 Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals.
At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. In our last blog, we discussed face rollers and their benefits. These handheld beauty tools have been popularized recently on social media, but they’ve been around for thousands of years. They can be made out of different stones, such as quartz, amethyst, or jade. Using a face roller to gently massage your face can have benefits such as stress relief, lymphatic drainage, and more. If you are interested in learning more about face rollers, check out our last post! Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. Can you believe September is almost over?! Summer will be coming to a close shortly, but that doesn’t mean you have to stop looking or feeling your best! This month, we are offering 40% off ALL in-stock products! We offer a variety of fantastic products including EltaMD skin care, iS Clinical, and Environ. Be sure to stop by our office to see what we have available or give us a call– We can even ship products to your door! Today, we’ll begin an in-depth discussion about benign breast disease. This is generally defined as the development of benign breast lumps. Benign refers to a condition, tumor, or growth that is not cancerous and does not spread to other parts of the body or invade nearby tissue. There are many different types of benign breast disease, and they can affect both women and men. It’s important to be aware of potential breast conditions so that you can make informed decisions about your health and are able to identify changes in your breasts. If you are interested in learning more about benign breast disease, you’re in the right place. Let’s get started! When you come across a lump in your breast, it can be unsettling. Many times, the first thought that comes to mind is breast cancer. However, the majority of breast lumps end up being benign, and benign breast lumps in women are extremely common. In fact, up to half of all women will experience breast lumps. This is usually caused by fibrocystic changes, which mainly affect premenopausal women. These changes can present a variety of symptoms, including discomfort, tenderness, and the sudden appearance of benign masses in the breast. These masses appear as “lumpy” growths in the breast tissue, and can be constant or cyclical. Fluctuating hormone levels are often to blame for fibrocystic changes. Fibrocystic breast changes are most common in women between the ages of 20 and 50. In fact, it affects approximately 50% of women in this age range. You are more likely to notice lumpy, dense, or tender breasts around your time of menstruation, while hormones are fluctuating. While benign breast disease can affect all genders, it is most common in women. Your risk of developing benign breast disease increases if you have a family history of breast cancer or benign breast disease, if you use hormonal replacement therapy, or if you have a hormonal imbalance. Fibrocystic breast changes are just one type of benign breast disease. Let’s take a look at some of the other types. Breast Cysts Breast cysts are fluid-filled sacs that are usually non-cancerous. They often occur when fluid fills an empty milk gland. You may have one or more cysts at a time, and some are so small that you may not even feel or notice them. However, some cysts can grow up to several inches and cause discomfort. These cysts may feel like a grape or a small, water-filled balloon. Sometimes, they feel firm. A breast cyst may present as a lump that is easily movable under the skin, and they may be painful, especially around the time of your menstrual cycle. Clusters of cysts may develop in one breast or both. They can be found in women of any age, but are most common in women before menopause– Typically under age 50, or between 35 and 50 years old. They can also occur in postmenopausal women that are undergoing hormone therapy. Breast cysts typically do not require treatment unless they are large, painful, or causing you discomfort. They are often diagnosed via a mammogram, but you may discover a breast cyst on your own during a breast self-exam. It is rare for breast cysts to be cancerous, but they are still something you should get checked. There are three types of breast cysts: Simple, complicated, and complex. Simple breast cysts are filled entirely with fluid and are always benign. Complicated breast cysts have some solid fragments in the fluid, and complex breast cysts appear to have some solid tissue. This makes complex breast cysts the most concerning type, as the tissue may be cancerous. Breast cysts do not increase your risk of breast cancer, but you should always have a new lump looked at by a healthcare provider. Fibroadenomas A fibroadenoma is a solid, benign breast lump. They occur most often between the ages of 15 and 35, but can be found in a woman of any age who has periods. Fibroadenomas are smooth and round and consist of fibrous tissue and glandular tissue. They often grow slowly and can feel tender or sore before your period. Although they can grow over time, they also shrink over time. Most fibroadenomas found in adolescents shrink and go away over a period of months or a few years. Like other breast lumps, fibroadenomas are common. In fact, fibroadenomas are the most common type of benign breast lump. Simple fibroadenomas do not tend to increase breast cancer risk, and often do not need treatment. Complex fibroadenomas need to be surgically removed. The cause of fibroadenomas is unknown, but younger women are more likely to have them. They can also grow with pregnancy or lactation and then shrink afterward. Hyperplasia Hyperplasia is an overgrowth of cells that line mammary ducts or glands inside the breast. This condition can be described as usual or atypical, based on the way the cells appear under a microscope. Usual hyperplasia consists of an overgrowth of cells that look very close to normal, while atypical hyperplasia consists of an overgrowth of cells that look distorted or abnormal. The abnormal cells are typically benign, but can increase a woman’s risk of developing breast cancer. Your healthcare provider may recommend getting these cells removed. Usual hyperplasia, however, does not need to be treated. These are just a few of the types of benign breast disease. Be sure to check back on our blog for part two, where we will continue our discussion! We hope you found this article informative and we encourage you to regularly perform breast self-exams. Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer injectable treatments such as Botox, Juvéderm, and Dysport, as well as other facial rejuvenation services such as laser treatment and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!
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 Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals.
At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. In our last blog, we discussed how to rejuvenate dry hair! Hair can become dry and damaged for a number of reasons, including age, environmental conditions, hair care habits, and even your physical health. Additionally, certain cancer treatments such as chemotherapy can cause your hair to become dry and brittle. There are measures you can take at home, such as cutting back on heat styling, eliminating the use of harsh shampoos, and even adjusting your diet. If you’re interested in learning more, we encourage you to check out our last post! Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. Can you believe it is already September?! Summer will be coming to a close in just a few weeks, but that doesn’t mean you have to stop looking or feeling your best! This month, we are offering 40% off ALL in-stock products! We offer a variety of fantastic products including EltaMD skin care, iS Clinical, and Environ. Additionally, we will be holding a drop-in event focusing on facial rejuvenation on September 13 from 3 to 5pm. We hope to see you there! Today, we’ll be discussing face rollers, what they’re for, and their potential benefits. If you’ve come across any skincare videos, especially in the last few years, you may have seen a face roller incorporated into the routine. It is also likely that you have seen these products in stores. These handheld tools are used to massage the face and generally have a smooth surface that can be made of a variety of materials, such as crystal, stainless steel, or gemstones. Some are dual-ended, with both rollers varying in size. Of course, face rollers are not a requirement for your skincare routine, but they do have benefits that just might convince you otherwise. If you are interested in learning more about face rollers, you’re in the right place. Let’s get started! Although face rollers seemed to have gained popularity fairly recently, they have actually been around for thousands of years. Although the exact origin is unknown, they are said to have been used by Chinese elites in the Qing Dynasty, all the way back in the 17th century. The wands were made of jade, a semiprecious stone that was mined in China and highly sought after. Today, these tools can be made out of different stones, such as rose quartz or amethyst. If you believe in the different healing properties of crystals and stones, this could impact your decision on which roller to use. But what do face rollers actually do? Since using a face roller is basically like massaging your face, you are likely to get the same benefits as you would from a massage, such as reducing stress and relieving tension. Additionally, using a face roller improves blood circulation to your face by stimulating blood flow. This, in turn, can help make your skin look brighter. Perhaps one of the biggest reasons people use face rollers is because they are known to decrease puffiness, especially under the eyes. This is because massaging the skin with the face roller stimulates lymphatic drainage. The lymphatic system is part of the immune system and drains fluid to be transported back into the bloodstream. Any kind of obstruction within that system can cause fluid buildup, and this can be remedied through massage therapy. Some people have incorporated this massaging technique into their everyday beauty routines– Thanks to face rollers! The regular use of face rollers may also contribute to a more youthful appearance. A 2017 study showed that facial massage has been linked to some anti-aging effects. Although the study did not look at face rollers specifically, the use of face rollers is a type of facial massage. Facial massage increases collagen production, which can prevent wrinkles from forming. This can be especially effective when paired with the use of an anti-aging cream. Another reason that some people use face rollers is that it is cooling and soothing to the skin. Some stones, such as jade, are naturally cold. This means they will feel cool upon contact with your skin. For other stones that are not naturally cold, some people prefer to store their face rollers in the refrigerator so they will feel cool to the touch. It may feel relaxing, especially if your skin is irritated. Although the benefits of this are yet to be determined, some people simply like the way that it feels. There’s nothing wrong with pampering yourself! An added bonus to using face rollers is that they can help you evenly distribute your skin care products. In fact, face rollers are generally used with skin care products such as moisturizers, serums, or oils. This not only helps the tool glide across your skin seamlessly, but it can also help deliver the product deeper into your skin. Now that you know all about the benefits of face rollers, you may be wondering about the proper way to use one. Don’t worry– We have you covered!
The bottom line is that face rollers can make a great addition to your beauty regimen if you want to give your skin a little extra love! We hope you found this article informative and we hope to see you back on the blog soon! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer injectable treatments such as Botox, Juvéderm, and Dysport, as well as other facial rejuvenation services such as laser treatment and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!  Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals.
At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. In our last blog, we talked about laser hair removal. Laser hair removal is a procedure that aims to reduce unwanted facial or body hair. It is one of the most common cosmetic procedures in the United States! Having hair in unwanted places can affect self confidence and mental well being, whether the hair occurs naturally or is affected by cancer treatments. The Breast Place is proud to offer laser hair removal with the latest laser technology. If you are interested in learning more about this procedure, check out our last post! Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. It’s August and the summer is already wrapping up! For many people, this means back to school. This month, we are offering 30% off all products and services for teachers and school support staff! If you or someone you know is an educator, be sure to take advantage of this offer. Here at The Breast Place, we have a wide range of products and services including facial rejuvenation, scar revision, dermal fillers, genetic testing, and more! We can even ship products directly to your door! You can learn more about the products we offer by visiting our website. Today, we’ll be talking about how to rejuvenate dry hair! Hair can become dry and damaged for a number of reasons, including age, environmental conditions, hair care habits, and even your physical health. Sometimes, certain cancer treatments such as chemotherapy can cause your hair to become dry and brittle. Luckily, there are things you can do to rejuvenate your hair and get it back to looking and feeling healthy! If you are interested in learning more about dry hair and ways you can combat it, you’re in the right place! Let’s get started. Dry hair generally occurs when your scalp doesn’t make enough oil, or your hair lets that moisture escape. Healthy hair naturally produces sebum, an oily substance secreted from the sebaceous glands. The sebum is used to hydrate the scalp and protect the hair. It forms a sort of protective barrier and travels down the hair shaft to protect each strand. Everyone produces sebum throughout their lives, however, the amount of sebum produced can vary from person to person, based on their lifestyle, health, or even hormonal changes. Some people produce excess sebum, which leads to oily hair. Oily hair can also be caused by a buildup of sebum, which can happen in between washes. Other people may not produce enough sebum, which can lead to dry, frizzy, or brittle hair. One of the most common causes of dry hair is excessive heat styling. Heat styling includes the use of heat tools like blow dryers, flat irons, or curling irons. These methods of hair styling can be incredibly damaging to hair over time, no matter the condition your hair is in– This means it can be even more troublesome for people with hair that has a drier texture. Exposure to high heat can damage the keratin strands in hair. Keratin is a naturally occurring protein found in the skin, hair, and nails and works as a protectant. It is a structural building block of the hair and smooths down the cells that overlap to form your hair strands. Exposure to high heat can damage the keratin and change the shape of the strands, leading to weaker hair that is more prone to damage. With that being said, try cutting back on heat styling to keep your hair in shape. If heat styling is a must for your everyday routine, you should definitely use a heat-protectant spray to prep the hair and prevent damage. Some of the other common causes of dry hair include washing your hair too often, using harsh shampoos or conditioners, chemically treating your hair, spending a lot of time in the sun, frequently swimming in chlorinated or salty water, and living in a dry and hot climate. Additionally, some cancer treatments can cause dry and brittle hair, and even hair loss. In some cases, underlying health conditions such as hypothyroidism can cause dry hair. If you have dry, damaged, or brittle hair, there are steps you can take to give it the hydration it needs! Besides cutting back on heat styling or using a good heat-protectant spray, there are other changes you can make to your hair care routine to ensure that your hair is healthy. For example, how often you wash your hair can play a large role in whether or not your hair is dry. Shampooing too frequently can throw off the natural oils on your scalp, which can not only make hair dry and brittle, but can also lead to scalp irritation. Additionally, the process of lathering shampoo or conditioner in your hair can damage the outer layer of the hair strands, known as the cuticle. Since everyone’s hair is different, how often you need to wash your hair can vary. However, a general rule of thumb is to go two to three days between washes. You should also make sure not to use harsh shampoos or conditioners, like ones that contain sulfates or alcohol, as these ingredients are known to dry out hair. Instead, opt for a super hydrating shampoo– Look for key ingredients such as argan oil, coconut oil, vitamin E, and hyaluronic acid. If your hair is in need of some extra TLC, you can level up your hair care routine by adding hair masks. Hair masks are like face masks– But for your hair! They are essentially intense conditioners that help moisturize and nourish the hair. Using a hair mask at least once a week can make a big difference, especially if it contains ingredients like biotin, keratin, or argan oil. Perhaps the easiest and most well-known way to treat dry hair is by getting regular haircuts. Whether you go to the salon or are brave enough to grab the scissors yourself, getting your hair trimmed every six to eight weeks can result in healthier hair. Trimming your hair gets rid of split ends and breakage, makes your hair look thicker and healthier, and encourages hair growth. If heading to the salon isn’t in your budget, make sure you invest in a good pair of shears or hair scissors– These are specifically designed to cut hair and are generally sharper than, say, your average pair of kitchen scissors. This helps you get the right cut. If you feel like you’ve tried everything but your hair is still in need of hydration, you may want to turn to your diet, because certain vitamins and nutrients can help produce healthy hair! For example, omega-3 fatty acids are known for making hair shiny and full. Your body does not produce these healthy fats, so you have to get them in your diet, whether from food or supplements. Omega-3 fatty acids are commonly found in certain types of fish like salmon and mackerel, and tuna, and in nuts and seeds like chia seeds and walnuts. If you are unable to incorporate these foods into your diet, you can look for supplements, which usually come in the form of softgels and can be taken along with your other daily vitamins. You can also try adding other vitamins and supplements to your daily routine, such as biotin, vitamins A and C, and iron to encourage healthier hair. These are just a few of the ways you can easily rejuvenate dry hair! We hope you found this article informative and we hope to see you back on the blog soon! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer injectable treatments such as Botox, Juvéderm, and Dysport, as well as other facial rejuvenation services such as laser treatment and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!  Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals.
At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. Our last blog discussed ceramides, which are waxy lipid molecules found in skin cells that have benefits for your skin’s natural barrier. Because of this, they are often found in skincare products. The benefits of ceramides go beyond skin care, though– They are also great for your hair! If you are interested in learning more about ceramides and how they can benefit you, we encourage you to check out our last post! Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. It’s August and the summer is already wrapping up! For many people, this means back to school. This month, we are offering 30% off all products and services for teachers and school support staff! If you or someone you know is an educator, be sure to take advantage of this offer. Here at The Breast Place, we have a wide range of products and services including facial rejuvenation, scar revision, dermal fillers, genetic testing, and more! We can even ship products directly to your door! You can learn more about the products we offer by visiting our website. Today, we’ll be discussing laser hair removal! Laser hair removal is a procedure that aims to reduce unwanted facial or body hair. The first laser hair removal method was developed in the 1960s, but the treatment really hit the market hard in the late 90s– Since then, it has developed even further and is now one of the most common cosmetic procedures in the United States! Having hair in unwanted places can affect self-confidence and mental well-being. This hair can occur naturally, but sometimes cancer treatments can affect where and when hair grows. Because of this, The Breast Place is proud to offer laser hair removal to help you look and feel your best! If you are interested in learning more about laser hair removal and how it works, you’re in the right place. Let’s get started! How does laser hair removal work? Laser hair removal uses a concentrated beam of light to target unwanted hair. Essentially, the laser removes hair by vaporizing it. Pulses of the highly concentrated beam of light are absorbed by the pigment, or melanin, in the hair. The light energy is then converted into heat, and this heat is emitted into the hair follicles, damaging them. This, in turn, prevents or delays future hair growth. This treatment has been proven to effectively delay hair growth for long periods, and while it typically doesn’t result in permanent hair removal, it’s still a possibility. When some of the hair does regrow, it is usually less noticeable. Since laser hair removal delays hair growth, it is a great alternative to shaving, since the results last much longer. The most common areas for laser hair removal are the legs, armpits, upper lip, chin, and bikini area. However, this treatment can be performed in almost any area, except for the area around the eyes. Is laser hair removal right for me? Ultimately, the success of laser hair removal can depend on hair color and skin type. One of the general principles of this treatment is that the pigment of the hair should absorb the pulses of light, rather than the pigment of the skin. Because of this, the ideal hair type for this treatment is dark and coarse hair, while the ideal skin type is light or pale. A contrast between hair and skin color has traditionally tended to see the best results– Dark hair and light skin. This contrast allows the melanin in the hair to be easily targeted. Additionally, the goal of the treatment is to damage the hair follicles, rather than the skin. The risk of skin damage is greater when there is little contrast between the hair and skin color, and can result in dark or light spots, blisters, and even scarring in some cases. However, advances in laser technology have developed and there are laser options out there for a wider range of skin tones. As mentioned above, laser hair removal can be performed on almost any area, except for around the eyes. This includes between the eyebrows, since there is a higher risk of damaging the eyes– Even with protective goggles. In addition to this, areas of skin with tattoos should be avoided. This can potentially distort your tattoo and lead to burns, blisters, and other skin damage. If you are still unsure whether you would be a good candidate for laser hair removal, contact us today to schedule a cosmetic consultation with one of our licensed professionals! Are there risks to this treatment? Laser hair removal is a safe and effective FDA-approved procedure. Just like any cosmetic treatment, it is safest when performed by a licensed professional– Things can go south if the laser is in inexperienced hands, with risks such as burns, permanent changes to your skin color, and scarring. These risks are dramatically reduced when the treatment is performed by a professional. Laser hair removal generally has very few side effects, such as discomfort, swelling, redness, and irritation. These side effects are mild, and usually only last a few hours after treatment, but in some cases, it can take a day or two before they disappear. It is extremely important to follow your provider’s before- and after-treatment instructions to minimize your risk of side effects. What should I do before and after my appointment? During your initial consultation, the licensed professional performing your treatment will review your medical history, including medication use, history of skin disorders, and past hair removal procedures. Once a treatment plan is decided and your appointment is booked, it’s time to start preparing! The area receiving treatment should be cleanly shaved within 24 hours prior to your appointment. You should not pluck, tweeze, or wax the area between or prior to sessions. It may seem strange to shave or remove hair on your own before treatment– Isn’t that what the laser is for? However, the reasoning behind this is that it removes the hair above the skin, but leaves the hair shaft intact below the surface. This reduces the chance of surface damage. Additionally, the area to be treated should be clean– This means free of lotions, makeup, sunscreen, or deodorant. You should also avoid using self-tanning products 3 to 4 weeks before treatment. After your appointment, you may notice some of the side effects previously mentioned, such as swelling or irritation. If this happens, you can apply an ice pack to the affected area. Keep in mind that the heat from the laser stays in your skin for about 24 hours. Because of this, you will want to avoid sunlight and heat. This means avoiding gyms, saunas, and hot showers, because these activities can create an environment suitable for bacteria to multiply, which can cause further irritation. You are likely to see results immediately after treatment, but not all hair falls out immediately. You will shed these hairs over time. Most people need to come back for multiple treatments for “maintenance” in order to see optimal results. These follow-up treatments usually take place every 4 to 6 weeks. This can vary from person to person, so your provider will discuss this with you when coming up with a treatment plan. As you can see, laser hair removal is a safe and effective way to get rid of stubborn and unwanted hair. If you have further questions about this treatment or want to see if you are a good candidate, reach out to us for a consultation! Our knowledgeable staff are always eager to help assist and empower you in any way they can. We hope you found this article informative and we hope to see you back on the blog soon! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer injectable treatments such as Botox, Juvéderm, and Dysport, as well as other facial rejuvenation services such as laser treatment and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!  Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals.
At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. Our last article took a look at some easy DIY face masks that you can make at home! It was a continuation of one of our previous posts where we took a look at some other face mask recipes. Face masks can enhance your skincare routine and give your skin the moisture and nutrients it needs. Plus, when you make a mask at home you know exactly what ingredients are in it! If you are interested in learning more about how to make your own face masks at home to achieve glowing skin, we encourage you to check out our last post! Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. It’s July, summer is underway, and it’s certainly a hot one! Our product of the month for July is EltaMD sunscreen. EltaMD sunscreens help prevent sunburn and decrease the risk of skin cancer because they are formulated with zinc oxide, which helps heal damaged skin. Don’t worry– These products are transparent, so they won’t leave a white residue behind. They are also noncomedogenic, fragrance-free, and paraben free. Protect your skin from the sun by stopping by our office and purchasing EltaMD sunscreen! We can even ship products directly to your door! You can learn more about the products we offer by visiting our website. Today, we’ll be continuing our topic of skin care by discussing ceramides. You may have seen ceramides advertised in the skincare world, in products like moisturizers, creams, and even hair products. But what are ceramides, and why do we need them? To put it simply, ceramides are waxy lipid molecules found in skin cells that have benefits for your skin’s natural barrier. The benefits of ceramides can stretch beyond skin care, though. If you are interested in learning more about ceramides and how they benefit you, you’re in the right place! Let’s take a deeper dive into the world of ceramides. Ceramides are a class of fatty acids called lipids, which are a class of organic compounds. They are found naturally in skin cells and make up approximately 50 percent of the outer layer of skin, known as the epidermis. Ceramides are made up of a substance called sphingosine, which is a chain of carbon atoms with amino acids attached to it. Amino acids are molecules that combine to form proteins and are often called “the building blocks of life” because we need them for vital processes such as building proteins, neurotransmitters, and hormones. It has different forms that bind to other fatty acids to form ceramides. The type of ceramide that is formed depends on the form of sphingosine and the fatty acid that binds with it. With that being said, there are 12 types of ceramides, named ceramide 1 to 12, respectively. In addition to the natural ceramides found in skin cells, there are also synthetic ceramides, which are man-made. Sometimes called pseudoceramides, they are free from contaminants and commonly used in skin care products. All of this still poses one question: Why are ceramides important? Well, it turns out that they have a long list of benefits. First and foremost, ceramides help create a barrier that keeps your skin hydrated and healthy. This barrier prevents permeability, effectively locking moisture into your skin to prevent dryness and irritation. The barrier also helps protect the epidermis from environmental damage, like UV rays and pollution, to some degree. (No, this does not mean you can skip out on sunscreen!) Because ceramides help keep your skin hydrated, they also have anti-aging benefits. Fine lines and wrinkles can appear more prominent when the skin is dry, so keeping your skin hydrated can minimize their appearance. This is one of the biggest reasons why ceramides are so popular in the beauty industry. Even though your skin is naturally made up of ceramides, your ceramide levels will decrease over time. This can result in dull and dry skin, and if the levels continue to decrease, it may result in skin disorders such as atopic dermatitis, also known as eczema. With that being said, using skin care products that contain ceramides may help soothe irritation, strengthen your skin’s natural barrier, hydrate, and repair your skin. However, the products you choose to use will depend on your skin type. Generally, there are 5 different skin types:
Since ceramides are naturally occurring in our skin, the general rule is that they are suitable for all skin types. However, when choosing a product containing ceramides, you should take into consideration your skin type and find a formula that suits your skin, just as you would with any other skincare product. For example, if you have extremely dry skin, a cream or ointment may contain more moisture than lotions. Additionally, if you have oily or acne-prone skin, look for products that are oil-free or lightweight. In addition to skincare, ceramides can also be found in some hair products. Just like our skin, ceramides are naturally occurring in our hair as well! Ceramides can be found in the cuticle, the outermost layer of each hair shaft, and act as a sort of protective layer or film. When it comes to hair, ceramides help to keep the cuticle closed, which keeps moisture locked in and helps prevent breakage. Using products containing ceramides for hair provides a range of benefits including repairing damaged hair, protecting hair from further damage, strengthening hair, restoring shine, and improving texture. Talk about an all-star ingredient! You can find ceramides in a wide range of hair products, including shampoos, conditioners, hair masks, and hair serums. All hair types can benefit from ceramides, but those with dry, damaged, or frizzy hair may benefit most. As you can see, ceramides are packed with benefits for skin and hair! They are safe for daily use and safe to combine with most, if not all, ingredients. However, if you want to use ceramides as a remedy for an underlying skin condition, we recommend consulting with your dermatologist or other medical professional first. We hope you found this article informative and we hope to see you back on the blog soon! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer injectable treatments such as Botox, Juvéderm, and Dysport, as well as other facial rejuvenation services such as laser treatment and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!  Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals.
At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. Our last article discussed body contouring with EMSCULPT NEO! Body contouring is an increasingly popular procedure that aims to reshape parts of the body and reduce fat. There are a variety of nonsurgical body contouring methods, such as injections and coolsculpting. Here at The Breast Place, we use EMSCULPT NEO, the first non-invasive body shaping procedure that not only eliminates fat but also builds muscle! If you are interested in learning more about this procedure, check out our last post! Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. It’s July, summer is underway, and it’s certainly a hot one! Our product of the month for July is EltaMD sunscreen. EltaMD sunscreens help prevent sunburn and decrease the risk of skin cancer because they are formulated with zinc oxide, which helps heal damaged skin. Don’t worry– These products are transparent, so they won’t leave a white residue behind. They are also noncomedogenic, fragrance-free, and paraben free. Protect your skin from the sun by stopping by our office and purchasing EltaMD sunscreen! We can even ship products directly to your door! You can learn more about the products we offer by visiting our website. Today, we’ll be taking a look at some DIY face masks that can easily be made at home. We began this discussion in a previous post where we broke down a few mask recipes and discussed how the ingredients were beneficial to the skin. We’ve gathered a few more DIY mask recipes and will be breaking down how the ingredients work to promote healthy, glowing skin! Face masks can enhance your skincare routine and give your skin the moisture and nutrients it needs. If you’re interested in learning more, stick around! Let’s get right into it. Acne-Fighting Mask If you suffer from acne, you have likely tried many different products to combat it. Luckily, this homemade face mask can be made with just two ingredients that will help soothe and clear your skin. Here are the two magic ingredients:
Mix the turmeric and honey together and spread a thin layer all over your face. Let sit for 10 to 15 minutes, and then rinse off with warm water. Why this mask works: Turmeric has been linked to healing properties and cosmetic benefits for years. It is a bright yellow-orange spice related to ginger and is available as a ground spice or in supplements. Turmeric contains antioxidants and anti-inflammatory properties, which can target pores and calm the skin. It is also known to help minimize the appearance of acne scarring. Honey has antibacterial and antiseptic properties, and can also speed up your cells’ healing processes. It is also a natural exfoliator, which means it gently removes dead skin cells that may be clogging pores. Moisturizing Mask For those with dry skin, there are plenty of ingredients out there that can give your skin the moisture it craves. This mask utilizes three simple ingredients that are packed with benefits:
Put the coconut oil in the microwave for about 5 seconds to allow it to turn into a liquid. Then, mix it with the honey and yogurt until all three ingredients are thoroughly blended. Apply a layer to the skin and let sit for ten to fifteen minutes, before rinsing it off. Pat your face dry and follow up with your favorite moisturizer. Why this mask works: Coconut oil is a highly saturated oil made from extracting oil from raw coconuts, and it is packed with benefits. It can reduce inflammation, making it beneficial for dry, irritated skin. It also increases hydration by supporting your skin’s protective barrier layer, which traps moisture inside and keeps your skin hydrated. Not only is honey naturally soothing, but it also has moisturizing properties. Honey is known as a humectant, or moisturizing agent. It can both draw out and retain moisture, which hydrates and plumps the skin. Plain yogurt has key nutrients and skin care benefits. Plain yogurt’s texture can help lock moisture into the skin. It also has probiotics that will help strengthen and restore your skin’s natural barrier. Soothing and Hydrating Mask If you have dry, flaky skin, this mask is for you. With three simple ingredients, irritation will be soothed, your skin will be hydrated, and it will receive beneficial vitamins and nutrients. Here are the ingredients:
Peel the banana and mash it up until it is smooth. Add the aloe vera gel and mix the two together until it forms a smooth paste. Add the almond oil, and then apply it to your face. Let sit for 15 minutes before rinsing it off with warm water. Why this mask works: Bananas contain a variety of nutrients that can benefit the skin, including potassium, Vitamin B-6, Vitamin C, and Vitamin A. Bananas also contain silica, which promotes the production of collagen. Although potassium cannot be absorbed through the skin, it can enhance the moisture of the skin. Vitamin B-6 also helps synthesize collagen and can help clear acne. Vitamin C is known to prevent early skin aging and improve the appearance of wrinkles, dark spots, and acne. Vitamin A speeds up healing, and promotes natural moisturization, giving it a radiant glow. It also helps maintain the top two layers of your skin. Aloe vera helps seal moisture into the skin and is well known for its healing properties. Almond oil also helps soothe and hydrate dry skin. It can also help improve complexion and skin tone. These are just a few more of the DIY face masks that you can easily make with ingredients at home! Feel free to research more ingredients for face masks to create your own, one-of-a-kind mask! Face masks are a great way to practice self-care while promoting healthy skin at the same time. Of course, we’d like to remind you that you should avoid ingredients that you are allergic to. We also encourage you to consult a dermatologist if you are unsure about any particular ingredients. We hope you found this article informative and we hope to see you back on the blog soon! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer injectable treatments such as Botox, Juvéderm, and Dysport, as well as other facial rejuvenation services such as laser treatment and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!  Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals.
At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. Our last article discussed DIY face masks that can be made easily at home! This can help enhance your skincare routine and give your skin some much-needed TLC. We shared three recipes for face masks that will nourish and hydrate your skin, and broke down the ingredients and why they work. If you’re interested in learning more, we encourage you to check out our last post! Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. It’s June, and summer is officially here! The weather is beautiful and we hope you are feeling just as great. For the month of June, we are offering 25% off EMSCULPT, a body contouring treatment, as well as 25% off all skincare products! We offer a variety of skincare products such as EltaMD, Environ, and iS Clinical. Additionally, our product of the month is Hydra Cool Serum– So stop by our office to get 25% off! Don’t miss out. We can even ship products directly to your door! You can learn more about the products we offer by visiting our website. Today, we’ll be discussing body contouring! This is sometimes known as “body sculpting” and is an increasingly popular procedure that aims to reshape parts of the body and reduce fat. By reducing fat in certain areas of the body, the body can be contoured and shaped. After having children or simply encountering challenges in life, unwanted fat can stick around no matter how hard you work. Sometimes, certain areas of the body do not respond to diet and exercise. Because of this, body contouring is a great solution for anyone looking to get rid of stubborn fat pockets. There are a variety of nonsurgical body sculpting methods, such as injections, the use of cold temperatures (known as coolsculpting), and the use of lasers. Here at The Breast Place, we use EMSCULPT NEO. This is the first non-invasive body shaping procedure that not only eliminates fat, but also builds muscle! If you’re interested in learning more about body contouring and EMSCULPT NEO, you’re in the right place. Let’s get started! When it comes to procedures that remove fat, you have likely heard of liposuction– However, unlike these surgical procedures, body contouring or body sculpting is non-surgical and non-invasive. Body contouring is a procedure meant to eliminate fat, shape areas of the body, and tighten skin. It is used to target specific unwanted areas of fat, rather than a weight loss method. With that being said, it is important to keep in mind that body contouring procedures are not meant to help you lose weight. Rather, it is designed to address specific areas where weight loss has not been effective, or where significant weight loss has resulted in extra skin. Common areas that body contouring is used on include the arms, back, belly, and flanks (sometimes known as “love handles”), buttocks, neck, chin, and thighs. EMSCULPT NEO uses synchronized radiofrequency (RF) and high-intensity focused electromagnetic (HIFEM) energies to heat the treatment area. The HIFEM penetrates the layers of muscle underneath the skin. This, in turn, causes apoptosis. This means that fat cells are damaged and removed from the body. As the RF energy reaches the fat cells, they are disrupted and they release triglycerides, which are esters formed from glycerol and three fatty acid groups. When these triglycerides are released, the body clears away the damaged cells. Additionally, the process of apoptosis strengthens muscles as well— The electromagnetic energies cause supramaximal muscle contractions, which are high-tension contractions that essentially force your muscles to remodel their original structure. As the RF and HIFEM work on fat cells, your body gets the effects of an intense workout. In fact, a 30-minute treatment with EMSCULPT is the equivalent of doing thousands of muscle contractions! Additionally, EMSCULPT NEO is clinically proven to remove up to 30% of subcutaneous fat. Subcutaneous fat is jiggly fat visible just under the skin– This is how your body stores energy, and it is generally removed when you burn calories by exercising. However, this fat can sometimes be stubborn, which is where body contouring comes into play. At the same time, this treatment is clinically proven to increase muscle volume by an average of 25% with as few as 4 treatments. By eliminating fat and toning muscle, it’s like you’re getting two treatments in one! When you first meet with your provider, you will discuss your medical history, including health conditions and previous surgeries. Your provider will examine the target areas, discuss options and make recommendations. Feel free to ask your provider questions about the procedure as well as ask to see photos of before and after results. We recommend having 4 treatments, scheduled 5 to 10 days apart for the best results. One of the great things about this treatment is that there is virtually no downtime. In fact, one 30-minute treatment can be done on your lunch break! And what makes it even better is that all you have to do is sit back, relax, and let EMSCULPT NEO do the work– No workout required! EMSCULPT NEO is FDA-approved and has little to no side effects. During the treatment, many patients report a feeling of light “taps” or “pulses” on the area being treated. Afterward, some patients report temporary muscle soreness, just as you would see after an intense workout. With other body contouring devices, treatments may result in redness, swelling, or bruising. However, this has not been reported with EMSCULPT NEO. This is a safe and painless procedure that should be done by a licensed or certified professional. As you can see, body contouring with EMSCULPT NEO is an easy, non-invasive way to get rid of stubborn fat and excess skin while toning and strengthening muscles. There is no downtime and minimal risks, and it can be done in a virtually painless 30-minute session! If you are interested in this treatment, contact us today to schedule a consultation and learn more. We’d be happy to answer any questions you may have! We are committed to empowering women, and we are proud to offer EMSCULPT NEO to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!  Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals.
At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. Our last article discussed dermal fillers. Dermal fillers are an injectable treatment that can help minimize the appearance of fine lines and wrinkles in the face, lips, and hands. We discussed what fillers are actually made of, types of fillers, what they are best for, and what to expect during your appointment. If you are interested in learning more, we encourage you to check out our last post! Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. It’s June, and summer is right around the corner! The weather is getting more and more beautiful and we hope you are feeling just as great. Our product of the month is EltaMD Sunscreen! These sunscreens help prevent sunburn while decreasing the risk of skin cancer. They are formulated with zinc oxide, which helps to heal damaged skin. This month, we are offering 25% off ALL EltaMD products! These products are noncomedogenic, fragrance-free, paraben-free, and sensitivity-free. You can learn more about the EltaMD products we have available on our website. Stop by our office or reach out to us today to take advantage of this month’s offer! We can even ship products to your door! Remember, you should never go outside without SPF protection. Today, we’ll be talking about some DIY face masks that you can make easily at home! Not only is making face masks a fun activity, but you also know exactly what ingredients are in them, putting you in control! This can help enhance your skincare routine and give your skin some much-needed TLC. (We also think it makes for a great at-home spa day or girl’s night!) Face masks are generally used to infuse the skin with helpful ingredients and moisture. We’ll be sharing different recipes and breaking down how each ingredient can benefit your skin. If you’re interested in learning more, stick around! Let’s get started. Nourishing and Smoothing Mask First up is this homemade mask that targets fine lines and wrinkles while providing plenty of moisture. Here are the ingredients:
Slice the banana peel with a knife and mash up the banana before mixing in the rest of the ingredients. You should end up with a yellow paste. Apply a thin layer of the paste all over your face and let it sit for 10 minutes. Then, remove it by rinsing it with warm water or with a wet washcloth. Be sure to remove all of the mask from your face. Your skin should be noticeably softer! Why this mask works: Bananas contain potassium, which enhances moisture. They also are packed with vitamins E and C. Vitamin E is an antioxidant, which helps protect your skin cells from damage. Vitamin C is known to help slow skin aging and improve the appearance of fine lines and wrinkles. Raw honey helps balance bacteria on the skin and has anti-inflammatory properties. It is also a natural exfoliator, which means it gently removes dead skin cells. Yogurt contains lactic acid, which helps dissolve dead skin cells. It also soothes and moisturizes the skin. Turmeric is antiseptic and antibacterial, so it can help prevent acne breakouts. Additionally, it has anti-inflammatory properties that can calm already-inflamed areas. It is also known to brighten the skin to improve complexion. Soothing Mask This mask is great for inflamed skin, whether it’s from breakouts, rashes, or sunburn. It’s also incredibly easy to make, with only two ingredients:
Place the oats in a mixing bowl and then add milk. Mix well until it makes a smooth paste. Apply the mixture to your face, and neck if desired. Let sit for about 20 minutes and then rinse off with warm water for cool, calm skin! Why this mask works: Oatmeal has long been known for its benefits to the skin. It is packed with proteins and vitamin E, which is an antioxidant. Oatmeal moisturizes, protects, and exfoliates the skin, and has anti-inflammatory properties that can treat itchy and dry skin and can reduce redness. It also contains flavonoids, which are plant compounds that provide antioxidant protection as well as protection from UV rays. (Note: This is not an alternative to sunscreen!) Oatmeal can also soak up excess oil that may lead to acne, as well as kill off acne-causing bacteria. Milk is packed with naturally occurring proteins that help boost the elasticity of the skin, which can result in fewer wrinkles. It contains lactic acid, which helps remove dead skin cells. Hydrating Mask If you have dry skin, you’ve probably tried everything for hydration. This DIY mask might just be the key to giving your skin the moisture it craves, without irritation. Here are the ingredients:
Cut and peel the avocado, removing the pit. Mash it up in a mixing bowl and add your other ingredients. Mix the ingredients together until you have a smooth, green paste. Apply a thin layer to the face and let sit for 10 to 20 minutes. Rinse with warm water for incredibly soft and moisturized skin! Why this mask works: Avocados are known as a super fruit because they are high in healthy fats, vitamins, and minerals. They are excellent sources of vitamin E and C, just like bananas. The natural oils within avocados help nourish, soften, and hydrate the skin. Avocados are also rich in antioxidants. As mentioned above, yogurt and honey both soothe and moisturize the skin. Olive oil is rich in vitamins A, D, E, and K. Vitamin A speeds up healing and prevents breakouts. Vitamin D contributes to cell growth and repair. Vitamin K helps protect collagen, making your skin appear more plump and youthful. Olive oil is also an antioxidant and can help prevent damage from UV rays. It helps moisturize and can fight off acne-causing bacteria. These are just a few of the DIY face masks that you can make with ingredients at home! These masks are a great way to practice self-care and promote healthy, glowing skin at the same time. Of course, you should avoid ingredients that you are allergic to, and we encourage you to consult a dermatologist if you are unsure about any particular ingredients. We hope you found this article informative and we hope to see you back on the blog soon! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer injectable treatments such as Botox, Juvéderm, and Dysport, as well as other facial rejuvenation services such as laser treatment and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!  Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals.
At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. Our last article continued our discussion about ways to take care of your skin. The key to great skin lies within your daily routine. This includes the products you use and how you treat your skin overall on a daily basis. We discussed protecting your skin from the sun, developing a skincare routine, minimizing stress, getting adequate sleep, and more! If you’re interested in learning about the various ways you can take care of your skin, we encourage you to check out our last two posts! Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. We can’t believe May is almost over already! The weather continues to get more and more beautiful and we hope you are feeling just as great. This month we have special pricing on our new service that we are so proud to offer; EMSELLA, a breakthrough treatment for incontinence. (You can learn more about incontinence and pelvic floor therapy in one of our previous blogs or learn more about EMSELLA on our website!) Additionally, we are offering 25% treatments and products for moms and graduates this month! Although Mother’s Day has already passed, we think this is a great excuse to treat your mom – or yourself! – to one of our many services. We hope to see you at our aesthetic clinic soon! Today, we’ll be talking about dermal fillers and how they can aid in the process of facial rejuvenation. Dermal fillers are an injectable treatment that can help minimize the appearance of fine lines and wrinkles in the face, lips, and hands. In today’s post, we’ll be taking a closer look at what fillers actually are, as well as how to know which one is right for you, and what you can expect from a treatment. If you are interested in learning more, you’re in the right place! Let’s get started. Dermal fillers are made of gel-like substances that are injected beneath the skin in order to fill in areas of volume loss. As we age, our body produces less collagen. Collagen is a structural protein that provides support to tissues and plays a role in tissue repair and cellular migration. As collagen production slows, the skin loses volume and can become saggy or wrinkled. Dermal fillers and other injectable treatments are used to make up for this loss of volume. There are a variety of FDA-approved fillers– These are only available through a licensed physician, such as a board-certified cosmetic surgeon. Let’s take a closer look at some of the ingredients commonly found in dermal fillers.
In addition to correcting volume loss, dermal fillers can also do quite a few things to enhance your overall appearance! Dermal fillers have the ability to smooth out lines and wrinkles, plump the lips, and improve symmetry among facial features. They are often confused with Botox, which is another type of injectable treatment. Botox is a drug made from a toxin that has been used in the medical field for years to treat wrinkles and facial creases. Additionally, Botox has the ability to treat other conditions such as excessive underarm sweating, chronic migraine, and overactive bladder. Both dermal fillers and Botox are long-lasting treatments, but they do have several differences. The main difference is that rather than filling in areas of volume loss, Botox is used to paralyze or relax the muscles near the wrinkles, which reduces their appearance. Botox is not used for fine lines caused by loss of collagen. Each type of filler is formulated in a particular way, so certain fillers will work best in certain areas. With that being said, how do you know which filler is right for you? While it is best to consult with a professional, we’ve put together a short-and-sweet guide that will hopefully lead you in the right direction!
Once you’ve consulted with a professional and decided on the best treatment, you may be wondering what to expect from your first treatment. One of the great things about injectable treatments is that they are done during an office visit and typically won’t take longer than 30 minutes, depending on the area being treated. This means you can absolutely make an appointment during your lunch break, and there is little to no downtime afterward! As long as you are receiving treatment from a certified medical professional in a safe, medical environment, there are very minimal risks associated with dermal fillers. Your provider will clean the area to be treated and you may be given a topical anesthetic to numb the area. Some patients experience minor redness, bruising, or swelling, but these side effects are only temporary and will subside within a few days after treatment. As mentioned previously, you can return to normal activities right after treatment, although you may be instructed to refrain from intense physical activity for 24 to 48 hours. You should notice results immediately after treatment, and they may last several months, depending on the amount of filler you received. Your provider may recommend follow-up treatments for optimal results. As you can see, dermal fillers are a great solution to correct volume loss and minimize signs of aging, such as fine lines and wrinkles. If you are interested in injectable treatments, we encourage you to reach out to us! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer injectable treatments such as Botox, Juvéderm, and Dysport, as well as other facial rejuvenation services such as laser treatment and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!  Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals.
At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. Our last article discussed ways to take care of your skin. The key to great skin lies within your daily routine. This includes the products you use and how you treat your skin overall on a daily basis. We discussed protecting your skin from the sun, developing a skincare routine, and treating your skin gently. If you’re interested in learning more about those aspects of taking care of your skin, we encourage you to check out our last post! Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. May is officially here! The weather continues to get more and more beautiful and we hope you are feeling just as great. This month we have special pricing on our new service that we are so proud to offer; EMSELLA, a breakthrough treatment for incontinence. (You can learn more about incontinence and pelvic floor therapy in one of our previous blogs or learn more about EMSELLA on our website!) Additionally, we are offering 25% treatments and products for moms and graduates this month! Although Mother’s Day has already passed, we think this is a great excuse to treat your mom – or yourself! – to one of our many services. We hope to see you at our aesthetic clinic soon! Today, we’ll be continuing to talk about how to take care of your skin! As we’ve stated previously, the skin is your body’s largest organ, so protecting it should be a huge priority! As women, we are almost always concerned about our appearance. Everyone wants gorgeous, youthful-looking skin, and luckily there are many ways to achieve that through everyday habits. If you’re ready to learn more about how to achieve a healthy, glowing complexion at home, stick around! Let’s get started. Eat Your Way To Healthy Skin We all know that nutrition is extremely important for our health and wellbeing, but did you know it can benefit your skin as well? What you eat can have a significant impact on the health and aging of your skin. For example, consuming healthy fats can be extremely beneficial. This can include consuming fatty fish, such as salmon and mackerel, which are rich in omega-3 fatty acids, or fish oil supplements. Omega-3 fatty acids are nutrients that are crucial to maintaining skin health– They keep skin thick, supple, and moisturized. They regulate the skin’s oil production, reduce breakouts, and minimize signs of aging. Omega-3s improve the fatty acid composition of your skin and balance its inflammatory response, helping it stay softer and less inflamed. Less inflammation means reduced redness and acne! Research also suggests that omega-3 supplements can help lessen your skin’s sensitivity to UV rays and may prevent skin cancer. Additionally, fatty fish is a source of vitamin E, which is an important antioxidant for the skin. Avocados are another food source packed with healthy fats, as well as vitamins and minerals. They are rich in monounsaturated fat, a type of healthy fat as opposed to saturated or trans fats. A 2010 study found that a high intake of the healthy fat found in avocados helped to increase skin elasticity and reduce the appearance of wrinkles. Just like omega-3s, avocados may also protect your skin from sun damage and are a source of vitamin E. They also contain vitamin C, which is essential for producing collagen, a protein that helps keep your skin strong and healthy. Minimize Stress This one might seem easier said than done– We can’t exactly eliminate or avoid stress or obstacles that life throws at us. However, there are ways you can effectively manage stress and give yourself some peace of mind. When we experience stress, a hormone called cortisol spikes– Prolonged spikes of this hormone can lead to skin problems, as well as increased inflammation in the body. This can cause flare-ups of acne, eczema, and other skin conditions, and intense stress over time can lead to early signs of aging, such as fine lines and wrinkles. Because of this, it is important to do what you can to manage stress. One way to do this is by creating and maintaining a skincare routine, as we mentioned in our previous post. Not only can the products you use be beneficial for your skin, but setting some time aside every day to pamper yourself is a great way to destress– It’s a form of self-care. Self-care has become a hot topic in recent years, especially during the COVID-19 pandemic. Any form of self-care is great for your overall well-being and for your skin. (Check out our blog about self-care tips here!) Additionally, practicing mindfulness can be a great way to manage and reduce stress. Mindfulness is the intense focus of paying attention to one thing, such as what you are thinking or feeling at the moment. This can be done in many ways, but some of the most common ways of practicing mindfulness are through meditation or yoga. Some of the benefits of meditation include reducing negative emotions, lowering resting heart rate and blood pressure, and gaining a new perspective on stressful situations. Since meditation minimizes your body’s inflammatory response to stress, it can also smooth and plump the skin. Get Your Beauty Sleep Yes, there’s actually a good reason behind the phrase “beauty sleep”! Not only does a good night’s sleep help you wake up energized, but it also allows your skin time for healing. When we sleep, cortisol (the stress hormone) decreases, and melatonin (the sleep hormone) increases– This means that your body and skin are in “repair mode” while you sleep. Studies show that new skin cells grow faster while we sleep, and overnight, our bodies are healing from the damage we may have sustained from UV rays. Our skin also produces new collagen while we sleep, which helps prevent sagging by making the skin plumper. Sleep deprivation decreases blood flow to the skin surrounding your face, creating a dull complexion. Therefore, getting adequate sleep can lead to brighter and less puffy eyes and youthful, glowing skin with fewer wrinkles! As you can see, there are many ways you can care for your skin at home! We hope you found this two-part article helpful! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer facial rejuvenation services including dermal fillers, laser treatment, and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more! |
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