puts us all through! This time of year makes many of our readers blue, which we understand! Keep the advice we discussed in our last blog close to heart for that reason, and to make every day a little easier.
One of the through lines of our last blog was that the treatments we offer in our offices help with several things that can affect our self-esteem like signs of aging, loose skin, stretch marks, difficult pockets of fat, wrinkles, scarring, body hair, rosacea, and scars left behind from acne. With our products from Enuron, tru Sculpt iD, Secret RF, body contouring, laser hair removal, and Excel V+, these issues can become issues of the past. Skin rejuvenation on the face is one of our most popular treatments. Secret RF is one of those treatments which we've already talked about in previous blogs. Today, we are going to be talking about Excel V+, our second option for facial rejuvenation!
Our skin rejuvenation services can help keep you looking young even after the effects of treatment, raising children, menopause, and getting through life's challenges. Laser resurfacing is used to address pigmentation issues like melasma and sunspots, and micro-needling with radiofrequency is used to help with the promotion of rebuilding your collagen with no downtime. This can be achieved with Secret RF. Laser resurfacing is the newest technology aiding in rejuvenation and antiaging. If you are concerned with fine lines, wrinkles, or redness like rosacea, our Cutera Excel V+ laser treatments are perfect for you! Paired with the best skin products for optimal results, we hope to empower you to look and feel your best at all times and through all stages of your life. According to Cutera, Excel V + delivers the power to safely treat challenging vascular and pigmentary conditions and today's most common skin concerns!
What's Excel V+ and What Does It Entail?
As we've talked about many times before, and what we understand ourselves, is that over the years our skin naturally takes a beating no matter how much we care for it. Excel V+ by Cutera is an incredibly safe laser technology that is very effective with treating excessive redness, enlarged pores, age spots, fine-line wrinkles, scars, and uneven skin texture. How does it work? Excel V+ delivers wavelengths to targeted areas and these wavelengths are absorbed by the chromophores in our bodies, which are the parts of a molecule responsible for its color (the redness and brown discoloring on our skin). They are also absorbed by melanin, oxyhemoglobin, and water, helping with fine lines and wrinkles.
During your treatments, areas on the body can be treated in as small as .5mm and as large as 1mm to ensure precise treatment and to help avoid any tissue damage to the skin that doesn't need treatment. These laser treatments work by stimulating collagen regrowth by heating the upper dermis, which lives way below your skin's surface. Dilated capillaries will receive additional heat to reduce the redness in your skin. Have no fear of this heat, however, because before, during, and after each pulse delivered to the treatment area, Excel V+ will deliver consistent contact cooling. This cooling temperature will be adjusted to your comfort levels. Another great perk? This is another wonderful non-surgical treatment that can be done without the use of topical anesthetic or gel! Higher energy levels will be used for larger spots and short pulses, with the most advanced wavelengths available, 532 nm.
After your treatments, the skin might look slightly red and your dark brown spots might look darker. This will only last a few hours or a few days. You can use makeup to cover up any redness through this period. You will begin to see results in one to three weeks. Redness will decrease, your complexion will improve, and dark spots will flake off and fade. It is recommended to avoid sun exposure after treatment. Excel V+ will help bring a youthful glow to your skin, smooth out your uneven skin texture, reduce your pore sizes, and much more. Each treatment will see more and more improved results and will build on previous improvements.
What Are the Benefits of Excel V+?
With all of our services and non-surgical services, there are so many benefits that come with each of them! First of all, you might be asking yourself if you're a good candidate for this procedure. If you're considering trying this service, here is a little food for thought. According to the American Academy of Dermatology, 14 million people are living with rosacea, and 40% of the population suffers from pigment concerns. If you are wanting to help improve your skin, then it is right for you! What are some of the other benefits you will see and experience with Excel V+?
What Are Some Common Misconceptions About Laser Skin Treatments?
Excel V+ and all of our laser skin treatments offer incredible benefits, with little downtime and hardly if not any side effects. Each service is a great option to help you deal with unwanted issues weighing on your conscience and self-confidence! If you have any questions or concerns, please leave a comment below, and always feel free to reach out to us! We look forward to seeing you soon, and we look forward to helping you make the very best out of 2021!
When you visit our website, one of the first things you'll notice is a button that says EMPOWER at the top of your screen. The idea behind the creation of The Breast Place was to help empower women who have been challenged by all aspects of life, to help boost their confidence, and to restore their sense of normalcy. Today, we are going to be talking about the importance and self restorative power of self-confidence as an adult.
Watching as your body changes over the years, seeing your body change due to cancer treatments and surgeries, and sitting in front of the mirror after a hard week can be incredibly difficult, make it hard to feel like yourself, and can be a blow to your self-confidence. It's no secret that every media outlet and our smart devices that we are glued to also add a decent amount of weight to our everyday moods, decisions, how we see ourselves, and how we feel about ourselves. As we grow older, it's hard to keep up with being your own hype woman and keeping your self-confidence up. As a woman-run and owned business, we understand that completely.
We opened this clinic as a way to empower women who have been challenged with various aspects of life and encourage them to find beauty in all things. We cherish our survivors and want them to feel loved, respected, and beautiful. We hope that by offering services like skin rejuvenation and scar revision that we can boost their confidence and restore their sense of normalcy in life. After challenging life events, we offer total wellness through skin resurfacing with the latest laser technology, dermal injections to subtly address fine lines and wrinkles, body contouring to tackle unwanted areas of fat with non-invasive treatment, and much more. These services include truSculpt iD, secret RF, excel V+, Botox, and products from Environ and Cutera to help with loose skin, stretch marks, and scars caused by acne. We are dedicated to helping you feel your best. Today, we want to talk about celebrating and nurturing your self-confidence!
What Is Wellness?
Wellness goes beyond waking up without a cold, having bad allergies, or a runny nose. Wellness goes into how your feeling mentally and emotionally, all of which can be helped by caring for yourself and taking advantage of all of our empowering services. According to the Global Institute of Wellness, it is defined as the active pursuit of activities, choices, and a lifestyle that leads to a state of holistic health. It is an active pursuit towards a healthy lifestyle and state of mind. It is also an individual pursuit. While it is important to surround yourself with supportive and loving people, you have to make these choices and accept what you need to achieve wellness on your own. Making that uphill climb will be worth the outcome. Wellness is also not a one-dimensional thing, it is a six-part dimensional way of thinking and living! It includes:
What are some of the ways you can work towards your overall wellness?
How do you nurture self-confidence?
Self-confidence is a difficult thing to maintain and have a healthy relationship with as an adult. However, it doesn't have to be something you are constantly fighting against. This is also hard for everyone, not just women. As you go through life, be gentle and kind with those you come in contact with, you don't know what they're going through. To nurture your self-confidence, you will have to put the work in yourself, and please don't rely on others to provide it for you. This is for you by you.
Being kind to yourself in the process of wellness, self-confidence, and empowerment can be the hardest battle. It's easy to make fun of and downplay the importance of each of these elements in your life, but there is nothing like permitting yourself to go after the wellness and self-confidence you deserve. We are here to help you start that journey and inspire you along the way. We believe in each of you and know that you deserve this kindness. If you have any questions about our services, empowerment, self-confidence, survivorship, or anything else, we are here for you! Dear readers, please know we are always here for you with your best interests at heart. Please stay safe, make smart decisions, and be kind to yourself in 2021!
A new year means new goals and resolutions to many of us. Why not try laser hair removal to kick off your 2021?
Hello readers, warriors, and friends! Welcome to The Breast Place Blog and welcome to a brand new year! For many, a new year means new resolutions, new goals, and trying new things. Remember, when the clock strikes midnight, and you wake up on January 1st ready to make big changes, all the goals you've made are meant to be accomplished throughout the year. Don't try and do everything at once or by the end of January! If you try to do this, you'll be ready to throw all of your goals and resolutions in the garbage before Valentine's Day! Remember, we are all about healthy, steady, and positive growth. The changes that you make that you want important results from take time, patience, and a willingness to get through the good days and the bad. As we all walk into this new year of 2021 together, let's be kind and resilient, let's take our time, let's work hard, and let's support one another with whatever goals we set for ourselves!
While we might not be able to help with all of our goals or resolutions for 2021, we can help you with trying new things. Have you been putting off trying something new for yourself that you've been wanting to try for a while now? We can't tell you how often we hear that in our offices with our services like scar revision, body contouring, facial rejuvenation, and our laser hair removal services. Many of our patients also say that they wish they would have tried these services sooner, and don't know why they waited so long to try them! Have you been thinking about finally trying some of our services this new year? We are ready to get started, consult with you, and answer any questions you might have. To inspire you, we wanted to dedicate this blog to laser hair removal and talk about the truth behind it, the benefits of laser hair removal, and what our services are like at The Breast Place!
LASER HAIR REMOVAL AT THE BREAST PLACE!
Hair in unwanted places can offset self-confidence and mental well being. Treatments can also sometimes affect where and how hair grows. The Breast Place is now offering laser hair removal in the office with the latest laser technology. Contact us to schedule a cosmetic consultation with our licensed professionals.
THE BENEFITS OF LASER HAIR REMOVAL!
MORE INFORMATION ABOUT LASER HAIR REMOVAL
On top of all of its many benefits, we also wanted to share a few more pieces of information to consider while you prepare for your treatments.
After reading this blog, you should now know all the basics about how to prepare, what to expect, and all the incredible benefits laser hair removal can provide. However, we welcome you to reach out if you have any questions. It is also extremely easy to book an initial consultation with us on our website! We are so excited to share this new year with you and to help you try those new things you've always been wanting to! Dear readers, please know we are always here for you with your best interests at heart. Please stay safe, make smart decisions, and be kind to yourself in 2021!
While the new year approaches, why not take the time to give back to yourself in the healthiest, easiest, and safest ways possible? With truSculpt iD, one of our premier services, we can help you reach your goals today!
Hello warriors, friends, readers, and all of our supporters! Welcome back to the blog, one of the very last for 2020. We hope the holiday season has been a good one for you and your loved ones, and that you remain healthy and happy while continuing to make safe decisions. With the coming new year, we wanted to switch gears a little in this blog and chat about one of the many premier services that we proudly offer all of our patients, geared to helping you feel your best with ease, truSculpt iD! We are here today to talk a little bit more about the process and the many benefits it can offer your mind, body, and sense of self! Let's talk a little bit about what truSculpt iD is and what it focuses on. We've talked a little bit about truSculpt in the past, but today we wanted to dive deeper into what it can offer and give you in simple, pain-free, and easy treatments. You work hard to take care of your body, what happens when your body just doesn't want to cooperate even with all the hard work you are giving back to it? Also, we live in a world where we want things to happen fast and we want fast results. Thankfully, truSculpt can help provide us with that.
Coolscuplting, its predecessor, does offer its own unique technique of helping with weight loss, but only to a certain extent. What is Coolscupting? It is a type of freezing technology that is non-surgical and reduces pockets of fat in trouble spots in your body. It is only cleared to help 9 spots in the body by the FDA. The body does not like the cold and will eliminate frozen and dead cells from the procedure within one to three months, which according to Coolsculpt will help with a 20-25% reduction of fat in the areas you have chosen to target. They state that it is for individuals that are near their ideal body weight, who want to lose just a little more to finally reach their goals. It is not a weight-loss treatment.
The idea that it is not an evasive procedure and it is non-surgical is appealing. However, it is targeted at a certain group of people, leaving out quite a population who might want to be treated. It also is only approved for certain parts of the body, and this is where the benefits of coolsculpting end and the benefits of truSculpt iD begin.
After babies or challenges in life, unwanted fat can hang around no matter how hard you work. In as little as 15 minutes per treatment, you can target those unwanted areas on your lunch break with no downtime and resume your daily activities immediately. The muffin top, love handles, lower abdomen, and “bra-fat” can all be treated with noninvasive body contouring done in the office.
Everyone wants to lose weight fast and create their ideal body with the least invasive option. truSculpt iD from Cutera is a non-invasive fat removal device for quick fat loss. Shape your body by addressing stubborn fat areas directly. truSculpt iD uses the latest body sculpting technology personalized to fit anyone and unlike other devices on the market, there's almost no limit to the areas that can be treated. Studies on truSculpt iD have proven an average of 24% fat loss in a single treatment per area. Unlike Coolsculpting, truSculpt iD not only kills fat cells with every treatment but its innovative heat-based technology addresses skin laxity and helps to firm up the skin so that as the fat cells die off and the area treated becomes smaller, the skin tightens rather than remaining saggy giving that excess skin appearance. If you are concerned with saggy skin following weight loss, a single treatment could help to not only help you get rid of those last few inches but to tighten that skin as well. If Coolsculpt is not the option for you due to cold intolerance or not wanting to be pinched between the paddles, call to schedule a consultation to learn more about truSculpt iD from Cutera.
Now that you know a little bit more about truSculpt and its processes, let's talk a little bit more about its many benefits!
There you have it, readers! The many safe and exciting benefits of truSculpt iD. If you have been considering this treatment and have any questions, please don't hesitate to reach out and contact us today. At the very beginning of a new year, why not treat yourself to what could potentially be a one-time gift that continues to keep on giving throughout your life! Look and feel your best with no pain, no downtime, and nothing standing in your way!
All of us at The Breast Place wanted to take a moment and thank each of you for your love and support through this year. Thank you for your patience, your understanding, your kindness, and for staying with us through this year. We look forward to continuing to support our warriors, patients, friends, and clients as best we can through the rest of this year, into the next, and beyond. We are here to support you and the community we are so proud to be apart of. We wish you all a very merry holiday a wonderful new year!
While we offer so many different kinds of services for our warriors and anyone who comes into our offices, skincare and body care is a big part of what's important to us and what we give to our patients every day!
Hello to all of our warriors, friends, supporters, and readers! We are so thrilled you're back reading the blog and here to read more about the many different ways The Breast Place can make you feel better, look better, and how you can enjoy a little more out of your everyday life. In our last blog, we debunked some of the top myths about botox, and it got us thinking about all of the products, services, and merchandise we offer here at The Breast Place for all of our patients and patrons. It also got us thinking that we needed to remind all of our readers that everyone is welcome to come visit and work with us. Our offices aren't limited to a certain age group, and we are open to anyone who wants to make their bodies feel and look better. We are here for those incredible warriors who are fighting every day against that tyrant silent killer, breast cancer, and for those who are looking to support their body's natural health to make them feel better with a multitude of skin and body care. So, that inspired us to give a little blog overview on some of our many services and why they are both important and beneficial to those who get them!
2. Body Contouring
No matter how hard you work out, no matter how much you diet, and after going through some very big life changes like having a baby, your body will always decide what it wants to do with the fat in your body. Somehow, it always tends to stay in the places we hate the most, and no amount of push-ups, crunches, mountain climbers, or burpees can chase it away. After any life challenge or natural challenge, unwanted fat can hang around no matter how hard you work. In as little as 15 minutes per treatment, you can target those unwanted areas on your lunch break with no downtime and resume your daily activities right away! The muffin top, love handles, lower abdomen, and "bra-fat" can be treated with our non-invasive body contouring done in the office. Outside of these wonderful benefits, what are some other benefits that body contouring can give you?
You live your life to the fullest and through each trial and celebration that comes with it. While we all work hard to care for our skin and to let it age how we choose, our bodies and our skin makes those decisions. That's where facial rejuvenation comes into play. To keep you looking young even after the effects of treatment, raising children, menopause, or surviving life’s challenges, we now offer facial rejuvenation services, Botox/Dysport, and dermal fillers! Laser resurfacing is used to address pigmentation issues like melasma and sunspots, micro-needling with radiofrequency is to promote collagen rebuilding and with no downtime. Laser resurfacing is the newest technology aiding in rejuvenation and antiaging. If you are concerned with fine lines, wrinkles or redness like rosacea, our Cutera Excel V+ laser treatments are right for you. Paired with the best skin products for optimal results, we hope to empower you to look and feel your best at all times. Outside of all this incredible information, what are some more positive benefits of facial rejuvenation?
There you have it! An insider's look into just three of our many services and products. Can you believe the number of benefits that come from just these three services? There are so many wonderful reasons why these and all of our services are incredibly beneficial for all of our patrons, warriors, and friends that come to our offices! If you have any questions about these or any of our services, please don't hesitate to reach out to us. We would love to speak with you about the many ways we could help improve your life with one or all of our treatments. While this blog was dedicated to skincare and much more, we are still the best breast cancer center in Charleston! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
Botox has developed an interesting reputation and has been connected to a certain age group and demographic over the years. Today, we are going to break these molds by debunking the top 5 myths about botox!
Hello warriors and welcome back! We hope that Breast Cancer Awareness Month and all of October was wonderful for you and your family! Remember that it is within your power to make every month and every day Breast Cancer Awareness Month. It is up to you to help spread the word, spread awareness, and help fight to find the cure faster than ever before. Stay strong, stay resilient, and keep on fighting!
In this first blog of the month, we are going to be stepping into a much different topic than our most recent blogs. While the Breast Place is dedicated to helping women navigate their bodies during their breast cancer treatments and through their survivorship, we offer so much more. Did you know that we also offer a plethora of other services including laser hair removal, facial rejuvenation, body contouring, scar revision, many different kinds of skincare treatments, tru sculpt, and Botox? A lot of people think that many of these services are for certain age groups and not welcomed or accessible to younger audiences. It might surprise you to learn that our youngest patients that we see are in their early 20s and they have had very successful treatments and experiences in our offices. Botox is one of the most popular of these services, and we see a wide range of patients from all age groups for this service.
Over time, Botox has attracted a very unique reputation and a lot of people out there believe that only older women use Botox, and it was designed for only them in mind. We are here to tell you just how wrong these connotations are! Due to all of this negativity and the bad reputation that has attached itself to Botox and those who use it, we wanted to debunk some of the top myths out there about Botox! Please note before we begin, that Botox is one of the most common and safest aesthetic treatments out there - and you will be amazed at what all it can do for you.
Myth #1 Botox will Freeze My Face and Leave Me Expressionless!
Truth: Thanks to pop culture, this idea has been solidified in our minds that if you get Botox you will no longer be able to move your face muscles and your face will be stuck in one expression forever. The only time that your face will even remotely have a slightly frozen reaction is if you get your Botox injections from someone who has poor technique and they don't truly know what they're doing. To help avoid situations like these, please visit us to get the proper treatment or make sure to do in-depth research when choosing where to get your Botox injections. Botox relaxes wrinkle-producing muscles only at the point of injection, and will not affect any other muscles that are involved or help create your facial expressions. After your Botox treatment, you will still have your full range of facial movements and responses all while looking refreshed and rejuvenated.
Myth #2: Botox Is Painful
Truth: With a trained hand and excellent expertise, the doctors and medical professionals you should be going to you for your injections will make sure that the experience is not painful, does not cause damage, discoloring, or any bruising. Skilled and expert treatment shouldn't be noticeable, meaning the treatments and injections should be done gently and gradually so no one realizes that you're even receiving injections. The needles used for Botox are incredibly thin, and only a small amount of liquid is injected into the skin. If patients feel anything at all, they describe it as a small pinch that only lasts for a few seconds.
Myth #3 Botox is Just for Wrinkles
Truth: While Botox is most commonly known for the treatment of getting rid of wrinkles and lines today, there are many other aesthetic and medical uses for Botox. As a matter of fact, it was first approved by the FDA and used to help treat a condition called strabismus, which is a flickering and spasming of the eyes. Doctors didn't know that Botox could be used for cosmetic purposes until they treated eye conditions such as this. Today Botox can be used to treat limb spasticity, excessive sweating, over reactive bladders, chronic migraines, cervical dystonia, eyelid muscle spasms, TMJ conditions, back and neck pain, and more.
Myth #4 Botox is Dangerous and Toxic
Truth: Botox has been used in the aesthetic and medical world for over 20 years. It was officially approved by the FDA in 1989 and is a completely safe treatment. The treatment for it to be used cosmetically came in 2002. The reason why so many think it's toxic is that is connected to the botulinum toxin that is related to the cause of food poisoning. What is injected into your face and body is a purified protein version of this toxin making it extremely nontoxic. To even have some kind of problem or reaction, you would have to have 100 to 300 times the accepted amount of the toxin to cause any problems.
Myth #5: Botox is Addictive
Truth: There is nothing inside the Botox injection that has an addictive property, and if you choose to stop getting treatments it will not make your wrinkles or lines worse. There is nothing that will physically or chemically make the patient addicted to Botox itself. What people do become dependent on is the results of the injects making them look younger and being so excited and thrilled about the results. The only thing close to addiction is becoming very reliant on the results and the patient's features and has nothing to do with the injection itself.
How do you feel about Botox now? For our readers, do you feel a little more comfortable with the idea of Botox? Are you excited to try it out? We couldn't blame you if you were! That's what we are hoping for you to feel! Please remember that Botox is also not just for one type of person, one age group, or just women. Botox has incredible benefits for everyone. If you have any questions or concerns about Botox, please don't hesitate to reach out to us. We would love to speak with you about the many ways Botox could improve your life. While this blog was dedicated to skincare and much more, we are still the best breast cancer center in Charleston! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
While Breast Cancer is something that all of our warriors experience and fight for every day, October is an opportunity to spread this awareness on an even high level and open the world's eyes to what this disease really is.
Hello, warriors! Welcome back to the blog and welcome back to part two of our blog discussing what breast cancer awareness means to us. While we are rapidly approaching the end of October and the end of Breast Cancer Awareness Month, we hope you know how incredibly proud we are of each of you. We know this year's difficult situation has prevented us from doing what we all normally like to do to spread awareness, raise money, and gather with our fellow fighters, supporters, and warriors. 2020 can't cancel our hope, our fight, our journey, or the color pink. We all continue to stand in solidarity together, continue to fight together, and support one another. We know this year might be weighing heavy on you and your family, but please believe us when we say that we understand and we are with you. Please continue on your journey, continue with your fight, and continue using your story to prepare and educate others. Your fight can be a light in the darkness for others and for the rest of 2020 and beyond. Have you been feeling at a loss this month, that you haven't found your voice in this battle, that you're not giving back enough or doing enough? Don't be discouraged. Your voice and everything you're doing every day speaks volumes. To help give our own bit of help and support for the rest of Breast Cancer Awareness Month and beyond, we wanted to create a blog on how to make everyday Breast Cancer Awareness Month.
Your voice, your journey, and how you choose to handle and battle your diagnosis is a testament in itself. Even if you aren't particularly vocal or you don't share your experience in a blog or through social media, that doesn't mean your journey doesn't impact others. When you go in for your treatments, consider the people sitting around you. This could be their very first or very last treatment. A kind smile, sharing your experiences with them, or just being a positive presence within this little snapshot of time can cause a ripple effect to those battling around you. How youR battle progresses also doesn't go unnoticed by your doctor or nurses. They find comfort, inspiration, and drive from how hard you fight and in the relationship you build together.
Your journey and battle can bring you closer to your loved ones than ever before and can create a bond that you never expected. How you live in your survivorship and how you share your experiences with a new friend or coworker leaves an impression too. Don't think you have to shout from the rooftops and put yourself in the spotlight if you don't want to. Every step of your journey affects someone. If you want to be public about your experience, that is a welcomed expression too. Writing a blog, documenting your experiences on Facebook or Instagram, being a mentor to someone recently diagnosed, participating in group meetings, and more can also help others and raise awareness. No matter how you chose to share and express your experience, both are just as important and beneficial as the other.
There are many steps you and your loved ones can take to promote awareness throughout the entire year, here are some tips and suggestions to make that possible.
We know that your voice is important. Each of your individual stories is worth telling, saving, and sharing. We know that awareness and what we need to cure breast cancer isn't at the level that it deserves and what it should be. Every day we are fighting to make your voices louder, the cure closer, and helping to educate the world about this horrible disease. While so much of the world just sees Breast Cancer Awareness Month as pink ribbons and fundraisers, we see your stories, your pain, your frustrations, and all that you go through every day. Let us stand together to make Breast Cancer Awareness month more than just a month, and finally beat this disease once and for all.
Every day is breast cancer awareness month, but October is when we all turn pink. During this month, we celebrate those who have fought, those who have lost, and those who stand beside us. One day at a time, we are trying to save as many lives as possible!
Hello, warriors! As you know, October has dawned and brought in Breast Cancer Awareness month. We know this is a daily fight and battle for you and your loved ones, but October brings your reality into the light of the rest of the world. You finally get the attention you deserve, and you really get to share the truth about breast cancer and how truly devastating it is right in front of the eyes of the public. We wish breast cancer, the need for a cure, and the battle you all fight could get this kind of attention every day and every month. Since we only have one month, we are going to make the most of it. It's time to educate, spread the world, and share your truth. Remember that we see you, we support you, we hear you, and we will be here for you every step of your battle!
According to the Susan G. Komen foundation, every two minutes a woman is diagnosed with breast cancer, 115 lives are lost to metastatic breast cancer every day, and 2 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. What's even more shocking than those numbers is the fact that each of these statistics is still a surprise to millions of people every day. It's still a shock that it is more common to be diagnosed with cancer before you turn 40 than most people realize, and it is still possible to be diagnosed with cancer during your pregnancy. While these are all topics we have touched on many times in our blogs, across our social media, and as much as we possibly can in our offices, it's still not enough. That is why we must continue to raise awareness every day.
This is the perfect time to use your voice and your story to educate others in realizing their chances of getting breast cancer and what signs they need to be looking for. Use your survivorship to spread the word about early education and to promote self-breast exams from a young age. While this is a battle that you wage every day, when October rolls around, it's time to turn that fight in a new direction. The world needs to hear your stories and your truth, and you deserve to be heard. October goes beyond wearing pink. We are finally getting the opportunity to fight publicly and with the public's attention. To all of our warriors, we are so sorry that you don't get this kind of support and attention every day, and every month, you deserve it. Your fight and the struggles your family goes through every day deserves to be more than a trending hashtag for 31 days that casually gets overlooked by Halloween. Let us join together to change this and continue to spread information out into the world together, and to finally cure this horrible and devastating disease!
While we are standing strong together spreading awareness and teaching about the importance of early detection, what else can we do this month and beyond to make the most out of breast cancer awareness month, outside of wearing our pink tags? Obviously, because of the current pandemic, this year might look a little different. We might not be able to gather like we have been used to. We might not be able to cheer each other on or walk for our loved ones in person or in big crowds, but that doesn't mean you can't make the most of this month and still support the future of the breast cancer cure. We have been doing our research and listening to all of you on how we can continue to support one another. One of the first resources we stumbled upon was Breast Cancer Now. This incredible foundation, set in the UK, will give you an incredible outside look at what the world is doing to help all of us achieve our common goal of curing breast cancer. They have an incredible social media presence and an incredible website. In years past, we might not have been able to attend some of their events, but the silver lining is that thanks to the wonders of the internet and needing to stay home for our safety - we can join together and be a stronger community than ever before. Make sure to visit their website by following the link below!
They also have two very important and inspiring ways of getting involved in your community that were so inspiring to us that we had to share. These fantastic ideas are all things that you can do right now here in the US and that will both be a wonderful addition to our fight this month and beyond. These events are all inspired by their "press play" platform, and we just think it's outstanding. So let's sit back and press play together!
Have you been feeling like you're not giving back enough, doing enough, or that you haven't found the right voice of action for your personal path? That's okay! This month we are going to continue to share more ideas on how all of our warriors and their loved ones can give back, keep fighting, and how to bring awareness into everyday life - and not just in October! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!
Sometimes your breasts can ache or hurt, and the cause behind them can be a multitude of strange and unknown reasons. We will be exploring all of this today!
Hello, warriors! Today we are going to be talking about breast pain. While we are on high alert to breast abnormalities and lumps that appear in the breast sometimes overnight, not all breast pain is caused by or linked to breast cancer. It is of course, very important to stay very aware of this pain, and if it continues. As we've mentioned before, any changes to your breasts need to be brought to your doctor's attention right away. They could be an early sign of something potentially very dangerous or something that has no explanation at all. Breast pain, technically called "mastodynia", often has no known cause. Your breast tissue is affected by many things like your hormones, your stress, infection, or illnesses elsewhere in the body, and your caffeine intake. Breast pain can be intermittent, sharp and shooting, dull and constant, or a burning sensation. While breast pain isn't necessarily a sign of breast cancer, it is a sign that something abnormal is going on.
Breast pain can be sharp, dull, constant, or intermittent. Breast pain can have a multitude of causes including but not limited to stress, caffeine intake, hormone imbalances, musculoskeletal trigger points, and abnormal changes to the breast tissue. There are several ways to investigate causes like lab work and imaging. If you are experiencing breast pain, contact us for a consultation to discuss potential causes and treatment options, and to have a clinical breast exam with a licensed provider. Here at TBP, a clinical breast exam, imaging, and lab work are often tools we use to find out what's causing that pain and what you can do to alleviate it. If you are experiencing breast pain, we are happy to see you in the office for an exam and work up. Today we are going to be expanding on what breast pain could and could not be, and diving more into mastodynia.
First and foremost, breast pain is common and something many women go through. It can be a consistent pain or it can only happen occasionally. One of the most common occurrences of breast pain is in the few days leading up to your period. This is a normal occurrence and this mild or moderate pain can appear in both breasts. According to Healthline, the fluctuating hormone levels that appear in your body during and leading up to your period are what's to blame. Your breasts can feel tender and even swell during these times. You will have a spike in your estrogen and progesterone production levels during your cycle. Estrogen will cause you breast ducts to enlarge and progesterone production will cause the milk glands to swell. Both of these reactions will cause soreness in your breasts. The pain can be felt throughout the month too, and have no connection to your period.
Breast pain can also occur during menopause. During the twelve months leading up to menopause, a woman is in a transitioning period called perimenopause. During perimenopause, your levels of estrogen and progesterone fluctuate. Although, these fluctuations are much more dramatic during perimenopause compared to your menstrual cycle, according to Medical News Today. The dull and sore ache that comes from the side effects of these fluctuations can escalate to more of a burning or throbbing. Once you do officially reach menopause, the pain should be finished, but your risk of breast cancer does increase. If you are experiencing strange pains, your doctor needs to be alerted right away.
Reasons Behind The Pain
There are also many other reasons why your breasts could be hurting.
Since breast pain is so common and is something many women will have to deal with, what are some ways to deal with the pain? Some of the best management steps are all linked to self-care.
Breast pain can be scary if you don't know what's going on. We hope this blog sheds some light on what you're going through, and we hope it calmed your nerves. If you have any questions, comments, or concerns please feel free to reach out. Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!