Hello, Warriors! How are you feeling? Thank you for taking time out of your active schedule to visit The Breast Place blog. Welcome! We cover a range of topics here, including breast cancer management, anti-aging skin treatments, and tips for overall health and wellness. The Breast Place is committed to sharing the best health practices and treatment options with you! While you’re here, be sure to check out our previous posts about the importance of genetic testing and male breast cancer! 
 
Today, we’re discussing the intricacies of breast reconstruction. There’s a bunch of information available to those looking to undergo breast reconstruction. We wanted to make things easy and give you an in-depth look into the options available to you. We hope this makes your decision a bit easier!
 
The Facts
 
Women who have undergone a double mastectomy (which includes the full removal of both breasts), a mastectomy (which includes the full removal of single breast), or a lumpectomy/segmental mastectomy (which includes the removal of a portion of the breast), often choose to also undertake a breast reconstruction. A breast reconstruction is a medical procedure which involves replacing the tissue which was removed during the mastectomy in order to alter the aesthetic appearance of breasts. According to studies conducted in 2016, 40% of women who underwent a mastectomy went on to have reconstruction surgery. In 2018, 101,600 women in the United States alone underwent breast reconstruction surgery, according to the American Society of Plastic Surgeons (ASPS) and the Plastic Surgery Foundation. 
 
Considering how many women undergo breast reconstruction every year, it’s astounding only 23% of women are knowledgeable about their breast reconstruction options. This is why the next section will be devoted to a comprehensive overview of the options available to women looking to undergo reconstruction. 
 
The Options
 
There are two time-based factors which alter the type of surgery you’ll undergo. The first type of reconstruction is immediate reconstruction. An immediate reconstruction, as the name suggests, occurs immediately after a mastectomy. This type of reconstruction is more common, with three-fourths of reconstruction patients adhering to this type. The positive attributes of an immediate reconstruction include improved aesthetic results, heightened psychological well-being post-operation, and lower costs. Patients are able to mitigate a bit of the body dysphoria which can accompany a mastectomy, as well as lessen scarring, with this method. However, immediate reconstruction can be associated with more postoperative complications when postmastectomy radiation therapy is required. 
 
The second type of reconstruction is delayed reconstruction. This type of breast reconstruction is done some time after the initial mastectomy and is much less common. The reason for this is because multiple surgeries mean further healing, multiple scars, and longer downtime. However, unlike immediate reconstruction, this type is not associated with higher risk of complications when combined postmastectomy radiation therapy. Therefore, this type might be recommended for breast cancer patients who still have a ways to go in their treatment, even after their mastectomy. 
 
Underneath the broader umbrella of immediate and delayed, there are further types of breast reconstructions, which are differentiated by their chosen makeup. Implant-based reconstruction (IBR) is the first type and 81% of breast reconstructions consist of this type. Further, within IBR, there are two subsets: single-stage (or direct-to-implant placement) and two-stage. The single-stage IBR entails a single surgery, during which the chosen implant is the only implantation. While the two-stage IBR entails two surgeries, the first of which includes the placement of a tissue expander, and the second of which includes the placement of the permanent implant. Two-stage is actually the more common of the two subsets of IBR, with 68% of women receiving this type. 
 
Beyond single-stage and two-stage, there’s also the choice between silicone or saline implants. Silicone implants are known to have a more natural appearance and feel, which results in greater levels of patient satisfaction. Thus, silicone implants are used in about 95% of breast reconstructions. 
 
We’re still not done with IBR, because patients also need to consider the anatomic plane in which their implant will be placed. There are three planes in which the implant could reside: the total submuscular, the partial submuscular, and the prepectoral. Which anatomic plane you choose can affect the final appearance of the breasts after reconstruction and the risk of unintended side effects. Therefore, you should conduct plenty of research and ask your doctor about the implications of each plane. 
 
While a total submuscular placement lends vascularized soft tissue coverage and does not require the additional placement of an ADM (discussed later), this plane limits the overall size of the implant and has a high rate of animation deformity. Animation deformity is characterized by a distortion of the reconstructed breast when in motion (such as when the major pectoralis muscle is contracted). Around 80% of breast reconstruction patients whose implants are placed on the total submuscular plane experience this deformity. 
 
A partial submuscular placement with the additional use of an ADM reduces the risk of animation deformity. An ADM, or an adjunctive acellular dermal matrix, acts as a support system for the chosen implant. Whether derived from human sources (allografts), animal sources (zenographs), or synthetic materials, ADMs are scaffolding which serve to revascularize and integrate host cells into the newly placed tissue. ADMs can reduce the rate of capsular contracture and improve aesthetic definition, but also carry the risk of infection and seroma.
 
Prepectoral plane placement with the use of an ADM is the only IBR which does not carry the risk of animation deformity. As well, since this type does not require surgeons cut into the pectoralis muscle, this method is less painful overall. However, compared to the other types discussed above, there’s been little research done into its efficacy in terms of aesthetics or harmfulness. 
 
Meanwhile, the other 19% of breast reconstructions outside of IBR consist of autologous reconstruction (AR). Autologous reconstructions utilize the patient’s own tissue for the reconstructive implant. Therefore, types of AR are differentiated by the anatomic region where the tissue flap is harvested. The most common source area is the deep inferior epigastric (DIEP), which consists of the skin and fat located along the lower abdomen. 52% of AR use this region. The second most common source area is the latissimus dorsi (LD), which is the broadest muscle along the side of your back. 22% of AR use this region. There are lower rates of usage among the transverse rectus abdominis myocutaneous (TRAM), which form the deep abdomen, and other regions. Depending on your comorbidities, past surgeries, and preferences prior to surgery, your doctor may recommend one harvest site over another. 
 
Your Truth
 
Federal law dictates any insurance company which covers mastectomy must also cover breast reconstruction surgery, however you’ll still need to look into what exactly your insurance company will cover. Beyond this, you’ll need to ask yourself a few questions. How well do you understand the entire breast reconstruction process, from pre-op preparation to recovery from multiple surgeries? Do you feel adequately prepared both mentally and physically to undergo this process? If you’re still currently undergoing treatment for cancer, how will breast reconstruction affect your treatment? 
 
There’s a likelihood your breast reconstruction will not result in your breasts appearing as they did pre-mastectomy. In this event, will you be able to manage your resulting emotional response? It's better to ask yourself these questions in advance and be honest about your answers. If you have concerns about breast reconstruction, bring them up with your medical provider. With clarity and time, you may solidify your certainty about whether or not breast reconstruction is right for you. 
 
Your Support
 
A support system is crucial following any surgery, for emotional reasons as much as practical reasons. While you will probably need someone’s help during your recovery process, nothing is more helpful than a community in which you can discuss your journey. As we quoted above, more than one-hundred thousand women undergo this process every year. There are Facebook groups and online chat rooms where you can learn more about the process you’re about to undertake and ask women who have already undergone the process for their perspective. The value of community resources cannot be underestimated.
 
 
The Breast Place is dedicated to provide you with the options and support you need to make the best decision for your breast reconstruction. We offer natural reconstruction (i.e. AR) and impact reconstruction (i.e. IBR) services, as well as nipple-sparing mastectomy, breast lift and breast reduction. Breast reconstruction is about more than just aesthetics. It's about feeling your best in your body and taking the proper steps to do so. For a free consultation, reach out to us today. Thank you for reading and we look forward to hearing from you!

When you visit our website, one of the first things you'll notice is a button that says EMPOWER at the top of your screen. The idea behind the creation of The Breast Place was to help empower women who have been challenged by all aspects of life, to help boost their confidence, and to restore their sense of normalcy. Today, we are going to be talking about the importance and self restorative power of self-confidence as an adult. 

Watching as your body changes over the years, seeing your body change due to cancer treatments and surgeries, and sitting in front of the mirror after a hard week can be incredibly difficult, make it hard to feel like yourself, and can be a blow to your self-confidence. It's no secret that every media outlet and our smart devices that we are glued to also add a decent amount of weight to our everyday moods, decisions, how we see ourselves, and how we feel about ourselves. As we grow older, it's hard to keep up with being your own hype woman and keeping your self-confidence up. As a woman-run and owned business, we understand that completely.

We opened this clinic as a way to empower women who have been challenged with various aspects of life and encourage them to find beauty in all things. We cherish our survivors and want them to feel loved, respected, and beautiful. We hope that by offering services like skin rejuvenation and scar revision that we can boost their confidence and restore their sense of normalcy in life. After challenging life events, we offer total wellness through skin resurfacing with the latest laser technology, dermal injections to subtly address fine lines and wrinkles, body contouring to tackle unwanted areas of fat with non-invasive treatment, and much more. These services include truSculpt iD, secret RF, excel V+, Botox, and products from Environ and Cutera to help with loose skin, stretch marks, and scars caused by acne. We are dedicated to helping you feel your best. Today, we want to talk about celebrating and nurturing your self-confidence! 

What Is Wellness? 
Wellness goes beyond waking up without a cold, having bad allergies, or a runny nose. Wellness goes into how your feeling mentally and emotionally, all of which can be helped by caring for yourself and taking advantage of all of our empowering services. According to the Global Institute of Wellness, it is defined as the active pursuit of activities, choices, and a lifestyle that leads to a state of holistic health. It is an active pursuit towards a healthy lifestyle and state of mind. It is also an individual pursuit. While it is important to surround yourself with supportive and loving people, you have to make these choices and accept what you need to achieve wellness on your own. Making that uphill climb will be worth the outcome. Wellness is also not a one-dimensional thing, it is a six-part dimensional way of thinking and living! It includes: 

• Physical - Keeping a healthy body with activity, exercise, plenty of sleep, and a good diet. 
• Mental - Supporting your creativity, continuing to learn, problem-solving, and much more. 
• Emotional - Being in touch with your emotions, understanding your emotions, knowing how to properly and healthily express them, and how to return the favor with other's feelings. 
• Spiritual - Having your personal understanding and belief for the meaning and purpose of life. 
• Social - Interacting, connecting, and giving back to others and your community. 
• Environmental - Putting yourself in a safe and healthy environment that is beneficial to your overall health and the health of your loved ones. 

The pandemic and many personal struggles that are out of our hands have and will continue to make working towards wellness that The Breast Place offers and what you can do for yourself a challenge. However, we are here when you're ready and believe in you that you can reach a very healthy and happy balance of wellness and self-confidence.

What are some of the ways you can work towards your overall wellness? 

• Greet the day with a routine and moments of joy. If you are working at home or the office, take a moment for yourself in the morning to meditate, exercise, journal, eat a good breakfast, wait to look at your phone, or think about what you're thankful for. Keeping a routine can also be very beneficial for your wellness, organization, and to help you be more productive. 
• If stress is getting to you, practice a few breathing techniques. Or, just take a moment away from what you're working on to take a few deep breaths or get some fresh air. 
• Stay active! While the pandemic has changed what that looks like for many of us, keep that blood pumping! Ride your bike, dance around the living room with your loved ones, or try that new workout app you've been eyeing. 
• A good diet can help you from the inside out. It can help with how you feel, think, operate, and it can help you stay in great physical shape. A good diet helps boost your immunity and cutting out those unhealthy foods can help reduce inflammation, help with focus, and much more. 
• Introduce the practice of mindfulness to your wellness journey. Surround yourself with positive and loving people, stay in touch with family and friends, and take the time for positive affirmations and gratitude. Even a few moments of reflection can improve your whole day. 
• Make time to do the things you love to do. You need time away from work and the responsibilities of your life to pursue and spend time doing what you love. 
• Invest in sleeping well and getting enough sleep every night. This might mean putting down your phone, putting down your book, and turning off Netflix much sooner than you would like. 
• Don't be afraid to try new things. Try that new hobby, that new workout class, that new recipe, or go and sign up for that class or even that new degree! 
• Like we mentioned above, do these things for yourself and no one else. While feeding and nurturing yourself can nurture your relationships, it's because you're nurturing your relationship with yourself, not with or for someone else. 
• Invest in time management tools, hacks, apps, and dedicate your time back to what you want and need to use it for. Use it to focus on the important things in your life and not on the things that cause worry and what you have no control over. 

How do you nurture self-confidence? 
Self-confidence is a difficult thing to maintain and have a healthy relationship with as an adult. However, it doesn't have to be something you are constantly fighting against. This is also hard for everyone, not just women. As you go through life, be gentle and kind with those you come in contact with, you don't know what they're going through. To nurture your self-confidence, you will have to put the work in yourself, and please don't rely on others to provide it for you. This is for you by you. 

• First off, acknowledge and realize what in your life is giving you any doubts in your confidence. Too much time on social media? A stressful job or work relationship? Issues at home or with a friend or family member? Ask yourself if the negative things that you are telling yourself connected to these situations are true, and remember that if a loved one would never say these things to you, do not say them to yourself. 
• Forgive yourself for the smallest and biggest mistakes. Just because you've made mistakes does not mean you're a bad person. Everyone makes mistakes, that's what people do. 
• Get off of those social media apps and put down your phone more often. 
• Remove yourself from negative situations and don't be afraid to say no. You can put space between yourself and negative individuals or situations, and you can say no without explaining yourself. 
• Focus on the positive things in your life and consider everything you've learned throughout your life. Focus on the new and positive skills you've learned due to everything you've been through and how that has made your life so much better. 
• Exercise! Keeping active helps boost your self-esteem and will improve your mental health as well. 
• Giving back and doing unto others as you would wish to be treated in kind can also boost your self-esteem. Even the smallest acts of kindness can have the biggest impact. 
• Take time to do activities that show off and use your special unique skills and abilities. 
• Invest in good hygiene and keep up with your yearly doctor's exams. Taking charge of how you feel and your health is very empowering. 
• Keeping learning new things and challenge yourself to learn a new skill, or improve upon the skills you already have. 
• Make time and space for yourself, who you are, and know that it is okay to celebrate yourself, forgive yourself, care for yourself, and be kind to yourself.  

Being kind to yourself in the process of wellness, self-confidence, and empowerment can be the hardest battle. It's easy to make fun of and downplay the importance of each of these elements in your life, but there is nothing like permitting yourself to go after the wellness and self-confidence you deserve. We are here to help you start that journey and inspire you along the way. We believe in each of you and know that you deserve this kindness. If you have any questions about our services, empowerment, self-confidence, survivorship, or anything else, we are here for you! Dear readers, please know we are always here for you with your best interests at heart. Please stay safe, make smart decisions, and be kind to yourself in 2021! 

While we offer so many different kinds of services for our warriors and anyone who comes into our offices, skincare and body care is a big part of what's important to us and what we give to our patients every day! 

Hello to all of our warriors, friends, supporters, and readers! We are so thrilled you're back reading the blog and here to read more about the many different ways The Breast Place can make you feel better, look better, and how you can enjoy a little more out of your everyday life. In our last blog, we debunked some of the top myths about botox, and it got us thinking about all of the products, services, and merchandise we offer here at The Breast Place for all of our patients and patrons. It also got us thinking that we needed to remind all of our readers that everyone is welcome to come visit and work with us. Our offices aren't limited to a certain age group, and we are open to anyone who wants to make their bodies feel and look better. We are here for those incredible warriors who are fighting every day against that tyrant silent killer, breast cancer, and for those who are looking to support their body's natural health to make them feel better with a multitude of skin and body care. So, that inspired us to give a little blog overview on some of our many services and why they are both important and beneficial to those who get them! 

1. Laser Hair Removal

Sometimes hair doesn't always grow where you want it to. It certainly can have a mind of its own and appear wherever it chooses to! Hair in unwanted places can affect self-confidence and mental well being, both of which are very important to us and we fight hard to help our patients keep healthy and strong. Treatment can also sometimes affect where and how your hair grows. The Breast Place is now offering laser hair removal in the office with the latest laser technology. What are some of the other benefits of laser hair removal on top of adding to a strong mental health foundation and good self-confidence? There might be a few more than you realize. 

• One of the biggest reasons why many of our patients get laser hair removal is the cleanliness it offers, and that it helps avoid ingrown hairs. Ingrown hairs can appear in some very inconvenient places, can be very painful, and can lead to some pretty serious infection.
• If you are someone who has very sensitive skin and has difficulty with shaving due to the pain and irritation that shaving and waxing can cause you, this is an excellent option to have the smooth skin you want without the irritation and pain. 
• Waxing can come with an array of pros and cons. One of the most difficult is that to get a well done and beneficial wax, you need to let your hair grow out all the way in between waxings, which seems a little counterproductive. This can land you back into some awkward situations dealing with hair on your extremities that you didn't want to have in the first place. With laser hair removal, you can shave as often as you'd like in between treatments. 
• After every treatment, your hair will grow back thinner and softer than it was before! So thick patches of hair will be a thing of the past. The effects also last much longer, and your skin will stay smoother and hair-free longer. 
• The actual process of treating multiple different size areas can happen relatively quickly and can lead to permanent hair loss in your chosen lasered areas after only a few sessions. Those dark and coarsely difficult hairs can be targeted and taken care of without any damage done to your skin 

2. Body Contouring 
No matter how hard you work out, no matter how much you diet, and after going through some very big life changes like having a baby, your body will always decide what it wants to do with the fat in your body. Somehow, it always tends to stay in the places we hate the most, and no amount of push-ups, crunches, mountain climbers, or burpees can chase it away. After any life challenge or natural challenge, unwanted fat can hang around no matter how hard you work. In as little as 15 minutes per treatment, you can target those unwanted areas on your lunch break with no downtime and resume your daily activities right away! The muffin top, love handles, lower abdomen, and "bra-fat" can be treated with our non-invasive body contouring done in the office. Outside of these wonderful benefits, what are some other benefits that body contouring can give you? 

• After you've spent what could be years dieting and exercising to get down to your goal weight, the number on the scale might not bring you as much joy as you expected. Sometimes, in these situations, you are left with excess skin. Being able to remove it can make you feel better and look how you want after you've put in so much work. This procedure can also improve how you feel when those stubborn areas are finally gone. It can help eliminate any unwanted jiggling, chafing, you can avoid weight interference, and everyday tasks can finally be pain-free and easier to do with that stubborn excess fat gone! 
• The results are ones that you just can't beat, for most they are long-lasting effects, if not permanent, and can finally give you the look and confidence that you've been wanting. 
• What's great about a non-invasive procedure is that it allows you to heal quicker, have an incredibly mild recovery, and it doesn't get in the way of your life. You can start looking and feeling great without having to put your life on pause before you do so. Also, it means much less risk than other weight loss surgery and doesn't put the physical stress on it that bypass and other surgeries can do to your body. It highly reduces infection, pain, ulcers, and weight gain compared to other surgery. 
• We understand that surgery isn't for everyone, and we also understand that not all bodies can go through surgery safely. With non-invasive body contouring, this weight loss procedure can be done on anyone, any shape, and for any amount of weight that needs to be lost. 
• It can help reduce the visibility of cellulite on your body in those hard to reach and hard to exercise locations. It can also help get rid of and pause any unwanted lines and wrinkles in your skin by helping promote healthy, strong, and tight skin. 

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3.Facial Rejuvination
You live your life to the fullest and through each trial and celebration that comes with it. While we all work hard to care for our skin and to let it age how we choose, our bodies and our skin makes those decisions. That's where facial rejuvenation comes into play. To keep you looking young even after the effects of treatment, raising children, menopause, or surviving life’s challenges, we now offer facial rejuvenation services, Botox/Dysport, and dermal fillers! Laser resurfacing is used to address pigmentation issues like melasma and sunspots, micro-needling with radiofrequency is to promote collagen rebuilding and with no downtime. Laser resurfacing is the newest technology aiding in rejuvenation and antiaging. If you are concerned with fine lines, wrinkles or redness like rosacea, our Cutera Excel V+ laser treatments are right for you. Paired with the best skin products for optimal results, we hope to empower you to look and feel your best at all times. Outside of all this incredible information, what are some more positive benefits of facial rejuvenation? 

• Our skin reacts and is a product of everything we do. It is affected by our stress, our diets, the sun, exercise, smoking, and much more. Each of these very natural and common practices and choices can lead to the deterioration of the skin. Facial rejuvenation can help slow this down and reverse much of that deterioration. It can also help with scars left behind from acne. 
• Ever feel like the skin on your face is never as clean as you want it to be? Even after a huge amount of product and lotion? Facial rejuvenation can help with this and leave your skin feeling much healthier and cleaner than you could imagine. 
• As you age, even with proper sun protection and doing everything by the book, your skin can begin to change color, could become discolored, and your skin tone could become very uneven. Fail rejuvenation helps with all of this! It can help reduce or get rid of age spots, broken blood vessels, age spots, and more! 
• As we age, our skin begins to weigh a little bit more than we remember, and it can begin to sag in some of our least favorite places. Facial rejuvenation helps tighten your skin around your cheeks, jawline, eyes, and more. This can help make the face look rested, refreshed, and healthier. 
• While we age, your body's amount of collagen production begins to slow down. Facial rejuvenation can help the production speed back up. It can also get rid of that "double chin" effect by eliminating the extra fat in that part of your body! 

There you have it! An insider's look into just three of our many services and products. Can you believe the number of benefits that come from just these three services? There are so many wonderful reasons why these and all of our services are incredibly beneficial for all of our patrons, warriors, and friends that come to our offices! If you have any questions about these or any of our services, please don't hesitate to reach out to us. We would love to speak with you about the many ways we could help improve your life with one or all of our treatments. While this blog was dedicated to skincare and much more, we are still the best breast cancer center in Charleston! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!

When dealing with a breast cancer diagnosis, one of the first things you'll have to deal with head-on is what is true and what is false in the information available to you. Just like any medical diagnosis, you will come across myths and falsehoods that need to be debunked right away. Today we are going to be tackling the top three most common myths about breast cancer.

Hello, Warriors! We hope this blog finds you well and fighting hard. We hope you are keeping up the hope in yourself and your treatment. If no one has told you recently, you are incredible. You are getting up every day and facing every challenge head-on. With how this year has turned out, that is truly an amazing feat. We are constantly blown away by your journies, strength, and how you balance your everyday professional and personal lives while going through treatment and recovery. We are in awe of you and are inspired by you every day. Keep up the incredible work, we believe in you.

Out of everything that you've already been dealing with and what you're going through, one thing you should never have to deal with is incorrect information and myths. We are the biggest proponents of education and early detection, but we also want to eliminate any fear or misinformation due to old wives' tales or poor information that has turned into what seems like it could be true facts. To deal with this, we want to discuss and debunk some of the most common myths about breast cancer.

Myth #1: If I don't have breast cancer in my family history I won't get it; If I do have breast cancer in my family I will get it.
We wanted to roll this into one myth because to a point both myths are incorrect. It is true that if your family's medical history does include breast cancer you will be at a higher risk, but this doesn't mean you will for sure get breast cancer. According to the Susan G. Komen Foundation, only about 13% of women who have breast cancer had a direct relative who was also diagnosed with breast cancer. Also, please be aware that even if breast cancer hasn't been in your family history, this does not mean you won't get it. Breast cancer will appear when it wants to and can happen to anyone at any age. According to BreastCancer.org, most people who do get breast cancer have no family history of it at all, which means other factors besides heredity are most likely the cause. These other factors could be your environment or your lifestyle.

Myth #2 Wearing a bra with an underwire, wearing deodorant, carrying a cellphone in your bra, or using a cell phone can all cause breast cancer.
Please remain calm, if you do any or all of these things, there is nothing to worry about. Keep wearing a bra if you want, use it as a handy pocket for your phone when you need to, put on your deodorant in the morning, and keep up with your nighttime scrolls. None of these statements have actual scientific proof that links them to causing breast cancer. Although, some are still being studied to see if there is a link that could have been overlooked. According to the Susan G. Koman foundation, there are certain chemicals found in certain antiperspirants and deodorants that, "can enter the skin and cause changes that could lead to cancer". Even with that knowledge, there is still no direct link between the two. There is also no direct link between how you use or carry your cell phone that links either activity to breast cancer. There is also no increased risk of getting breast cancer connected to using your phone for long periods.

Myth #3: When you have breast cancer, a lump always forms so you know it's there.
This is very untrue. While discovering a lump can indeed be a sign of breast cancer, our last blog should be proof enough that one lump does not automatically mean you have breast cancer. Actually, most lumps are not connected to breast cancer at all. Sometimes there are no warning signs, while some are slight or drastic physical changes that you can see. Some cancers don't form a lump at all. Any change to the breast that is abnormal for your body could potentially be a sign of the early stages of cancer. When you do notice something, your doctor needs to be alerted right away!

It's easy to get caught up in everything you hear when you're dealing with a breast cancer diagnosis. You want to have something to blame for what you're going through, you want to justify why you have it, and to know what caused it in the first place. Sometimes these answers won't be easy ones to find if you can even find them at all. Do your research, talk to your care team, and try to avoid anyone who thinks they've heard something to share with you. Leave the myths at the door! Be well out there, we know that you're fighting hard. You are not alone in this, and you never will be!