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TBP Blog

Face Rollers: What ARe They For?

9/15/2022

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What Are Ceramides?

7/29/2022

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DIY Face Masks For Glowing Skin: Part 2

7/15/2022

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DIY Face Masks For Glowing Skin

6/15/2022

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Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals. 

At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. 

Our last article discussed dermal fillers. Dermal fillers are an injectable treatment that can help minimize the appearance of fine lines and wrinkles in the face, lips, and hands. We discussed what fillers are actually made of, types of fillers, what they are best for, and what to expect during your appointment. If you are interested in learning more, we encourage you to check out our last post!

Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. It’s June, and summer is right around the corner! The weather is getting more and more beautiful and we hope you are feeling just as great. Our product of the month is EltaMD Sunscreen! These sunscreens help prevent sunburn while decreasing the risk of skin cancer. They are formulated with zinc oxide, which helps to heal damaged skin. This month, we are offering 25% off ALL EltaMD products! These products are noncomedogenic, fragrance-free, paraben-free, and sensitivity-free. You can learn more about the EltaMD products we have available on our website. Stop by our office or reach out to us today to take advantage of this month’s offer! We can even ship products to your door! Remember, you should never go outside without SPF protection. 

Today, we’ll be talking about some DIY face masks that you can make easily at home! Not only is making face masks a fun activity, but you also know exactly what ingredients are in them, putting you in control! This can help enhance your skincare routine and give your skin some much-needed TLC. (We also think it makes for a great at-home spa day or girl’s night!) Face masks are generally used to infuse the skin with helpful ingredients and moisture. We’ll be sharing different recipes and breaking down how each ingredient can benefit your skin. If you’re interested in learning more, stick around! Let’s get started.

Nourishing and Smoothing Mask

First up is this homemade mask that targets fine lines and wrinkles while providing plenty of moisture. Here are the ingredients:

  • 1 ripe banana (Be sure to use equal parts of both the banana and the peel– The peel is actually where most of the nutrients are!)
  • 1/2 teaspoon of raw honey
  • 1 teaspoon of plain, full-fat yogurt
  • 1 pinch of turmeric

Slice the banana peel with a knife and mash up the banana before mixing in the rest of the ingredients. You should end up with a yellow paste. Apply a thin layer of the paste all over your face and let it sit for 10 minutes. Then, remove it by rinsing it with warm water or with a wet washcloth. Be sure to remove all of the mask from your face. Your skin should be noticeably softer!

Why this mask works: Bananas contain potassium, which enhances moisture. They also are packed with vitamins E and C. Vitamin E is an antioxidant, which helps protect your skin cells from damage. Vitamin C is known to help slow skin aging and improve the appearance of fine lines and wrinkles. Raw honey helps balance bacteria on the skin and has anti-inflammatory properties. It is also a natural exfoliator, which means it gently removes dead skin cells. Yogurt contains lactic acid, which helps dissolve dead skin cells. It also soothes and moisturizes the skin. Turmeric is antiseptic and antibacterial, so it can help prevent acne breakouts. Additionally, it has anti-inflammatory properties that can calm already-inflamed areas. It is also known to brighten the skin to improve complexion.

Soothing Mask

This mask is great for inflamed skin, whether it’s from breakouts, rashes, or sunburn. It’s also incredibly easy to make, with only two ingredients:

  • 1 tablespoon of whole rolled oats (You can also use instant oatmeal, as long as it doesn’t have any flavoring or additives.)
  • 2 tablespoons of whole milk

Place the oats in a mixing bowl and then add milk. Mix well until it makes a smooth paste. Apply the mixture to your face, and neck if desired. Let sit for about 20 minutes and then rinse off with warm water for cool, calm skin! 

Why this mask works: Oatmeal has long been known for its benefits to the skin. It is packed with proteins and vitamin E, which is an antioxidant. Oatmeal moisturizes, protects, and exfoliates the skin, and has anti-inflammatory properties that can treat itchy and dry skin and can reduce redness. It also contains flavonoids, which are plant compounds that provide antioxidant protection as well as protection from UV rays. (Note: This is not an alternative to sunscreen!)  Oatmeal can also soak up excess oil that may lead to acne, as well as kill off acne-causing bacteria. Milk is packed with naturally occurring proteins that help boost the elasticity of the skin, which can result in fewer wrinkles. It contains lactic acid, which helps remove dead skin cells. 

Hydrating Mask

If you have dry skin, you’ve probably tried everything for hydration. This DIY mask might just be the key to giving your skin the moisture it craves, without irritation. Here are the ingredients:

  • 1 avocado
  • 2 tablespoons of plain yogurt
  • 1 tablespoon of olive oil
  • 1 tablespoon of raw honey

Cut and peel the avocado, removing the pit. Mash it up in a mixing bowl and add your other ingredients. Mix the ingredients together until you have a smooth, green paste. Apply a thin layer to the face and let sit for 10 to 20 minutes. Rinse with warm water for incredibly soft and moisturized skin!

Why this mask works: Avocados are known as a super fruit because they are high in healthy fats, vitamins, and minerals. They are excellent sources of vitamin E and C, just like bananas. The natural oils within avocados help nourish, soften, and hydrate the skin. Avocados are also rich in antioxidants. As mentioned above, yogurt and honey both soothe and moisturize the skin. Olive oil is rich in vitamins A, D, E, and K. Vitamin A speeds up healing and prevents breakouts. Vitamin D contributes to cell growth and repair. Vitamin K helps protect collagen, making your skin appear more plump and youthful. Olive oil is also an antioxidant and can help prevent damage from UV rays. It helps moisturize and can fight off acne-causing bacteria. 
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These are just a few of the DIY face masks that you can make with ingredients at home! These masks are a great way to practice self-care and promote healthy, glowing skin at the same time. Of course, you should avoid ingredients that you are allergic to, and we encourage you to consult a dermatologist if you are unsure about any particular ingredients. We hope you found this article informative and we hope to see you back on the blog soon! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer injectable treatments such as Botox, Juvéderm, and Dysport, as well as other facial rejuvenation services such as laser treatment and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more! 
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How To Take Care of Your Skin: Part 2

5/16/2022

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woman smiling putting on skin care cream
Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals. 

At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. 

Our last article discussed ways to take care of your skin. The key to great skin lies within your daily routine. This includes the products you use and how you treat your skin overall on a daily basis. We discussed protecting your skin from the sun, developing a skincare routine, and treating your skin gently. If you’re interested in learning more about those aspects of taking care of your skin, we encourage you to check out our last post!

Before we continue with today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this month. May is officially here! The weather continues to get more and more beautiful and we hope you are feeling just as great. This month we have special pricing on our new service that we are so proud to offer; EMSELLA, a breakthrough treatment for incontinence. (You can learn more about incontinence and pelvic floor therapy in one of our previous blogs or learn more about EMSELLA on our website!) Additionally, we are offering 25% treatments and products for moms and graduates this month! Although Mother’s Day has already passed, we think this is a great excuse to treat your mom – or yourself! – to one of our many services. We hope to see you at our aesthetic clinic soon!

Today, we’ll be continuing to talk about how to take care of your skin! As we’ve stated previously, the skin is your body’s largest organ, so protecting it should be a huge priority! As women, we are almost always concerned about our appearance. Everyone wants gorgeous, youthful-looking skin, and luckily there are many ways to achieve that through everyday habits. If you’re ready to learn more about how to achieve a healthy, glowing complexion at home, stick around! Let’s get started.

Eat Your Way To Healthy Skin

We all know that nutrition is extremely important for our health and wellbeing, but did you know it can benefit your skin as well? What you eat can have a significant impact on the health and aging of your skin. For example, consuming healthy fats can be extremely beneficial. This can include consuming fatty fish, such as salmon and mackerel, which are rich in omega-3 fatty acids, or fish oil supplements. Omega-3 fatty acids are nutrients that are crucial to maintaining skin health– They keep skin thick, supple, and moisturized. They regulate the skin’s oil production, reduce breakouts, and minimize signs of aging. Omega-3s improve the fatty acid composition of your skin and balance its inflammatory response, helping it stay softer and less inflamed. Less inflammation means reduced redness and acne! Research also suggests that omega-3 supplements can help lessen your skin’s sensitivity to UV rays and may prevent skin cancer. Additionally, fatty fish is a source of vitamin E, which is an important antioxidant for the skin.

Avocados are another food source packed with healthy fats, as well as vitamins and minerals. They are rich in monounsaturated fat, a type of healthy fat as opposed to saturated or trans fats. A 2010 study found that a high intake of the healthy fat found in avocados helped to increase skin elasticity and reduce the appearance of wrinkles. Just like omega-3s, avocados may also protect your skin from sun damage and are a source of vitamin E. They also contain vitamin C, which is essential for producing collagen, a protein that helps keep your skin strong and healthy.

Minimize Stress

This one might seem easier said than done– We can’t exactly eliminate or avoid stress or obstacles that life throws at us. However, there are ways you can effectively manage stress and give yourself some peace of mind. When we experience stress, a hormone called cortisol spikes– Prolonged spikes of this hormone can lead to skin problems, as well as increased inflammation in the body. This can cause flare-ups of acne, eczema, and other skin conditions, and intense stress over time can lead to early signs of aging, such as fine lines and wrinkles. Because of this, it is important to do what you can to manage stress. One way to do this is by creating and maintaining a skincare routine, as we mentioned in our previous post. Not only can the products you use be beneficial for your skin, but setting some time aside every day to pamper yourself is a great way to destress– It’s a form of self-care. Self-care has become a hot topic in recent years, especially during the COVID-19 pandemic. Any form of self-care is great for your overall well-being and for your skin. (Check out our blog about self-care tips here!)

Additionally, practicing mindfulness can be a great way to manage and reduce stress. Mindfulness is the intense focus of paying attention to one thing, such as what you are thinking or feeling at the moment. This can be done in many ways, but some of the most common ways of practicing mindfulness are through meditation or yoga. Some of the benefits of meditation include reducing negative emotions, lowering resting heart rate and blood pressure, and gaining a new perspective on stressful situations. Since meditation minimizes your body’s inflammatory response to stress, it can also smooth and plump the skin. 

Get Your Beauty Sleep

Yes, there’s actually a good reason behind the phrase “beauty sleep”! Not only does a good night’s sleep help you wake up energized, but it also allows your skin time for healing. When we sleep, cortisol (the stress hormone) decreases, and melatonin (the sleep hormone) increases– This means that your body and skin are in “repair mode” while you sleep. Studies show that new skin cells grow faster while we sleep, and overnight, our bodies are healing from the damage we may have sustained from UV rays. Our skin also produces new collagen while we sleep, which helps prevent sagging by making the skin plumper. Sleep deprivation decreases blood flow to the skin surrounding your face, creating a dull complexion. Therefore, getting adequate sleep can lead to brighter and less puffy eyes and youthful, glowing skin with fewer wrinkles! 

As you can see, there are many ways you can care for your skin at home! We hope you found this two-part article helpful! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer facial rejuvenation services including dermal fillers, laser treatment, and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!
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How To Take Care of Your Skin: Part 1

4/30/2022

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woman washing face with skin care routine
Hello, Warriors! Welcome to The Breast Place blog and thank you for taking time out of your active schedule to visit! We appreciate our readers to the utmost degree, as we do our patients. If this is your first visit to The Breast Place blog, we welcome you. We cover a range of topics here. From breast cancer management to anti-aging skin treatments to helpful tips for maximizing your overall health and wellness—The Breast Place is committed to sharing the best health practices and treatment options with you! Our offices are open and our staff is prepared to answer any questions you may have about your health, your breast cancer risk, and how to reach your aesthetic goals. 

At The Breast Place, we offer several oncoplastic surgical procedures, such as natural reconstruction, nipple-sparing mastectomy, Hidden Scar™, implant reconstruction, and breast lift with or without reduction. Oncoplastic surgery is distinct from both breast cancer surgery and plastic surgery–though you initially assume oncoplastic surgery to be a mixture of both. Rather, the aim of oncoplastic breast surgery is “to achieve good aesthetic outcomes for women with breast cancers who would have unacceptable outcomes with other BCS techniques, and in addition, enable breast-conserving surgery for larger breast cancers.” While breast cancer surgery prioritizes the eradication of cancerous tissue and plastic surgery prioritizes the cosmetic appearance of the breasts, oncoplastic surgery takes both of these aspects into account when planning for the final outcome. You can find out more information about what to look for in an Oncoplastic surgeon here. 

Our last article talked about incontinence, which is a lack of bladder control caused by a weakening of the muscles in the pelvic floor. Incontinence affects over 19 million women in the United States, but more than half of those who suffer do not seek help or discuss their concerns with anyone. Incontinence can be caused by childbirth, menopause, or the natural aging process. Medication given for breast cancer treatment can induce early menopause, resulting in incontinence. If you are interested in learning more about incontinence and the pelvic floor therapy treatment we offer here at The Breast Place, we encourage you to give our last article a read!

Before we dive into today’s topic, we’d like to make you aware of what we have to offer at The Breast Place this April. Spring is here! The weather is beautiful and we hope you are feeling just as great. Our product of the month is the ProHeal Serum from iS Clinical. This restorative and antioxidant-rich serum is 20% off this month, so stop by our office to snag yours, or contact us so we can ship it directly to you! 

Today, we’ll be discussing ways that you can take care of your skin. The skin is your body’s largest organ, so protecting it should be a huge priority! As women, we are almost always concerned about our appearance. After all, who doesn’t want gorgeous, youthful-looking skin?! What you may not know is that the key to great skin lies within your daily routine– A lot of it has to do with how well you are taking care of your skin. Luckily, there are many ways you can care for your skin at home, and we’ll be talking about just a few of them today! If you’re interested in learning more about how you can achieve and maintain glowing skin at home, you’re in the right place! Let’s get right into it. 

Protect Your Skin From the Sun

One of the most important, yet arguably overlooked, ways to achieve healthy, youthful skin is by protecting it from the sun. Too much exposure to ultraviolet light, or UV rays, can damage skin cells and even lead to skin cancer. Sun damage is one of the leading causes of aging skin, due to the fact that UV rays penetrate the skin and damage elastic fibers that keep skin firm. This, in turn, causes wrinkles to develop. The good news is that sun damage can be avoided by using sunscreen. 

Choose a sunscreen with an SPF of 15 or greater– And apply it daily. Yes, sunscreen should be used every day, even when it’s not exactly sunny out. The sun emits UV rays year-round, no matter the weather or season. Even on overcast days, up to 80% of the sun’s radiation reaches the Earth. It is also important to keep in mind that your face is not the only part of your skin that needs to be protected. Sunscreen should be applied to any part of the skin exposed to the sun. So, whether you’re walking your dog, doing some gardening, or sitting by the pool, you’ll want to put on some sunscreen!

You can also protect your skin from the sun by wearing a wide-brimmed hat and by avoiding sunbathing. Unfortunately, seeing a suntan means skin damage has occurred. Try opting for a self-tanner instead! 

Develop a Skincare Routine

Another great way to care for your skin is by developing a skincare routine– And sticking to it! The first step to creating a skincare routine is by determining your skin type. Generally, there are 5 different skin types: Normal, dry, combination, oily, and sensitive. Let’s take a closer look at what these skin types look like:

  • Normal: This skin type is not too oily or too dry, and has no or very few imperfections. There is no severe sensitivity and barely visible pores.
  • Dry: A dry skin type may have a dull complexion, red patches, less elasticity, and cracking or peeling. 
  • Combination: Combination skin is typically dry in some areas and oily in others. There may be some blemishes and skin may appear shiny in some areas.
  • Oily: This skin type may appear shiny, have enlarged pores, and is generally prone to blackheads, pimples, or other blemishes. 
  • Sensitive: Sensitive skin may have a lot of redness and be prone to itching, burning, and dryness. 

Determining your skin type will help you determine what products to use. For example, there are products that are fragrance-free, which would best suit sensitive skin, and products that are alcohol-free, which are great for dry skin, and so on. A basic skincare routine should include a cleanser, moisturizer, and sunscreen. Even if you have oily skin, you’ll still want to moisturize– Moisturizers help hold the water in the outer layer of the skin to keep it hydrated. You don’t want to lose your skin’s hydration or natural oils, as that can result in your skin ramping up its oil production to compensate. Yikes!

If you want a more in-depth skincare routine, you can incorporate other products into your regimen, such as toners and serums. 

Be Gentle

No matter what products you decide to incorporate into your skincare routine or use on your skin periodically, you’ll want to be gentle– Especially on your face. Things like daily cleansing and shaving can take a toll on your skin over time. With that in mind, you’ll want to avoid harsh products that can do more harm than good to your skin. Strong cleansers and soaps can strip the natural oils from your skin, so opt for mild products. 

Cleansers and soaps aren’t the only things to be careful of, however. Things such as hot water and long baths can also strip oils from your skin, drying it out. It can also damage the surface of the skin, and over time this can develop into more serious skin problems such as inflammation and eczema. Long, hot showers can also worsen acne and psoriasis. To avoid this, try cutting down your shower or bath time, and use warm water rather than hot. 

You should also treat your skin gently by shaving carefully. Repeated shaving can cause inflamed hair follicles, itching, and ingrown hairs. Since shaving affects the upper layer of skin, it can dry it out and make you more prone to outside irritation. A good way to combat this is by applying a shower cream or gel before shaving. This lubricates the skin and protects it. You should also use a clean, sharp razor, and be sure to shave in the direction that your hair grows, rather than against it! Another way to care for your skin is by patting dry with a towel after washing or bathing, rather than rubbing a rough towel all over your skin. This is not only gentle on your skin, but helps retain some moisture. 

As you can see, there are many simple ways you can care for your skin at home and help maintain a youthful appearance. These were just a few of the ways you can take care of your skin, and there are more to come in our next blog! We hope you found this article helpful, and we hope to see you back for part two! Here at The Breast Place, we are dedicated to helping you feel more confident in your skin. We offer facial rejuvenation services including dermal fillers, laser treatment, and more! Additionally, we offer breast imaging services and provide consultations, clinical breast exams, and dedicated treatment plans. We strongly encourage you to reach out to us for a consultation if you have any questions or concerns pertaining to our service areas– We are committed to empowering women, and we are proud to offer treatments and products to help you look and feel your best. Thank you for taking the time to read today’s article and we hope you’ll check back in for future posts about treatments, wellness, and more!
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What is Excel V+ and What It Can Do For Your Skin?

3/3/2021

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Our skin is not only our largest organ, it's one of the most important things to care for throughout our entire lives. Sometimes what we can personally for our skin doesn't produce the results we want, nor do we have the power to fix certain things that our bodies do naturally. That's where The Breast Place can come in! With many of our treatments, your skin can look and feel as you desire! One of our most popular treatments is Cutera's Excel V+! 

Hello readers, friends, warriors, and supporters! We are thrilled that you've found yourself at The Breast Place blog. We hope you're staying healthy and well, and just like everything else, taking it one day at a time! With the ongoing health threat of the pandemic and the winter blues that set in this time of year, it's hard to stay focused, on track, and on schedule. We hope you enjoyed our last blog discussing how you can nurture and care for your self-esteem and self-confidence as an adult and through the difficult challenges life puts us all through! This time of year makes many of our readers blue, which we understand! Keep the advice we discussed in our last blog close to heart for that reason, and to make every day a little easier.

One of the through lines of our last blog was that the treatments we offer in our offices help with several things that can affect our self-esteem like signs of aging, loose skin, stretch marks, difficult pockets of fat, wrinkles, scarring, body hair, rosacea, and scars left behind from acne. With our products from Enuron, tru Sculpt iD, Secret RF, body contouring, laser hair removal, and Excel V+, these issues can become issues of the past. Skin rejuvenation on the face is one of our most popular treatments. Secret RF is one of those treatments which we've already talked about in previous blogs. Today, we are going to be talking about Excel V+, our second option for facial rejuvenation! 

Our skin rejuvenation services can help keep you looking young even after the effects of treatment, raising children, menopause, and getting through life's challenges. Laser resurfacing is used to address pigmentation issues like melasma and sunspots, and micro-needling with radiofrequency is used to help with the promotion of rebuilding your collagen with no downtime. This can be achieved with Secret RF. Laser resurfacing is the newest technology aiding in rejuvenation and antiaging. If you are concerned with fine lines, wrinkles, or redness like rosacea, our Cutera Excel V+ laser treatments are perfect for you! Paired with the best skin products for optimal results, we hope to empower you to look and feel your best at all times and through all stages of your life. According to Cutera, Excel V + delivers the power to safely treat challenging vascular and pigmentary conditions and today's most common skin concerns! 

What's Excel V+ and What Does It Entail? 
As we've talked about many times before, and what we understand ourselves, is that over the years our skin naturally takes a beating no matter how much we care for it. Excel V+ by Cutera is an incredibly safe laser technology that is very effective with treating excessive redness, enlarged pores, age spots, fine-line wrinkles, scars, and uneven skin texture. How does it work? Excel V+ delivers wavelengths to targeted areas and these wavelengths are absorbed by the chromophores in our bodies, which are the parts of a molecule responsible for its color (the redness and brown discoloring on our skin). They are also absorbed by melanin, oxyhemoglobin, and water, helping with fine lines and wrinkles.

During your treatments, areas on the body can be treated in as small as .5mm and as large as 1mm to ensure precise treatment and to help avoid any tissue damage to the skin that doesn't need treatment. These laser treatments work by stimulating collagen regrowth by heating the upper dermis, which lives way below your skin's surface. Dilated capillaries will receive additional heat to reduce the redness in your skin. Have no fear of this heat, however, because before, during, and after each pulse delivered to the treatment area, Excel V+ will deliver consistent contact cooling. This cooling temperature will be adjusted to your comfort levels. Another great perk? This is another wonderful non-surgical treatment that can be done without the use of topical anesthetic or gel! Higher energy levels will be used for larger spots and short pulses, with the most advanced wavelengths available, 532 nm.

After your treatments, the skin might look slightly red and your dark brown spots might look darker. This will only last a few hours or a few days. You can use makeup to cover up any redness through this period. You will begin to see results in one to three weeks. Redness will decrease, your complexion will improve, and dark spots will flake off and fade. It is recommended to avoid sun exposure after treatment. Excel V+ will help bring a youthful glow to your skin, smooth out your uneven skin texture, reduce your pore sizes, and much more. Each treatment will see more and more improved results and will build on previous improvements. 

What Are the Benefits of Excel V+? 
With all of our services and non-surgical services, there are so many benefits that come with each of them! First of all, you might be asking yourself if you're a good candidate for this procedure. If you're considering trying this service, here is a little food for thought. According to the American Academy of Dermatology, 14 million people are living with rosacea, and 40% of the population suffers from pigment concerns. If you are wanting to help improve your skin, then it is right for you! What are some of the other benefits you will see and experience with Excel V+?
  • Very minimal downtime. 
  • It is not an invasive treatment, and it is a great solution for treating vascular conditions and unwanted pigmentation. 
  • It is a very customizable treatment. The treatment can be adjusted for each skin type and area of the body patients would like treated. It is appropriate for every skin type and every body. 
  • Procedures usually only last between 15-30 minutes. 
  • You can usually begin seeing results after a single treatment! 
  • Its unique treatment allows for precise treatment of small areas and allows for larger areas to be treated in smaller periods. 
  • Its cooling system allows treatment to be very comfortable for patients! 


What Are Some Common Misconceptions About Laser Skin Treatments? 
  • #1 Laser skin treatments are too expensive! 
    • While the upfront cost might seem hefty, it will be something that will help you save money over time. Think of all the money you will save on not buying skincare products that promise to deliver what our laser skin treatments do, but never deliver? 
  •  #2 Lasers can cause cancer by emitting radiation. 
    • This is one of the scariest myths out there, and one we want to squash right away. At The Breast Place, one of our major focuses is to help support women who are and who have gone through cancer treatments. We would never bring something into our offices that could potentially cause cancer. The wavelengths are limited to a safe zone and do not emit any radiation. 
  •  #3 Lasers are painful! 
    • While they can be used as weapons, when it comes to aesthetic care these lasers should never hurt. While many patients will feel a little bit of pressure or a feeling similar to pinching, it should never be painful. When a more powerful laser is being used or a laser is being used on sensitive areas of the body, a topical anesthetic can be applied. 
  • #4 The lasers will burn me! 
    • Similar to feeling pain, you should not get burnt. As long as you are being treated by a professional who has been trained properly (as we have) this will not be an issue. 
  • #5 Lasers only help the surface of the skin. 
    • As we've mentioned in our last few blogs, the laser treatments go deep below the surface of the skin to treat your dermis and below, you are basically getting treated from the inside out! 
  • #6 Darker-skinned individuals can't receive treatment. 
    • Treatments are adjusted to each individual's skin tone and treatment area, and they can be tailored for nearly all skin types! 

Excel V+ and all of our laser skin treatments offer incredible benefits, with little downtime and hardly if not any side effects. Each service is a great option to help you deal with unwanted issues weighing on your conscience and self-confidence! If you have any questions or concerns, please leave a comment below, and always feel free to reach out to us! We look forward to seeing you soon, and we look forward to helping you make the very best out of 2021! 

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Nurturing and Encouraging Self Confidence As An Adult

2/17/2021

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When you visit our website, one of the first things you'll notice is a button that says EMPOWER at the top of your screen. The idea behind the creation of The Breast Place was to help empower women who have been challenged by all aspects of life, to help boost their confidence, and to restore their sense of normalcy. Today, we are going to be talking about the importance and self restorative power of self-confidence as an adult. 

Watching as your body changes over the years, seeing your body change due to cancer treatments and surgeries, and sitting in front of the mirror after a hard week can be incredibly difficult, make it hard to feel like yourself, and can be a blow to your self-confidence. It's no secret that every media outlet and our smart devices that we are glued to also add a decent amount of weight to our everyday moods, decisions, how we see ourselves, and how we feel about ourselves. As we grow older, it's hard to keep up with being your own hype woman and keeping your self-confidence up. As a woman-run and owned business, we understand that completely.

We opened this clinic as a way to empower women who have been challenged with various aspects of life and encourage them to find beauty in all things. We cherish our survivors and want them to feel loved, respected, and beautiful. We hope that by offering services like skin rejuvenation and scar revision that we can boost their confidence and restore their sense of normalcy in life. After challenging life events, we offer total wellness through skin resurfacing with the latest laser technology, dermal injections to subtly address fine lines and wrinkles, body contouring to tackle unwanted areas of fat with non-invasive treatment, and much more. These services include truSculpt iD, secret RF, excel V+, Botox, and products from Environ and Cutera to help with loose skin, stretch marks, and scars caused by acne. We are dedicated to helping you feel your best. Today, we want to talk about celebrating and nurturing your self-confidence! 

What Is Wellness? 
Wellness goes beyond waking up without a cold, having bad allergies, or a runny nose. Wellness goes into how your feeling mentally and emotionally, all of which can be helped by caring for yourself and taking advantage of all of our empowering services. According to the Global Institute of Wellness, it is defined as the active pursuit of activities, choices, and a lifestyle that leads to a state of holistic health. It is an active pursuit towards a healthy lifestyle and state of mind. It is also an individual pursuit. While it is important to surround yourself with supportive and loving people, you have to make these choices and accept what you need to achieve wellness on your own. Making that uphill climb will be worth the outcome. Wellness is also not a one-dimensional thing, it is a six-part dimensional way of thinking and living! It includes: 
  • Physical - Keeping a healthy body with activity, exercise, plenty of sleep, and a good diet. 
  • Mental - Supporting your creativity, continuing to learn, problem-solving, and much more. 
  • Emotional - Being in touch with your emotions, understanding your emotions, knowing how to properly and healthily express them, and how to return the favor with other's feelings. 
  • Spiritual - Having your personal understanding and belief for the meaning and purpose of life. 
  • Social - Interacting, connecting, and giving back to others and your community. 
  • Environmental - Putting yourself in a safe and healthy environment that is beneficial to your overall health and the health of your loved ones. 
The pandemic and many personal struggles that are out of our hands have and will continue to make working towards wellness that The Breast Place offers and what you can do for yourself a challenge. However, we are here when you're ready and believe in you that you can reach a very healthy and happy balance of wellness and self-confidence.

What are some of the ways you can work towards your overall wellness? 
  • Greet the day with a routine and moments of joy. If you are working at home or the office, take a moment for yourself in the morning to meditate, exercise, journal, eat a good breakfast, wait to look at your phone, or think about what you're thankful for. Keeping a routine can also be very beneficial for your wellness, organization, and to help you be more productive. 
  • If stress is getting to you, practice a few breathing techniques. Or, just take a moment away from what you're working on to take a few deep breaths or get some fresh air. 
  • Stay active! While the pandemic has changed what that looks like for many of us, keep that blood pumping! Ride your bike, dance around the living room with your loved ones, or try that new workout app you've been eyeing. 
  • A good diet can help you from the inside out. It can help with how you feel, think, operate, and it can help you stay in great physical shape. A good diet helps boost your immunity and cutting out those unhealthy foods can help reduce inflammation, help with focus, and much more. 
  • Introduce the practice of mindfulness to your wellness journey. Surround yourself with positive and loving people, stay in touch with family and friends, and take the time for positive affirmations and gratitude. Even a few moments of reflection can improve your whole day. 
  • Make time to do the things you love to do. You need time away from work and the responsibilities of your life to pursue and spend time doing what you love. 
  • Invest in sleeping well and getting enough sleep every night. This might mean putting down your phone, putting down your book, and turning off Netflix much sooner than you would like. 
  • Don't be afraid to try new things. Try that new hobby, that new workout class, that new recipe, or go and sign up for that class or even that new degree! 
  • Like we mentioned above, do these things for yourself and no one else. While feeding and nurturing yourself can nurture your relationships, it's because you're nurturing your relationship with yourself, not with or for someone else. 
  • Invest in time management tools, hacks, apps, and dedicate your time back to what you want and need to use it for. Use it to focus on the important things in your life and not on the things that cause worry and what you have no control over. 

How do you nurture self-confidence? 
Self-confidence is a difficult thing to maintain and have a healthy relationship with as an adult. However, it doesn't have to be something you are constantly fighting against. This is also hard for everyone, not just women. As you go through life, be gentle and kind with those you come in contact with, you don't know what they're going through. To nurture your self-confidence, you will have to put the work in yourself, and please don't rely on others to provide it for you. This is for you by you. 
  • First off, acknowledge and realize what in your life is giving you any doubts in your confidence. Too much time on social media? A stressful job or work relationship? Issues at home or with a friend or family member? Ask yourself if the negative things that you are telling yourself connected to these situations are true, and remember that if a loved one would never say these things to you, do not say them to yourself. 
  • Forgive yourself for the smallest and biggest mistakes. Just because you've made mistakes does not mean you're a bad person. Everyone makes mistakes, that's what people do. 
  • Get off of those social media apps and put down your phone more often. 
  • Remove yourself from negative situations and don't be afraid to say no. You can put space between yourself and negative individuals or situations, and you can say no without explaining yourself. 
  • Focus on the positive things in your life and consider everything you've learned throughout your life. Focus on the new and positive skills you've learned due to everything you've been through and how that has made your life so much better. 
  • Exercise! Keeping active helps boost your self-esteem and will improve your mental health as well. 
  • Giving back and doing unto others as you would wish to be treated in kind can also boost your self-esteem. Even the smallest acts of kindness can have the biggest impact. 
  • Take time to do activities that show off and use your special unique skills and abilities. 
  • Invest in good hygiene and keep up with your yearly doctor's exams. Taking charge of how you feel and your health is very empowering. 
  • Keeping learning new things and challenge yourself to learn a new skill, or improve upon the skills you already have. 
  • Make time and space for yourself, who you are, and know that it is okay to celebrate yourself, forgive yourself, care for yourself, and be kind to yourself.  

Being kind to yourself in the process of wellness, self-confidence, and empowerment can be the hardest battle. It's easy to make fun of and downplay the importance of each of these elements in your life, but there is nothing like permitting yourself to go after the wellness and self-confidence you deserve. We are here to help you start that journey and inspire you along the way. We believe in each of you and know that you deserve this kindness. If you have any questions about our services, empowerment, self-confidence, survivorship, or anything else, we are here for you! Dear readers, please know we are always here for you with your best interests at heart. Please stay safe, make smart decisions, and be kind to yourself in 2021! 

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Surgical Scar Revision at The Breast Place with Secret RF

2/3/2021

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Life can leave us with many different scars. The visible scars left behind from surgery or accidents can be unwanted, leaving you feeling self-conscious or they can serve as a constant reminder of what the scars are connected to. Today, we are going to be talking about our scar revision services, Secret RF. 

Hello readers! Welcome back to the blog! How has your new year been going so far? Now that we're a month into 2021, the new year feels much more solidified. How have you been doing with your personal goals and resolutions for the new year? Are you still holding on and working on a game plan to keep up with them? We believe in you, and know you can do it! Don't forget that resolutions and goals can be trying something brand new or finally permitting yourself to try something you've been wanting to try. Make 2021 your year of yes, your year of trying something new, your year of taking a step into the unknown, and your year to let yourself try some new things you haven't yet! In our last blog, we talked about the realities of laser hair removal treatments in our office, in this blog we will be discussing the realities of surgical scar removal in our office. 

Carrying scars that people can and cannot see is something we all battle with that can be incredibly difficult to deal with. They all have their own weight, memory, and story connected to them. Physical scars left behind due to surgery or accident can be unwanted, due to the memories connected to them or just how they make you feel. We have integrated laser technology into our offered services that break down the texture and appearance of scars and improve the cosmetic outcome for our patients. Coupled with top of the line products to enhance your results, a scar revision can decrease the appearance of unwanted scars. From accidental scars to surgical scars, everyone has a scar they wish they could get rid of. If you have ever wanted to improve the appearance of your skin, don't hesitate to contact us for a consultation and customized treatment plan for you. We would like to introduce you to Secret RF. 

What Is It & What We Do

Secret RF is a micro-needling device paired with fractional radiofrequency designed to stimulate and remodel collagen and address the common signs of aging. Using micro-needles that can be adjusted to penetrate at various depths, Secret RF can deliver energy at the necessary levels of the skin to promote anti-aging by addressing fine lines and wrinkles but also to correct the appearance of scars and stretchmarks. Not to be confused with at-home micro-needling rollers that only go to a depth of 0.3 mm MAXIMUM, Secret RF can penetrate up to 3.5 mm below the skin's surface with minimally invasive micro-needles to spare the epidermis and reduce downtime. One of our skilled medical providers will do a full assessment to provide an accurate treatment plan tailored to your individual needs. Actual results may take up to 3 months to be fully appreciated.

A Little More Background Information
Similar to our laser hair removal procedures (truSculpt ID) Secret RF falls into the noninvasive category of treatment that doesn't give a patient any downtime needed to recover. Non-surgical procedures in the aesthetic world have become very popular, and rightfully so. Who wants to go through a potentially dangerous and painful procedure that takes time to go through and recover from when you don't have to? When it comes to aesthetic procedures, it's hard to justify carving out time in a busy schedule to make anyone happy, especially if it isn't a pleasant experience. Thankfully that is one of the many benefits of Secret RF, it is a non-surgical aesthetic procedure with little or no pain that is followed by little to no down time. 

According to Cutera, more than 70% of patients are bothered by signs of aging like fine lines and wrinkles. Secret RF is described as a novel functional radiofrequency micro-needling system for "tissue coagulation and homeostasis designed to stimulate and remodel collagen and address signs of aging" according to Cutera. It is a great tool to also help with the appearance of scars, stretch marks, and scars left behind from acne. How does it work? Sterilized needles are used to create microscopic wounds at precise levels of the dermis while not affecting the epidermis. The heating of the dermis causes collagen production and derma thickness and causes the body to naturally heal around the microscopic wound area. According to Healthline.com, collagen is the most common protein in the body and it creates the framework of your skin and gives the skin its firmness. The production of new collagen can help smooth out unwanted wrinkles and lines in your skin.

The microneedles used in the treatment can be adjusted so it can deliver energy at different depths to the skin, so every treatment is tailored to every patient's treatment area and skin type. The microneedles used and the ability to tailor the depths they go into the skin helps keep it as noninvasive as possible, helps spare the skin, and reduces the patient's downtime after the procedure. There are two different types of needles used in a Secret RF treatment, non-insulated and semi-insulated. Having these options allows treatment on all skin types and treatment in challenging areas to be possible and successful. Patients can receive treatment on both the face and the body, and it is a treatment that you can receive all year round. 

Advantages Of Secret RF
  • Secret RF allows the treatment to be focused entirely on the damaged area, and not the entire surface of the skin. 
  • The tissue surrounding the treated areas that are left intact after treatment help the entire healing process of the treated area. This helps reduce recovery time and leaves the patient with very few side effects. 
  • Secret RF micro-needling was created as a device especially focused on skin revitalization, helping signs of aging, scars, and much more. 
  • It is a tool and treatment created for all skin types.
  • Secret RF has a very small risk of hyperpigmentation. 
  • Secret RF is reliable and very safe.
  • According to Cutera, treatments can last between 15-20 minutes or 30-40 minutes depending on the area you are working on, and only requires as little as three months to begin to see the final results. 
  • The radiofrequency used in the treatment can result in mild skin tightening, which helps with the treatment of wrinkles. 
  • Secret RF helps leave your skin looking rejuvenated, healthy, restored, and refreshed. 
  • Secret RF can also help with the tone and texture of your skin, uneven skin tones, blackheads, excessive sweating, crepey skin found across the body, large pores, dull complexion, helps add luminosity to the skin, helps with the treatment of scars, and much more! 
  • There is rarely swelling that comes with treatment, the patient will usually only experience swelling on the day of their treatment. 
  • Secret RF has even less downtime than that of micro-needling due to the heat used in the procedure. The heat seals up the bleeding caused by the micro-injuries the micro-needling creates. 
  • You can return to your schedule, skincare routine, and wearing makeup the day after your treatment. 
  • After your treatments, it is highly recommended that you continue or begin wearing sunscreen every day. Immediately after your treatment, please refrain from wearing makeup and using strong cleaning agents or other products that have retinol or acid in them. 
  • There is little to no risk of burning, scarring, or pigment issues from the treatment. 
  • It is a safe enough procedure to do around your eyes and lips. 
  • The needles used leave such micro holes in your skin that without help, they can't be seen by the human eye. 

The Con's 
With all the good, there can be a few things that you need to be aware of with this treatment, and any treatment available to you. 
  • A topical pain cream is used in the treatment to help with the patient's comfort, which is very important to us. However, patients could experience a feeling of pinching or discomfort during treatment. 
  • You must only receive treatments from very experienced and trained individuals like ourselves. If you are in the hands of someone inexperienced it can cause more of what the procedure is trying to remove and can hurt during the process. 
  • It is not a one and done treatment, you will need a few treatments to get the desired outcome and the results won't be overnight. 

The benefits and realities of Secret RF are so vast that we couldn't recommend it more to our patients. It is a treatment for everyone! If you want to help ease signs of aging, stretch marks, acne scars, and many other benefits, Secret RF is the perfect treatment for you. Calling all warriors, blog readers, friends, and patients! Is 2021 your year for Secret RF? Let's get started! Give us a call, we are ready to go on this journey with you! Dear readers, please know we are always here for you with your best interests at heart. Please stay safe, make smart decisions, and be kind to yourself in 2021! 

To see real examples of patient's experience and success with Secret RF follow the link below: 
https://www.thebreastplacesc.com/scar-removal.html

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What To Know About Laser Hair Removal

1/19/2021

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A new year means new goals and resolutions to many of us. Why not try laser hair removal to kick off your 2021? 

Hello readers, warriors, and friends! Welcome to The Breast Place Blog and welcome to a brand new year! For many, a new year means new resolutions, new goals, and trying new things. Remember, when the clock strikes midnight, and you wake up on January 1st ready to make big changes, all the goals you've made are meant to be accomplished throughout the year. Don't try and do everything at once or by the end of January! If you try to do this, you'll be ready to throw all of your goals and resolutions in the garbage before Valentine's Day! Remember, we are all about healthy, steady, and positive growth. The changes that you make that you want important results from take time, patience, and a willingness to get through the good days and the bad. As we all walk into this new year of 2021 together, let's be kind and resilient, let's take our time, let's work hard, and let's support one another with whatever goals we set for ourselves! 

While we might not be able to help with all of our goals or resolutions for 2021, we can help you with trying new things. Have you been putting off trying something new for yourself that you've been wanting to try for a while now? We can't tell you how often we hear that in our offices with our services like scar revision, body contouring, facial rejuvenation, and our laser hair removal services. Many of our patients also say that they wish they would have tried these services sooner, and don't know why they waited so long to try them! Have you been thinking about finally trying some of our services this new year? We are ready to get started, consult with you, and answer any questions you might have. To inspire you, we wanted to dedicate this blog to laser hair removal and talk about the truth behind it, the benefits of laser hair removal, and what our services are like at The Breast Place! 

LASER HAIR REMOVAL AT THE BREAST PLACE! 
Hair in unwanted places can offset self-confidence and mental well being. Treatments can also sometimes affect where and how hair grows. The Breast Place is now offering laser hair removal in the office with the latest laser technology. Contact us to schedule a cosmetic consultation with our licensed professionals. 

THE BENEFITS OF LASER HAIR REMOVAL! 
  • One of the favorite benefits of laser hair removal that we personally love is that you're able to shave between sessions. While your hair will be growing much differently after your first few treatments and will not be as thick once you start treatments, if there is hair you want to shave in between treatments, that's fine! You don't have to wait and let your hair grow out like you do when you use waxing as your preferred hair removal. Shaving between treatments can actually help your laser hair removal treatments be more enjoyable. 
  • Laser hair removal has long-lasting effects. With every treatment you have, it will take longer and longer for your hair to grow back. Even when it does decide to grow back, it will be much finer hair and will be much more sparse than it ever was before. Over time, where you choose to get your treatments might become more hairless until finally, no hair grows back. 
  • Precision is key when it comes to treatments like this. Thanks to its level of innovation, laser hair removal treatments can target and remove even the darkest and coarsest hair on your body in the hardest to reach places and not damage your skin while doing so. 
  • It's a quick treatment! Every pulse of the laser tool can target an area up to the size of a quarter every second to treat multiple hairs at one time. Large treatment areas can be finished in around an hour while smaller areas can be finished within minutes. 
  • Ingrown hairs can be a very painful and potentially dangerous thing to deal with. They can lead to infection and other issues and can come from traditional or waxing hair removal methods. Laser hair removal helps prevent ingrown hair and can potentially eliminate them. Laser hair removal is a great option for individuals who are prone to ingrown hairs or who have very sensitive skin. It can be very difficult for individuals with sensitive skin to shave or wax as regularly as they'd like to due to the simple fact that it hurts! Laser hair removal can provide them with quick hair removal that doesn't irritate their sensitive skin! 
  • Laser hair removal helps you save money. While you might be paying a larger sum upfront than you do every time you get a wax or buy your own personal shaving tools, once you have a few treatments, you won't need to worry about buying those other products. That's going to add up to some serious extra money in your pocket! 
  • You will also be saving time with laser hair removal treatments. You will no longer have to shave every day and treatments in our offices are also very short and easy to schedule into your busy life. 
  • After your laser hair removal sessions, the only thing you'll be left with is smooth hair-free skin. You will not be left with any scars or any painful side effects. Threading and waxing can be extremely painful, and who hasn't cut themselves shaving at least once in their lives? Laser hair removal is a mess-free process that won't cut, burn, bruise, or irritate your skin. 
  • Laser hair removal is a service for everyone and all skin tones. 
  • Laser hair removal treatments will leave your skin naturally softer than it was before your treatments. 
  • It can remove the most stubborn hair from any part of your body. 
  • Compared to many other hair removal options, it is one of the least painful! 
That all sounds pretty incredible, right? We have to agree with you on that! It's a treatment that we would recommend to everyone, and are happy to help and answer any questions you might have. 

MORE INFORMATION ABOUT LASER HAIR REMOVAL
On top of all of its many benefits, we also wanted to share a few more pieces of information to consider while you prepare for your treatments. 
  • If you are planning on getting laser hair removal treatments, you cannot use self-tanning products three to four weeks before your treatment. 
  • Please remove any makeup from any areas you wish to have treatment, make sure to remove it and clean your skin thoroughly before coming in. 
  • It is recommended to shave the area you are getting treatments on. Do not wax or pluck the area, please just shave it and make sure the area is clean. 
  • Treatment areas also need to be cleaned of any lotions, sun creams, or deodorant before treatment. 
  • Please do not go to the gym right after your treatments. Give yourself at least 24 hours after your treatments to return to the gym. If you don't you're giving bacteria an excellent environment to grow in, thanks to the heat already in your skin left over from your treatments. Add in a little sweat, and you'll be ready to grow some pretty potent bacteria. 
  • You might need to consider avoiding using certain beauty products around your laser hair removal treatments. Products that contain glycolic acid and retinol should be avoided before and after treatment for a few days, and chemical peels should be avoided for a few weeks before and after treatments as well. 
  • It is recommended to avoid and limit sun bathing and tanning beds while you're receiving laser hair removal treatments. The tool used for the treatment might confuse the color of your skin with the color of your hair follicles if they're the same color. 
  • Please share with us what medications you're taking before treatments begin. Antibiotics and other medications can be light and heat sensitive. 
  • There are different lasers for different skin types, skin colors, and hair colors so you will be matched with exactly what you need for your body to have a good experience! 
  • It is normal to experience some swelling and redness after treatment. Over the counter products like aloe vera can help with these minimal side effects. 
  • Your skin is going to be more sensitive than normal after your treatments. Please use sunscreen every day before and after your treatments, at least a 30SPF or higher! 

After reading this blog, you should now know all the basics about how to prepare, what to expect, and all the incredible benefits laser hair removal can provide. However, we welcome you to reach out if you have any questions. It is also extremely easy to book an initial consultation with us on our website! We are so excited to share this new year with you and to help you try those new things you've always been wanting to! Dear readers, please know we are always here for you with your best interests at heart. Please stay safe, make smart decisions, and be kind to yourself in 2021! 

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